RealJoy Yoga

If you can breathe, you can do yoga. Real Bodies. Real Life. RealJoy Yoga.

11/09/2025

RealJoy Yoga always celebrates when our members hit big milestones: 100 classes, 200 classes, woo hoo!! Today, for the first time, we celebrated as Amy Mahoney hit 500 classes!!! She is our most prolific student!

Amy has been coming since the very beginning, before we moved into our permanent location. She found us and we found her, right on time.

I'm so grateful for this community and grateful I get to practice yoga with beautiful souls like Amy.

Today we also had Bailey practicing Yin for the very first time and she loved it! Whether it's your first class, or your 500th class, yin is a practice that meets us right where we are, every time.

Congratulations, Amy! You're such an inspiration. We bow down to the queen of Yin ☯️ 💜🕉🧘🏼‍♀️.

11/08/2025

Please vote!

10/30/2025

We do love our props at RealJoy Yoga!

10/25/2025

Thanks for all your concern while I was sick last week. So many of you reached out to check on me and offer help and support if I needed it. I felt the love! Thanks to my amazing teachers, Diane and Katie, who covered all my classes while I was home blowing my nose! I'm feeling much better and I'll be teaching tomorrow (Sunday). I miss everyone so hope to see lots of you.

While I was home sick, I finally set up my yoga and meditation room! I've wanted to have a room like this since I was 20! I love it. The new space inspired me to do some lovely creative yoga which led to some fun break-throughs!

1) I invented a whole new sun salutation using a block between the ankles. Curious? Come to my flow class at 10am on Sunday!

2) I have a new shoulder sequence using a block that wakes up the whole shoulder, neck, upper back region! I'll introduce that at my Yoga Basics this Tuesday at 6pm.

3) I haven't taught Yin in 10 days! I miss it! I've got a whole new playlist for you guys. It is full of voices "humming" and gives me all the feels! Step out of the chaos of your world and come melt with me. Join me Sunday at 11:30am.

4) Also, we have our Book Club tomorrow at 1pm, All the Way to the River by Elizabeth Gilbert. What a read!

Excited to see you guys soon! 💜🕉🧘🏼‍♀️

10/21/2025

I think of this as leading with curiosity instead of fear. The fear can come too, I don't reject it or pretend it isn't there, it just doesn't get to lead.

10/14/2025

Just 2 spots left for our Fall Sound Healing with Candice Lamarand next Tuesday at 6pm.

10/11/2025

Seriously.

10/08/2025

Friendly reminder...

10/04/2025

If you haven't already met her, let me introduce you to Ginny (Virginia DeNardis).

Ginny is one of my original students from about a month after I started teaching, at the beginning of 2023. Since then she has come to almost 400 classes.

She also works part-time at the studio, knows everyone's name, helps me out in 100 quiet ways, and is generally indispensable! She's become my dear friend, bringing me soup when I'm sick, checking on me when times get hard, celebrating with me when things are good. Please join me in celebrating this amazing human's birthday!

Happy Birthday, Ginster!

Address

Livonia, MI

Telephone

+17346734627

Website

http://www.RealJoyYoga.com/

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