OM a mama Yoga

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United States
Logan, UT
OM a mama Yoga

E-CRYT offering in-person, online teachings, workshops, meditation, & nature adventures. All for you!

08/01/2025

Strong. Balanced. Practice. Movement.

Body Of Wisdom Yoga
OM a mama Yoga
IG: omamamayoga
Bodyofwisdomyoga.com

04/08/2025

Nourishment.
Change it up, but don't...

03/27/2025

https://www.facebook.com/share/r/163FgSCxSa/

10/31/2024

Come Join me Sol Speak Yoga - Mondays and Wednesdays. Noon (MT), in person or zoom.
Class is warm, gentle vinyasa flow with emphasis on breathwork, alignment, and movement with clear options for Everybody.

04/16/2024

Let's Move!

04/15/2024

Lets wake up the wrists, hands, and fingers.
A few minutes to move gently into ease and comfort, strength and mobility.

https://1drv.ms/v/s!AsK-0aFcVvBzuQNAiIYEcyeC3d0V

03/21/2024

A gentle mindshift - gifted to you by that breathe (prana) allows for deeper focus, movement, and better self care.

It all starts with a yes - your decision to feel better; add more energy, strength, stability, and resiliency.

Love the freedom , contentment, and independence that your breathe, body, and spirit offer for well-being.

Take the time to be healthier ❣️🎁🌼

02/25/2024

Play time - make it happen for you, too!❣️

02/19/2024

A BIG thank you for all that joined Elevation Rock Gym for Partner Yoga and

Address

Logan, UT

Website

http://bodyofwisdomyoga.com/, http://linktr.ee/omamamayoga

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