Jenny Ahn Wellness

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Long Beach, CA
Jenny Ahn Wellness

California Licensed Acupuncturist
Nationally Licensed Acupuncturist

Jenny has been a lifelong student and Yoga teacher and has been immersed in the healing arts since 2005. Jenny’s background and experience are rooted in Traditional East Asian Medicine, Ayurvedic Healing and the Yogic Lineages. Jenny has worked extensively as an Ayurvedic Postpartum doula supporting mothers in their recovery from childbirth since 2012. Jenny has been teaching Yoga in the Long Beach community for over a decade, including Senior Yoga classes and Yoga for Drug Rehabilitation. She leads workshops on herbal medicine making, courses in self care, and restorative yoga & mindfulness retreats with the aim of empowering folks to take control of their health and well being. She co-founded Sacred Roots Holistic Healing in 2013, a community wellness and education center located in Long Beach, Ca. Having experienced deep healing by reconnecting and diving deeper into her cultural heritage-reclaiming the medicine she was raised with has led her to a deeper appreciation of her ancestral roots. Jenny’s work is centered around preventative healing, using a trauma informed lens, and an understanding that wellness is interconnected to the health of the planet and society as a whole. Currently, Jenny has been integrating and learning more about somatic therapy as to help further bridge the mind-body connection to those on the healing journey.l

03/30/2026

Exciting things are on the horizon this Spring🕊️

My dear friend Jun & I created this intimate retreat as an invitation for you to slow down, soften, and reconnect — Rooted in the practices of self-compassion, deep listening, and embodied awareness, our time together will explore how healing our relationship with ourselves transforms the way we show up in the world.

Through daily Yoga & Somatic Movement classes with Jun & I, you’ll be supported in nourishing both body and nervous system.

Our Sacred Circle will center on cultivating compassionate self-talk, reconnecting with the inner child, and exploring what it truly means to listen deeply😌

Surrounded by the natural beauty of Mt. Shasta, we’ll integrate our work through guided hikes and time in nature, allowing the land to support reflection, grounding, and renewal.

This retreat is intentionally intimate, with a maximum of 8 participants, creating a safe and nurturing container for meaningful connection and transformation.

We hope you can join us!!☺️

Link in Bio to Sign Up🙏🏼

03/27/2026

I grew up with the smell of medicinal Chinese herbs brewing🍃and cupping my mother and grandmother when I was 10 years old. Who knew that that one day, the ancestral traditions I grew up with would become the path I’d walk and share with the world.🕊️

It’s a gift to share this medicine with my community. Thank you for your trust🙌🏽🙏🏼

Happy Friday!!!🤍

03/24/2026

The Spirit of Spring✨🕊️🤍

Spring invites us to move, grow, and begin again. Just as trees push new shoots through the soil, this season encourages us to reconnect with vision, direction, and the unfolding of new possibilities.🌱

Happy Spring, Everybody!!🫶🏼

03/22/2026

This is an invitation to slow down…

Come sit and drink tea with me🤍

Set aside some time to experience an intentional tea ceremony + sit. With each bowl of tea, we will cultivate a moment for stillness and peace. This is an opportunity to unwind, reset, and recharge mind and body.

If you’re feeling called, I invite you to join me tomorrow 🕊️Sunday 3/22 for a Community Tea Ceremony.

Link in Bio to Sign up💫

03/18/2026

Ahhhh another lovely group to share Tea & Tango with🥰This time-during golden hour💛

A huge thank you to all our participants and to our OC tango community for showing up this weekend!! What a joy to have you all with us🙏🏼

Tea & Tango bridges mindfulness and meditation with somatics and movement. How we do the little things translates to how we do the big things. Everything is connected.😌

Thank you for putting your trust in us- we look forward to our next 🤍Tango & Tea on 🕊️Sunday April 12th 2-5pm🙌🏽

03/13/2026

Drinking tea or moving with intention helps me meet myself in each moment.😌These simple practices reveal when I’m rushing, distracted, or caught in my thoughts, and they gently invite me back into presence.

I’m deeply grateful for practices like these that offer space for reflection and help me learn more about how I show up—for myself and for others.

I’d love to invite you to join me THIS COMING🕊️Sunday, March 15th from 5–8pm for an evening devoted to cultivating presence🤍

We’ll begin with a ceremonial tea meditation to ground and center ourselves.🍵From there, we’ll move into tango-based movement practices designed to build trust, connection, and confidence in our bodies.💃🏻We’ll close with open time to explore what we’ve learned together—or simply sit, rest, and be.🤗

Our intention is to create a welcoming space where you can slow down, relax, and enjoy whatever unfolds in the process.🙏🏼

We look forward to connecting with you!💖

Jenny & Jen

03/11/2026

Hi Friends,

Super excited to share with you my latest collabs and offerings this Spring: March-May🤗🌸🌿

Despite the horrors that continue to unfold in the world, I’ve been intentionally focusing on cultivating gratitude and joy in my daily life- while holding space for others to do the same🙏🏼One way I’ve been doing this is by pouring energy into my work and creating community-based events and retreats for the Spring quarter.🌸

I’ll be sharing more about each offering soon, but for now, here’s a little taste of what’s coming this Spring and how you can participate:

🍃Sunday March 15th, 5-8pm Tea & Tango: Tea Ceremony & Tango Movement/Practica

🍃Sunday March 22nd, 1030am: Community Tea Sit @ Private Residence in Long Beach, Ca

🍃May 16-17th: A Weekend to Exhale: Beauty & Longevity Retreat | Ojai Ca.

🍃May 22-24th: Women’s Healing Retreat | Mt Shasta, Ca

More info coming soon: Link in Bio to Sign Up!

03/05/2026

In a world that asks us to move faster, we gather to slow down. Tea to ground the senses, a gentle invitation inwards- calling us back home. Tango teaches us to listen, a practice in embodying presence.😌

Join us for an evening in slowing down, listening, and connecting with our bodies, and finding presence through ritual and movement.🍵💃🏻For those of us that struggle to sit still, movement can be a meditative practice. Tea invites us inwards, Tango teaches us to listen. Together they become a practice in presence.

Our next series of Tea and Tango is on✨Sunday March 15th, 5-8pm in Los Angeles, Ca✨A special evening series! of Tea & Tango! We look forward to seeing you there!

02/20/2026

Since starting my journey in the holistic healing arts, I’ve always been skeptical of wellness trends. These trends tend to come and go-oftentimes monopolized and capitalized off of at the expense of someone else’s culture.

Even the most recent one about “becoming a Chinese Baddie” or wellness folks of non Asia descent giving Lunar NY tips as if they have any say or knowledge about what they’re actually preaching🙄has become trendy now.

Can’t people just appreciate our culture without having to monopolize or appropriate it??

Happy Friday, yall✨

02/14/2026

❤️‍🔥❤️‍🔥❤️‍🔥

Sending ease & love to everyone- today and all the days to come✨🫶🏼✨

02/08/2026

Sunday Mood AF🔥🔥🔥

02/06/2026

What heavy times we are having to live through-corruption and greed from every level while every day people are trying to survive and maintain their humanity. We’re being asked to absorb information at an overwhelming pace-many of us feel our empathy running low. I personally find it’s been difficult to allocate my energy to every new thing that comes up-it’s impossible. Returning to mindful movement practices to stay centered & grounded, have been supportive for me during these moments.😌

I find that serving tea for my community, teaching mindful movement or dancing, working with the knowledge and medicine of my ancestors-are the ways I can contribute to a more compassionate world. Everyone has their own way.

If you’re needing some reprieve and community during these times-I invite you to join me and for Tea & Tango: Mindful Movement & Stillness Cultivation Practices this Sunday.

Theme: Compassion
Sunday Feb 8th, 2-5pm | Pieters Space

🪷Part 1-Stillness
We will begin with a loving kindness meditation, followed by sitting and drinking tea in silence together, cultivating stillness and compassion towards self and others.

🪷Part 2- Movement
Tango-based movement practices led by my co-collaborator A way to connect deeper with ourselves, our bodies, and the present moment.

🪷Part 3-Integration
Time to practice what we’ve explored together or take a break and simply just rest & be.

RSVP though the Link in Bio if this is calling to you.

I look forward to serving you!🪷🪷🪷

Address

Long Beach, CA

Website

http://www.jennyahnwellness.com/

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