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Integrative Wellness Centers

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Livonia, MI
Integrative Wellness Centers

Integrative Wellness Centers, located at 38777 Six Mile Road Suite 401, is Michigan's premier functional and naturopathic health destination.

TRANSFORMATION → through Better Thoughts | Better Biology | Better Behaviors
Helping you heal from the inside out by addressing the root cause through a systems-based approach. Our expert team of holistic health professionals offers personalized care to help you achieve optimal wellness by addressing the root causes of your health concerns. As a leading wellness center near you, we specialize in integrative approaches that blend the best of conventional and natural medicine. Discover how our holistic health center can support your journey towards renewed vitality and well-being. Experience the difference with Michigan's best in functional medicine and start your path to healthier living today.

01/05/2026

You're exhausted every morning despite 8 hours of sleep. You've gained 30 pounds eating LESS than you used to. Your hair is falling out. Your mood is all over the place. You can't think clearly.

But your TSH is "normal." Your bloodwork is "fine." Your doctor says "maybe it's just stress" or "have you tried eating less and moving more?"

Here's what they're NOT telling you:

Standard lab ranges catch DISEASE, not DYSFUNCTION.

Your thyroid could be struggling. Your gut could be attacking itself. Your neurotransmitters could be depleted. Your cells could be toxic and inflamed.

But none of that shows up on a basic metabolic panel.

What people don't understand:

Conventional labs are designed to identify pathology—disease states that require pharmaceutical intervention. They're NOT designed to catch the early stages of dysfunction where intervention could prevent disease.

By the time your TSH is "abnormal," you've been hypothyroid for years. By the time inflammation markers are elevated, you've had chronic inflammation for months.

By the time nutrient deficiencies show up, you've been depleted at the cellular level for years.

The system waits until you're sick enough to medicate not healthy enough to thrive.

2026 doesn't have to be another year of being told you're "fine" when you know you're not.

What if there WAS something deeper going on? What if you could actually FIND it and FIX it?

I'm hosting a FREE New Year New You live webinar on Wednesday, January 7th at 5PM where I'm breaking down the 5 fundamental pillars your body NEEDS to heal and why your current approach is missing them.

This isn't about trying harder. It's about testing smarter and addressing root causes.

💥 Click the link to save your spot: https://bit.ly/3KwhQuZ

01/05/2026

Your labs say "normal." But you can barely get out of bed. That's not in your head it's cellular energy failure.

You're exhausted after 9 hours of sleep. Coffee doesn't touch it. You used to be energetic, now you can't make it through the afternoon.

You told your doctor. They said: "Your labs are normal. Try sleeping more. Maybe you're depressed. It's probably stress. You're just getting older."

They made you feel crazy. But you're not.

Here's what they missed:
Chronic fatigue is mitochondrial dysfunction. Your cells can't produce ATP (cellular energy). When energy production crashes, everything else does too.

Your brain can't focus. Muscles can't recover. Hormones can't balance. Immune function collapses.

You're not lazy. Your cells are starving.

What conventional medicine doesn't investigate:
Mitochondrial damage. Cellular inflammation. Gut infections stealing nutrients. Toxic burden poisoning cells. Nutrient deficiencies sabotaging energy production.

Hormonal imbalances. Blood sugar dysregulation.

They call you "normal" and send you home with advice to sleep more and drink less coffee.

Meanwhile, the ROOT CAUSES keep destroying your cellular energy.

The truth?

I've watched "incurable" chronic fatigue completely resolve when we identify and fix mitochondrial dysfunction, eliminate gut infections, correct nutrient deficiencies, remove toxins, balance hormones, and stabilize blood sugar.

Your energy CAN return. Your vitality CAN be restored. You CAN feel like yourself again.

But not with more caffeine. Not with antidepressants that ignore energy production. Not with doctors who call you "normal" while you're barely functioning.

You need root cause investigation. Comprehensive testing. A personalized protocol that addresses YOUR unique energy thieves.

That's what I'm teaching in my FREE "New Year, New You" workshop—Wednesday, January 7th at 5PM EST.

In 60 minutes, you'll discover:
✓ Why "normal" labs miss cellular energy dysfunction
✓ How mitochondrial damage creates chronic fatigue
✓ Hidden causes your doctor isn't testing
✓ What comprehensive testing reveals about YOUR fatigue
✓ Why rest and stimulants never fix cellular failure
✓ The exact framework to restore energy at the source

You'll leave with understanding, testing protocols, and hope that your cells CAN heal.

💥 Click the link to save your spot: https://bit.ly/3KwhQuZ

Studies referenced: Mitochondrial dysfunction in chronic fatigue (PMC4566449), gut microbiome and energy metabolism (PMC4808900), nutrient deficiencies in CFS (PMC5707162)

01/04/2026

Brain fog isn't a stimulant deficiency. It's your brain screaming for help.

Conventional medicine treats brain fog like a prescription checklist: Can't focus? Adderall.

Anxious? Xanax. Still struggling? Here's an SSRI for "depression."

But brain fog isn't a drug deficiency—it's a distress signal.

Here's what most people (and doctors) miss:

Brain fog has ROOT CAUSES.

Inflammation.

Gut dysfunction.

Nutrient deficiencies.

Mitochondrial exhaustion.

Hormonal chaos. Toxicity.

Stimulants force your depleted brain to work harder—like whipping a dying horse.
SSRIs numb symptoms without addressing inflammation, nutritional gaps, or metabolic dysfunction.

Benzos sedate you into dependency.

None of them ask WHY.

The truth?

I've seen "incurable" brain fog completely resolve when we investigate the underlying biological systems actually causing the problem.

Your brain CAN heal. Your cognition CAN return. Mental clarity CAN be restored.
But not with Band-Aid prescriptions. You need comprehensive root cause investigation, personalized testing, and protocols that address YOUR unique dysfunctions.

That's what I'm teaching in my FREE "New Year, New You" workshop—Wednesday, January 7th at 5PM EST.

In 60 minutes, you'll discover:

✓ The 5 root causes of brain fog (and how to test for them)

✓ How chronic inflammation hijacks brain energy

✓ The gut-brain axis and neuroinflammation

✓ Critical nutrient deficiencies sabotaging cognition

✓ Why "normal" labs don't mean you're healthy

✓ Mitochondrial dysfunction and how to fix it

✓ Hormonal imbalances destroying brain function

This isn't "reduce stress and sleep more." This is a biological deep dive with an actionable roadmap to reverse cognitive dysfunction.

You'll leave with clarity, testing protocols, and hope that your brain CAN heal.

💥 Click here to save your seat: https://bit.ly/3KwhQuZ

Space is limited to 100 people, so register now—last year we filled up in only two days.

Studies referenced: Neuroinflammation and cognitive dysfunction (PMC4006295), gut-brain axis research (PMC4367209), vitamin D and cognitive impairment (PMC4011048)

01/03/2026

How many January 1sts have you started with hope and ended with frustration?

You bought the gym membership. You tracked every calorie. You meal prepped. You TRIED.

But by February you'd gained weight.

By March you were exhausted. By April you gave up because clearly "nothing works for you."

Here's the truth they won't tell you:

If you have underlying gut dysfunction, cellular toxicity, hormone imbalance, or nervous system dysregulation—NO amount of willpower will overcome that.

YOU'RE NOT LAZY. YOU'RE NOT WEAK. YOU'RE NOT BROKEN.

Your body has BARRIERS to healing that no diet or exercise program can overcome until you ADDRESS them.

WHAT PEOPLE MISUNDERSTAND:

Most people think weight loss resistance or chronic fatigue means they're not trying hard enough.

They blame themselves. They push harder. They restrict more.

But the real problem? They're treating SYMPTOMS instead of ROOT CAUSES.
THE PATTERN I SEE CONSTANTLY:

Women try carnivore + fruit and gain 25 pounds. They cut calories and their metabolism crashes harder.

They push through fatigue and end up bedridden.

Why? Because underlying dysfunction—gut infections, toxicity, hormone imbalances, nervous system dysregulation—blocks healing.

No diet fixes a broken foundation.

THE CORRECT SCIENCE:

Your body needs 5 fundamental pillars to heal:

Gut restoration - 70% of your immune system lives here

Detoxification pathways - Toxins block hormone receptors and metabolism

Hormone balance - Thyroid, insulin, cortisol, s*x hormones work together

Nervous system regulation - Chronic stress prevents healing

Nutrient sufficiency - Deficiencies sabotage every system

Ignore even ONE and you stay stuck in the same cycle year after year.
WHAT IF 2026 WAS DIFFERENT?

What if you finally knew WHAT was actually wrong—and HOW to fix it?

Join me Wednesday, January 7th at 5pm EST for our FREE "New Year New You" webinar.

I'm walking through the 5 fundamental pillars your body needs to heal—and why skipping even one keeps you stuck.

This is for anyone tired of being told "just try harder" when the real problem is no one's looking deep enough.

💥 FB POST: Click the link to save your spot: https://bit.ly/3KwhQuZ
This is YOUR year. Let's make it count.

01/02/2026

This is why most health programs fail:

They fix ONE piece and ignore the system.

Your body doesn't work in isolation.

It's an interconnected network of biological systems that either function together—or fail together.

Here's what people miss:

You can eat perfectly, but if your gut is inflamed and permeable, you're triggering autoimmune reactions with every meal.

You can exercise daily, but if your nervous system is stuck in fight-or-flight mode, you're driving cortisol higher with every workout.

You can take all the supplements, but if your cells are toxic, your mitochondria can't produce energy no matter what nutrients you give them.

You can balance your hormones, but if your nutrient levels are depleted, your mood, motivation, and metabolism still suffer.

You can do "all the right things," but if your immune system is stuck in overdrive, nothing else works optimally.

The truth about healing:

Miss even ONE of these five fundamentals and you stay stuck. Your body is a system—not a collection of isolated symptoms.

I see this constantly: Patients who've tried EVERYTHING but haven't addressed all five pillars working together.

They've fixed their diet but ignored gut permeability.

They've taken supplements but never addressed toxic burden.

They've balanced hormones but left their nervous system dysregulated.

They've done protocols but never optimized neurotransmitter function or immune regulation.

The result? Minimal progress. Endless frustration. Programs that work for others but fail for them.

What changes everything:

Understanding that chronic illness isn't caused by one dysfunction—it's caused by multiple systems breaking down simultaneously.

Gut dysfunction drives inflammation. Inflammation disrupts hormones. Hormones dysregulate the nervous system.

Nervous system chaos suppresses immune function. Immune dysfunction prevents detoxification.

It's a cascade. And until you address ALL FIVE pillars as a unified system, you'll stay trapped in the cycle.

That's what I'm teaching in my FREE "New Year, New You" workshop—Wednesday, January 7th at 5PM EST.

In 60 minutes, you'll discover:

✓ The 5 pillars of healing that MUST work together

✓ Why fixing one area without the others keeps you stuck

✓ How gut health, hormones, nervous system, detox, and immune function interconnect

✓ What's been missing from every program you've tried

✓ The exact framework for systemic healing

If you've tried program after program with minimal results—this is why.
2026 can be the year you stop doing things halfway.

💥 FB POST: Click the link to save your spot: https://bit.ly/3KwhQuZ

01/02/2026

Your body is screaming. Are you listening?

Fatigue. Weight gain. Brain fog. Digestive issues. Anxiety. Hormonal chaos.

These aren't random problems that need random solutions.

They're messages. And most people spend years—even decades—ignoring what their body is desperately trying to say.

Instead, they:

- Try another diet (that fails by March)
- Take more supplements (that never quite work)
- Push through the fatigue (until they crash harder)
- Accept that "this is just getting older"

But what if there was a better way?

What if you could actually understand what your body needs and give it exactly that?

That's what I'm teaching on January 7th.

FREE LIVE TRAINING: New Year, New You

Wednesday, January 7th at 5pm EST

In just one hour, I'll walk you through:
🔍 How to decode what your symptoms are actually telling you
🔍 The 5 fundamental pillars every body needs to thrive (and which one you're probably ignoring)
🔍 Why New Year's resolutions fail—and the root-cause framework that works
🔍 Real transformations from real patients (and what made the difference)
🔍 The exact steps to create change that actually lasts

This is the same framework I use with patients in my practice—and I'm opening it up for free because I know how many people are suffering unnecessarily.

HERE'S THE LINK TO REGISTER: https://bit.ly/3KwhQuZ

Spots are limited to 100 seats.

Your body has been trying to get your attention.

01/01/2026

The definition of insanity is doing the same thing over and over expecting different results.

2026 will be just like 2025, 2024, and 2023 UNLESS you change your APPROACH.
Not your effort. Not your willpower. Your APPROACH.

Because here's what I know after working with hundreds of patients:
Your body WANTS to heal. It's just MISSING what it needs.

Maybe it's missing:
• Proper thyroid testing (not just TSH, but Free T3, Free T4, antibodies, reverse T3)
• Gut barrier assessment (not just probiotics thrown at symptoms)
• Nervous system regulation (not just meditation apps that don't address your biology)
• Cellular detoxification support (not just trendy juice cleanses)
• Comprehensive nutrient testing (not just standard CBC panels that miss everything)
• Neurotransmitter evaluation (not just antidepressants that mask the problem)
Most programs give you ONE piece and expect transformation.

This Wednesday, January 7th at 5pm, I'm hosting a FREE live webinar walking through all 5 pillars.

I'm showing you:
• Why standard testing misses what's actually wrong
• Which pillars you're probably neglecting (and why it matters)
• How these five fundamentals work together to create LASTING transformation
• Real patient examples of breakthrough healing
• Specific action steps you can implement immediately

This is for anyone who KNOWS there's something deeper going on but hasn't found answers yet.

2026 can be different. But only if you do something different.

💥 FB POST: Click the link to save your spot: https://bit.ly/3KwhQuZ

01/01/2026

Wednesday, January 7th at 5PM. I'm going LIVE for our FREE New Year New You webinar—and I'm holding nothing back.

This is for you if:

You've been told "everything is normal" but feel anything BUT normal.

You've tried diet after diet with zero lasting results.

You're exhausted, gaining weight, losing hair, brain foggy, and DONE being dismissed.

Here's what we're covering:

- Why standard lab testing misses 90% of what's actually wrong.

- Real patient transformations and what actually worked.

- How to address the five fundamental root causes of almost every chronic disease.

- Specific action steps you can start implementing IMMEDIATELY.

I'm bringing 20+ years of clinical experience helping people just like you finally get ANSWERS and RESULTS.

The truth about conventional testing: Standard labs look for disease, not dysfunction.

They catch problems after years of damage—not when intervention could prevent them.

Thyroid panels miss Free T3, reverse T3, and antibodies.

Nutrient tests ignore functional deficiencies.

Gut assessments skip permeability and infections.

Hormone panels overlook metabolism and receptor function.

By the time labs show "abnormal," you've been suffering for years.

If you haven't registered yet, you need to do it NOW.

2026 doesn't have to be another year of frustration. It can be the year everything finally clicks.

💥 Click here to save your seat: https://bit.ly/3KwhQuZ

Space is limited to 100 people, so register now—last year we filled up in only two days.

01/01/2026

For nearly a decade, she battled Hashimoto's disease.

Crushing fatigue. Anxiety. Weight gain. Joint pain. Digestive issues.

Her doctor said everything was "normal."

But she KNEW something was wrong.

More doctors. More tests. More medications. Higher doses.

Never solutions. Never root causes. Just "management."

Conventional medicine told her:
"Your thyroid levels are fine."
"It's just stress."
"Try this antidepressant."
"Here's more Synthroid."
"Maybe it's anxiety—here's Xanax."

They treated her like the problem was in her HEAD.

But it was in her BODY. And nobody was looking for the CAUSE.

Then everything changed.

She found an approach that didn't just look at TSH.

One that asked WHY her immune system was attacking her thyroid.

Her Results After 7 Months:
✓ Lost over 50 pounds
✓ Off ALL anxiety medications after 4 years of dependency
✓ Most stable thyroid levels since diagnosis
✓ No more digestive issues or antacids
✓ Energy to be fully present for her two kids
✓ Coaching sports teams and actively volunteering

This isn't just a health transformation. This is a LIFE transformation.

Because when you address the ROOT CAUSES instead of suppressing symptoms, your body can finally HEAL.

Here's what they don't tell you:
One problem ≠ One pill.

Your thyroid is "low"? Synthroid.
Your anxiety is high? Xanax.
Your stomach hurts? Antacids.
But that's simply too SIMPLE.

A SINGLE disease can have MULTIPLE causes.
Your Hashimoto's, your chronic fatigue, your brain fog, your weight gain—these aren't random.

They're not "just genetic." They're not "normal aging."
They're your body's response to dysfunctions that nobody is investigating.

Your symptoms aren't random.

That's why I'm hosting my FREE "New Year, New You" workshop Wednesday, January 7th at 5PM EST.
You'll discover:
✓ Why "normal" labs don't mean you're healthy
✓ How multiple root causes create disease
✓ What testing conventional medicine misses
✓ How to identify YOUR barriers to healing

💥 Click here to save your seat: https://bit.ly/3KwhQuZ

Space is limited to 100 people, so register now—last year we filled up in only two days.

This is your year to finally HEAL.

12/30/2025

Drop a comment and let me know what you think.

The chemical imbalance theory of depression has been thoroughly debunked, but most doctors still prescribe as if it's true.

Here's what current research actually shows:

Depression is strongly linked to INFLAMMATION in the brain.
Elevated inflammatory markers like IL-6, TNF-alpha, and CRP are consistently found in people with depression.
No serotonin deficiency. Inflammation.

THE CORRECT SCIENCE:
When your body is inflamed, inflammatory cytokines cross the blood-brain barrier and disrupt:
✓ Neurotransmitter synthesis
✓ Neuroplasticity
✓ Mitochondrial function
✓ Stress response regulation

Your brain isn't broken. It's inflamed.

Exercise is one of the most powerful anti-inflammatory interventions available.
Regular physical activity:

✓ Reduces inflammatory cytokines by 30-40%
✓ Increases anti-inflammatory molecules
✓ Decreases oxidative stress in the brain
✓ Enhances the body's inflammatory resolution pathways
✓ Boosts BDNF (brain-derived neurotrophic factor)—a protein that protects and grows brain cells

THE DATA:

A 2017 study found that people who engaged in regular physical activity had a 26% lower risk of developing depression, with the protective effect increasing at higher activity levels.

Another 2024 systematic review of over 1,000 trials confirmed that exercise is 1.5 times more effective than medication or psychotherapy alone for treating depression.

Movement isn't just "helpful." It's one of the most evidence-based treatments we have.

You're not broken. Your brain is inflamed. And movement is medicine.
💥 Comment HEART for our Free Reversing Metabolic Disease Guide
Tag someone who deserves to know this. 🔥

RESEARCH REFERENCES:

Schuch FB, et al. "Physical activity and sedentary behavior in people with major depressive disorder." J Affect Disord. 2017;210:139-150
Inflammatory cytokines and depression (multiple meta-analyses confirm this link).

12/28/2025

Drop a comment and let me know what you think.

Feeling exhausted all the time? Your mitochondria—the energy factories inside your cells—are probably struggling.

Here's what changes everything: Exercise is the MOST POWERFUL stimulus for mitochondrial biogenesis (the creation of new mitochondria).

When you exercise regularly, your body literally builds MORE energy-producing machinery inside every cell. You don't just "get more energy"—you create the CELLULAR CAPACITY to produce more energy.

Research shows that just 6 weeks of consistent exercise can increase mitochondrial content by 50-100% in skeletal muscle, and these benefits extend to your BRAIN as well.

More mitochondria means:

More sustained energy throughout the day

Better mental clarity and focus

Improved mood and resilience

Faster recovery from stress

You're not lazy. Your cells just need the signal to build more power plants.

Movement is that signal.

Tag someone who's always tired despite sleeping enough. ⚡

Research: Hood DA, et al. "Exercise and the Regulation of Mitochondrial Turnover." Prog Mol Biol Transl Sci. 2015;135:99-127.

12/28/2025

Drop a comment and let me know what you think.

Your brain uses 20% of your body's oxygen supply, but most people are chronically under-oxygenating their brain through sedentary living.

Physical activity increases cerebral blood flow by up to 30%, delivering MORE oxygen and nutrients to every brain cell. This enhanced blood flow stimulates the growth of new blood vessels in the brain—a process called angiogenesis.

More blood vessels = Better brain function = Sharper thinking = Improved mood.

Studies show that people who exercise regularly have:

Faster processing speed

Better executive function

Improved memory consolidation

Enhanced emotional regulation

Your brain is only as healthy as its blood supply. And your blood supply is only as strong as your physical activity level.

Every time you move, you're feeding your brain what it desperately needs: OXYGEN-RICH BLOOD.

Share this if you want a sharper mind tomorrow. 🧠💪

Research: Chapman SB, et al. "Shorter term aerobic exercise improves brain, cognition, and cardiovascular fitness in aging." Front Aging Neurosci. 2013;5:75.

Address

38777 Six Mile Road, Suite 401
Livonia, MI
48152

Opening Hours

Monday	9am - 12pm
	2pm - 6pm
Tuesday	2pm - 6pm
Wednesday	9am - 12pm
	2pm - 6pm
Thursday	9am - 12pm
	2pm - 6pm

Website

https://www.iwcenters.com/

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Welcome To Integrative Wellness Centers

We believe your body is an interconnected system that works in harmony to create health. Therefore, we don’t treat your individual symptoms or use medications to cover up your symptoms. Instead, we use a patient-centered Whole Systems Approach, called Functional Medicine, that uncovers and treats the root cause of your symptoms to restore harmony and balance to your health.

Whether you want to live your life to the highest potential or need to take back control over your health, we are here to help. If traditional medicine has let you down and you’re frustrated, you have found your answer. We have helped over a thousand patients get well. Are you going to be the next one?

Click the following link to request an appointment or to learn more: https://www.iwcenters.com/request-for-a-consultation/

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