Mindbalancewithdrparsa

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Livermore, CA
Mindbalancewithdrparsa

🧠 Mindful Psychiatry | Ketamine Therapy
🌿 Narrative Medicine | Coaching for Physicians & Patients
🪷 Healing starts within.

Start your journey today.
📍California | 🌐 MindBalanceFlow.com

12/14/2025

Old story: “This is your brain on drugs.”
New story: “This is your brain, temporarily more flexible.”

Psychedelics increase communication between brain regions and soften rigid loops like chronic rumination. In a safe, supported setting, that can open a window to rewrite how we relate to trauma, cravings, and self-beliefs.

It’s not a cartoon egg in a frying pan. It’s a nervous system in flux — which is powerful, promising, and absolutely not something to play with casually.

What do you wish people understood about psychedelics beyond the hype and fear?

12/12/2025

A new neuroscience study reveals that with age, the brain creates fewer “moments.” Neural states last longer, transitions slow down, and life becomes less segmented. The fewer memories the brain records, the shorter time feels. Presence and novelty don’t just enrich life—they slow it down.

What’s one small moment you want to notice today?

12/10/2025

Your brain has a reset button and science knows how to press it.

Psychedelic therapy temporarily softens rigid brain networks, allowing deep emotional truths and new perspectives to surface.

Stay with this video and share it with someone who needs hope.

12/08/2025

The default mode network keeps us oriented in our own story — but in depression, it can lock onto a narrow, painful script. Studies suggest psychedelics temporarily relax this network’s grip, allowing other brain circuits to speak up. That shift can feel like a reset: thoughts are still present, but there’s more room to breathe around them. In that space, therapy and integration help you choose which story to keep living.

When do your thoughts feel most spacious?

12/05/2025

What if healing started with seeing yourself from outside yourself?

In psychedelic research, “ego dissolution” describes moments when our usual sense of “I” relaxes. For some people with depression, this opens a window of self-compassion: instead of being trapped inside the story, they can witness it, hold it, and sometimes forgive it. Studies suggest that when this experience is prepared for, supported, and integrated, it can predict deeper and more durable antidepressant effects. What matters isn’t losing yourself — it’s what you learn when you briefly step beyond.

Ready to begin the shift toward a kinder inner world?

12/04/2025

What if your brain isn’t broken — just waiting for a chance to relearn?

Depression can carve deep grooves into the brain’s wiring, making certain thoughts and feelings feel automatic. Recent research on psychedelics suggests they may temporarily reopen a window of neuroplasticity — a time when the brain becomes more flexible, more able to update old patterns. In that window, therapy, support, and intention matter more than ever. Chemistry alone isn’t the cure; it’s the context that decides how we change.

Where in your life are you ready to relearn?

12/03/2025

What if part of depression is a crisis of meaning?

Psychedelic research suggests that healing isn’t only biochemical. In carefully held settings, many people describe experiences of unity, awe, and sacredness that reshape how they see their lives.

These “mystical-type” moments are linked to deeper and more durable antidepressant effects, especially when they’re integrated into daily choices and relationships. The medicine isn’t just about feeling better — it’s about reconnecting with why it matters that you’re here at all.

👉🏼 What’s one thing that makes today worth showing up for?

12/02/2025

What if your brain isn’t leading your healing — your body is?

Neuroscience now shows that movement — from breath to dance to yoga — doesn’t just follow the mind; it reshapes it.

Aerobic exercise rewires memory.
Breathing balances the nervous system.
Even creative motion, like shaping clay, deepens emotional awareness.
Your body is constantly teaching your brain how to heal.

What movement helps you feel most alive lately? 🧘♂️
👇 Share in the comments below.

12/01/2025

What if your brain isn’t creating your mind — it’s revealing it?

New research challenges the idea that consciousness lives inside the brain. Some people thrive with half a brain; others feel clearer when their brain slows down. Maybe the mind isn’t something we have — maybe it’s something we tune into.

What’s one moment when you felt completely aware?

11/30/2025

Read this if you’ve been hard on yourself…

You don’t need to have everything figured out. Progress is progress — even when it’s quiet and slow.

What’s one thing you’re working toward right now?
👇🏼 Share your thoughts in the comments.

11/29/2025

Do you ever feel like life moves faster than your mind can catch up?

Take a moment to slow down and return to yourself. Peace is always waiting in the present. 🍃

What helps you feel present today?
👇🏼 Share what’s on your mind.

Address

1985 1st Street St 205
Livermore, CA
94550

Website

http://www.mindbalanceflow.com/

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