Aloe + alchemy

Aloe + alchemy On a mission to shake up self-care, and bring you back to bliss and balance through wellness retreats

“Saw you in my dreams last night…Were we relaxing in the mobile sauna, sipping holistic elixirs, bathed in candlelight w...
02/13/2026

“Saw you in my dreams last night…

Were we relaxing in the mobile sauna, sipping holistic elixirs, bathed in candlelight while the soothing vibrations of the cello and sound bowls melt all our stress away?

No?

Wasn’t me then…”

✨If you want this to be you though, make sure to snag your spot for Candlelight Pilates + Cello on 2/22

🔥Link in bio and tickets are selling like hot cakes

Finally got to attend an Empowered Mom’s led by the amazing  🎉The room was full with so many incredible women making bea...
02/12/2026

Finally got to attend an Empowered Mom’s led by the amazing 🎉

The room was full with so many incredible women making beautiful connections, laughing and supporting each other.

Plus I got to meet Erica, owner of and I can’t wait to announce the giveaway she’s sponsoring for the upcoming Candlelight Pilates + Cello event next weekend!

Owning a business can feel lonely, but being surrounded by supportive, intentional women is the secret sauce

Get yourself in rooms like these!

Roses are red,rest is divine—I’m exhausted,and done pretending I’m fine.I don’t want flowers,I want silence and sleep,A ...
02/11/2026

Roses are red,
rest is divine—
I’m exhausted,
and done pretending I’m fine.

I don’t want flowers,
I want silence and sleep,
A warm cup of tea
and a nervous system release.

No “what do you want?”
No “where should we go?”
If you want to romance me,
make it easy and slow.

Feed me, then free me
from thinking too much,
from carrying it all,
From protecting the world
For the next thing to fall

Take the day off my shoulders,
take the noise from my head,
Make love feel like softness
and an early night in bed.

Bring me a blanket,
take the phone from my hand,
Tell the world “not tonight,”
they’ll all understand.

Hold me like quiet,
love me like ease,
And if you want my heart…
start with my peace.

I am so excited to bring this back! The first one was so magical + cozy 🌟Sunday, February 22nd…We’re redefining strength...
02/09/2026

I am so excited to bring this back! The first one was so magical + cozy 🌟

Sunday, February 22nd…
We’re redefining strength.
It’s slow…sensual… and bathed in candlelight.

And I promise you, you’ve never felt movement like this before.

✨Join us on 2/22 with Kisha, Owner of in the dreamy Garden Pavilion at Saint John’s Resort, Plymouth for a Candlelight Pilates + Cello flow that strengthens your body and softens your mind.

As if it couldn’t get any better, the evening will begin with a mobile sauna , essential oil bar and relaxing elixirs from then end with a soothing sound bath

10/10 will be peeling you off the floor (it’s my favorite part🙃)

“Every Pilates class should be like this.” - Past Attendee

🧘🏻‍♀️ Grab your bestie and book your spot before it sells out like the first one

 has been invited to bring the infamous Floating Sound Bath + Cello Event to a very special venue!Tucked away in the woo...
02/04/2026

has been invited to bring the infamous Floating Sound Bath + Cello Event to a very special venue!

Tucked away in the woods, the indoor pool at the Henry Ford Genesys Health Center in Grand Blanc brings in the nature vibes with its floor to ceiling windows and cozy views of the snowy trees ❄️

Blend in the soft glow of the candles, warm notes of the cello and not one but TWO soothing sound healers plus you, wrapped in a cozy blanket, gently rocking on the water beneath you and it’ll be an evening of the most dreamy relaxation

There is a reason this event always sells out 🤍

📍Feb 21st | Henry Ford Health Club Grand Blanc
🛟Floats are provided
🎟️Limited Space

Let your stress drift away and leave fully rejuvenated🌿

to reserve your spot

I’ve been reflecting a lot lately about my current physical and mental health, the role the mind and diet plays in motiv...
02/03/2026

I’ve been reflecting a lot lately about my current physical and mental health, the role the mind and diet plays in motivation, desire and success. 

It’s really crazy how strong the mind is in keeping you stuck. During this season of cocooning + rest, I’ve spent time questioning that narrative of overwhelm and distancing myself from the pull of my current mindset. I know what I need to do to take care of myself, but damn, some thoughts really talk me out of it.

Yesterday, I woke up and I started to feel the power in the space between who I am and the tricky thoughts that had taken over. I have never been a morning routine person but I’ve been feeling this urge to change up how I start my day (make sure to watch the last reel I posted).

As soon as I started feeling the goodness from these new morning activities, the mind quietly came in to sabotage saying things like,”Doing this everyday feels daunting.” or “Is this enough, you could be doing more.” or “Let’s plan it all out.” Overwhelm started to kick in.

I shut it down immediately, stopped those thoughts in their tracks and reminded myself to take one day, one moment at a time. I am not my thoughts and I will not add fuel to that fire. Sometimes you have to trust and do the thing before your self-conscious convinces you otherwise.

As we are in a season that pushes us to be harder on ourselves, I’m inviting you to give yourself grace and start questioning the thoughts that are holding you back from what you know deep down is good for you. 

Create that space.

And if you need support, I’m here for you🌿

Welcoming in the month of love with a heart-centered evening for my wellness lovers💕This Valentine’s weekend, slip into ...
02/03/2026

Welcoming in the month of love with a heart-centered evening for my wellness lovers💕

This Valentine’s weekend, slip into a dreamy experience designed for melting stress and soaking in delicious relaxation as you enjoy a deeply moving journey of healing sound waves all from the comfort of a luxury zero gravity mattress.

🛌Rest & Restore: Sound Healing + Cello Luxury Mattress Experience
📅Sunday, February 15th @ 6pm
📍Snooze Mattress | Troy, MI
🎟️Limited Spaces Available

✨So grab your boo or your bestie and snag your ticket before it sells out.

💆🏻‍♀️And plan to arrive early to enjoy The Relaxation Station—it’s part of the magic.

The next CEO Circle outing is getting steamy ♨️🧖🏼‍♀️We’re kicking off 2026 with a Wellness meets Coworking session durin...
01/26/2026

The next CEO Circle outing is getting steamy ♨️🧖🏼‍♀️

We’re kicking off 2026 with a Wellness meets Coworking session during ladies-only hours at the iconic in Detroit

Come sip, sweat, relax and tap into that magnetic, getting-sht-done energy that happens when powerful women gather with intention.

Think:
🌿 restorative, cozy vibes
💻 focused flow
👯‍♀️ real connection with other bada$$, heart-led women

📍 The Schvitz Detroit
🔜 February 17th @ 12-4pm (join at any time!)
🎟️ $40 admission (pay at the door)
🥗 Cafe will be open!

👉🏼Make sure to bring your laptop, locker lock, sandals, water bottle, bathing suit (or wear your birthday suit), and a robe (or rent one for $5)

No pre-registration needed — just show up as you are, work on what matters, and let the collective energy do its thing.

Invite a woman who needs this kind of morning 👯‍♀️

Comment “I’m in” if you’ll be joining us ⬇️🤍

It’s been a moment.A season of quiet.
Of listening.
Of letting inspiration steep slowly instead of rushing.And now, as w...
01/22/2026

It’s been a moment.
A season of quiet.
Of listening.
Of letting inspiration steep slowly instead of rushing.

And now, as we step into 2026, I’m opening the doors again.

aloe + alchemy is back.
With renewed intention, expanded vision, and experiences curated to help you unwind, smile and remember how good it feels to be in your body.

We’re doing this year differently.
And I’m so glad you’re here because I want you to be a part of it my friend.

We’re leaning into:
— intentional rest
— sensory rituals
— and gatherings that feel supportive, grounding and delicious

The first event of the year is arriving soon, and it’s an invitation to begin gently… together.

Think Slow. Sensual. Soul-nourishing. Very aloe + alchemy.

If you’re on the email list, check your inbox because something is waiting for you 💌

As always, I hope this week is filled with the most beautiful moments and I can’t wait to see you soon!🌿

P.S. The Volunteer Sign-up Sheet is ready! Volunteer to help with any event and receive a FREE ticket to the event! Check the link in my bio for details.

Four years ago today we met for our first ‘official’ date and life has never been the same❤️
01/20/2026

Four years ago today we met for our first ‘official’ date and life has never been the same❤️

If I were being brutally honest with myselfTruly open and vulnerable As I reflect on 2025 and where I failed, where I co...
01/09/2026

If I were being brutally honest with myself

Truly open and vulnerable

As I reflect on 2025 and where I failed, where I could have done better

Where I have allowed myself to be distracted

Taking me away from what matters, from being present from fully putting my heart into what I am building

It is the amount of time I spent staring at a screen

I allowed my nervous system to become dysregulated, the exact opposite of what I help people with at my events

During the fall, feeling a bit burnt out, I had made a decision to take January off of events but didn’t anticipate the emotional and mental challenges I would face after my final event of the year was completed

My mind went a little haywire when I wasn’t waking up and working

Like, what do I do with my time when I’m not checking eventbrite every 5 minutes

My nervous system was figuring out how to just ‘be’ again and I needed to trust my intuition when my mind was pushing me to fill my time and stay busy (sound familiar?)

Once things started to settle, I noticed small creative urges happening and not creating a new event but just creating to create

I made a candle, I ordered weighted chunky yarn to make a blanket, spending more time in the kitchen, in the woods and it feels really good

This is when my genius comes through, in the quiet moments without force

In the space (my word for 2026)

So as I notice my mind going into overdrive, causing overwhelm, I take a breath and remember that I get to choose how I build my life and my business

And it will be woven with moments of softness and joy, cups of tea warming my hands, feeling the sun on my face because this is the feeling

The feeling that I want everyone to feel when they come into my space

But it starts with me

Address

Livonia, MI
48150-48154

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