Perfect Touch by Lindsey, PLLC

Perfect Touch by Lindsey, PLLC Board certified RN offering administration of:

Neuromodulators
Vitamin Shots
Dermal fillers
Weight Management
Skincare
Wellness

While we hear a lot about estrogen, progesterone is the unsung hero of our cycles. When levels drop, you might notice sy...
04/20/2026

While we hear a lot about estrogen, progesterone is the unsung hero of our cycles. When levels drop, you might notice symptoms like spotting, mood swings, sleep issues, or those dreaded hormonal migraines.

So, when does it actually start decreasing?

Naturally, it dips at the end of every cycle to trigger your period. But the long-term, noticeable decline usually kicks in during perimenopause; often starting in your late 30s or early 40s.

Fun fact: Progesterone actually tends to drop before estrogen does. This creates a hormonal imbalance that triggers a lot of these frustrating symptoms long before actual menopause hits.

HormonalHealth

How many times have you been frustrated to hear that your symptoms are just “part of aging” or “a side effect of depress...
04/19/2026

How many times have you been frustrated to hear that your symptoms are just “part of aging” or “a side effect of depression?”

Fatigue, sudden weight gain, the brain fog… symptoms that just don’t fit into a pretty little box for diagnosis. Decreased libido and insomnia that make you feel like the problem is mental. The symptoms are all real, but they are so often dismissed. Even when you do get your levels tested, it might be the wrong time of day or time in your cycle, making the results essentially useless.

I’m holding up a different story. BHRT – Bioidentical Hormone Replacement Therapy – is here, and it is the key to reclaiming your vitality & making you feel like YOU again.

Why bioidentical? Because they are moleculary identical to the hormones your body naturally produces. Your body instantly recognizes them, making therapy safer and far more effective at resolving symptoms than synthetic alternatives, without thendownstream side effects.

We’ve also made the process personalized and convenient with in-office lab draws, so we can capture the most accurate data at the right time. We monitor your levels to design a program tailored just for you.

You deserve to feel optimal and alive at 40, 50, 60, and beyond.

Stop accepting the “normal” of aging and restart your journey. Schedule your consultation, and let’s get you back. I am so excited to be able to offer this service to you, MEN AND WOMEN 💜

Stop guessing in the skincare aisle! Saving this post might just save your skin barrier. Which concern are you currently...
04/19/2026

Stop guessing in the skincare aisle!

Saving this post might just save your skin barrier. Which concern are you currently trying to tackle? Let me know in the comments! 👇

The secret to elevated wellness? It’s written in the research. ✨When we talk about IM b12, we’re looking at more than ju...
03/21/2026

The secret to elevated wellness? It’s written in the research. ✨

When we talk about IM b12, we’re looking at more than just a “vitamin boost.”
’re looking at a bioactive powerhouse backed by clinical results. From significant pain reduction in chronic back issues to slowing functional decline in neuro-studies, the data shows that the right form of B12 does the heavy lifting.
One of our favorite “science secrets”? Because Methylcobalamin is a vibrant, natural red, researchers actually have to use light-shielded syringes to keep studies truly double-blind. That’s the power of the pure stuff. 💉❤️
The Highlights:
📊 43% slower functional decline in early-stage ALS (JETALS Trial)
📊 Significant reduction in “burning & tingling” for neuropathy
📊 Improved functional mobility in chronic pain studies
Ready to back your wellness routine with real data? Tap the link in bio to learn more about our protocol.

03/20/2026

Do I feel like a creep trying to get the lighting just right and capturing you from all angles? Yes. Yes I do 🤣

Listen - building a portfolio and getting content as a medical professional is not easy.

You’re before and after photos are ONLY for your medical record unless you say otherwise 😉

I don’t always ask because I don’t want you to feel pressured - especially if you’re a new client! But if you don’t mind the masterpiece that is your face being shared, it is the best gift you can give me!!

I can’t save the world, but I can give us some energy to deal with it 🫠One thing about me is I love to yap. I want you t...
03/20/2026

I can’t save the world, but I can give us some energy to deal with it 🫠

One thing about me is I love to yap. I want you to understand everything you’re putting into your body!

What’s your fave vitamin / antioxidant booster??? 👇

the “Perfect Touch” looks good on her 😘
03/20/2026

the “Perfect Touch” looks good on her 😘

It’s easy to feel like GLP-1s are the only conversation happening in weight management right now. But the truth is, they...
03/19/2026

It’s easy to feel like GLP-1s are the only conversation happening in weight management right now. But the truth is, they aren’t a “one size fits all” solution, especially if you’re already active or only looking to lose those last 10–15 pounds.

If you’re hitting the gym and eating right but feeling stuck, Lipo+ B12 might be the missing piece of your puzzle.

Here is why:

While GLP-1s primarily focus on appetite suppression, Lipo+ B12 works with your body’s natural chemistry to mobilize fat and boost energy.
* Targeted Fat Metabolism: The “MIC” combo (Methionine, Inositol, and Choline) helps your liver process fat more efficiently, making it easier for your body to use stored fat for fuel.
* The Energy Factor: Vitamin B12 is the gold standard for fighting fatigue. If you’re working out consistently, this gives you the stamina to push through plateaus without the “crash” associated with heavy stimulants. I use a quality methylated version for maximum absorption without the side effects.
* Liver & Detox Support: These nutrients support healthy liver function, which is essential for filtering toxins and maintaining a high-functioning metabolism.

Is This Right For You?
Lipo+ B12 is often the “sweet spot” for:
* The “Final Stretch”: People who are close to their goal weight but facing stubborn pockets of fat.
* The Active Lifestyle: Those who don’t want the gastrointestinal side effects or extreme appetite suppression of GLP-1s because they need the fuel to perform in the gym.
* Metabolic Maintenance: Anyone looking for a natural wellness boost to keep their metabolism humming.

🍎 You don’t always need to “turn off” your hunger to see results. Sometimes, you just need to “turn up” your body’s ability to burn what’s already there.

YES I STILL OFFER MOBILE!While I am no longer serving MA, I am happy to visit you local to Kingston NH with no additiona...
03/18/2026

YES I STILL OFFER MOBILE!

While I am no longer serving MA, I am happy to visit you local to Kingston NH with no additional travel charge.

Further visits can be accommodated for groups, and a small travel fee may apply 😊

Lip filler, microneedling, peels and hair restoration are strictly performed in office due to the nature of the visits

Not all hormone therapy is created equal. 🙅‍♀️I will exclusively be offering BHRT (Bioidentical Hormone Replacement Ther...
03/17/2026

Not all hormone therapy is created equal. 🙅‍♀️

I will exclusively be offering BHRT (Bioidentical Hormone Replacement Therapy)

Here is the BS-free breakdown of why:
🌿 The Source: BHRT is derived from plant sources and is molecularly identical to the hormones your body already makes. Synthetics are chemically created to mimic your hormones, often using animal sources
🧬 The Fit: Because BHRT matches your body’s natural biology, it works with your system, reducing the risk of adverse side effects that are often linked to synthetic options.
🎯 The Customization: Synthetics are usually a one-size-fits-all commercial dose. BHRT allows us to look at your specific lab results and compound a prescription that is tailor-made for exactly what your body is missing.

You deserve treatments that are designed for your biology, not a generic formula.

Swipe or save the chart above 👆 to keep this info handy!

We are just a couple of days away from the official launch! Let me know in the comments—what is your biggest question about making the switch to BHRT?

Stop accepting “exhausted” as your baseline. In just a few days, Bioidentical Hormone Replacement Therapy (BHRT) is offi...
03/16/2026

Stop accepting “exhausted” as your baseline.

In just a few days, Bioidentical Hormone Replacement Therapy (BHRT) is officially launching at Perfect Touch by Lindsey!
No BS, just science. BHRT uses hormones that are molecularly identical to what your body naturally produces to get your levels back to optimal so you can actually feel like you again.

If you’re dealing with brain fog, fatigue, hot flashes, or mood swings, it’s time to stop guessing and start balancing.

We look at your specific lab work and create a customized treatment plan tailored entirely to your body’s needs.

Check out the breakdown above 👆 to see exactly how it works.

We go live this week! Drop a ⚡️ in the comments or shoot me a DM if you want to be the very first to know when the books open for BHRT consults!

Building a business in medical aesthetics is a constant balancing act, and if I’m being completely honest, maintaining s...
03/15/2026

Building a business in medical aesthetics is a constant balancing act, and if I’m being completely honest, maintaining strict ethics in this industry is hard.

Hot new trends are constantly emerging, promising quick fixes and instant viral results. It can be incredibly difficult to sit back and watch those trends pass by, watching other providers pick them up to quickly grow their books.

But I made a choice: I will always choose safety, proven science, and long-term standards over a fleeting fad.

But beyond the trends, there is a deeper standard I hold myself to. I absolutely refuse to point out “flaws” or create new insecurities in my patients.

It genuinely breaks my heart how many incredible women in their 30s and 40s sit in my chair and tell me about a previous experience where they went in for a simple, standard treatment, only to be completely picked apart. So many of my new clients come to me feeling overwhelmed and defeated because another clinic handed them a mirror, pointed out “imperfections” they had never even noticed before, and handed them a treatment plan worth thousands of dollars.

That is not ethical care in my eyes and especially in this kind of community in southern NH, and that is not my approach to aesthetics.

💜 My goal is to enhance the beauty you already have, not make you feel like you need to be “fixed.”

I prioritize long-term, natural-looking results and ethical treatment because your confidence, your safety, and your peace of mind will always be more important to me than making a quick sale.

If you are looking for a provider who will be honest with you, respect your budget, and protect your natural features, I’m here for you!

Address

Londonderry, NH

Opening Hours

Thursday 3pm - 7pm
Saturday 9am - 9pm

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