First Responders Wellness Center

02/10/2026

Best things about allowing yourself to cry…

Oxytocin & Endorphins: Crying releases these "feel-good" hormones, which reduce pain and promote feelings of well-being, contributing to the therapeutic relief felt after crying.

Stress Hormones: Emotional tears also contain cortisol and adrenaline, and crying helps flush these out, aiding in stress reduction.

It is okay. Your body naturally helps you to feel better when you let out tears.

02/10/2026

Good books for first responders!

02/10/2026

https://youtube.com/shorts/SlnfQoSH_LM?si=XcMGLLRG3g7d_u1l

You can change. Science shows us.

Healing isn’t just emotional, it’s physical too. 💜When you choose new thoughts, new habits, and new ways of responding, your brain literally begins forming ...

02/06/2026

We are hiring public safety social workers and psychologists.

Please go to our website and submit a CV. Work with hero’s.

Therapy for Police, Fire & Dispatch, Crisis & Trauma Services for first responders, Veterans, Wellness and resiliency programs, First Responders Wellness Center

01/27/2026

https://open.spotify.com/episode/7dp9zRJdYIYexs1TKeKM11?si=EMQscxHyT5impxBx0WQrqQ

Beyond the Dispatch · Episode

12/08/2025

https://conta.cc/4alPRJ1

12/06/2025

Michael was the first officer I knew who was killed in the line of duty who I worked with on CPD. Please consider writing a letter.

12/05/2025

Rest in peace Detective Tim Jones. 10 years of trying to survive after being shot in the line of duty.

12/02/2025

We all need to count are blessings and appreciate what we have. The first responders wellness center just made 25 self care bags for CPD officer’s children whose parent was killed in the line of duty. Trying to help them adjust to the loss of a parent during the holidays. Support the https://give.cpdmemorial.org/give/142398/ #!/donation/checkout.

11/24/2025

Remember that if someone calls 911 on themselves and says they have a weapon and will hurt someone. This highly likely is a su***de by cop call. Be careful!

11/11/2025

Happy Veterans Day! Thanks to all who have served!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/10/2025

Happy birthday Marine corp! Ooorah