Mush & Guts

01/09/2022

Violet Louise arrived August 17th with the sunrise, and was born at home with an amazing birth team.
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Thank you for the incredible care throughout pregnancy, birth, and now postpartum. Chloe, you’re our hero.
the most wonderful doula, thank you.

30/07/2022

As I wait I paint.

14/06/2022

Learning how to belly wrap for extra support while on my feet working! these ladies do it all!

25/04/2022

Tiny and I ♥️

20/09/2017

Newest Recipe ---- Steamy Dreamy Fish
It is simple gourmet and feeds a ton:)

14/09/2017

As we head into fall...

Golden Milk... warm, comforting, tasty, and calming! This is a perfect night time drink before bed, or in the morning in place of coffee. Yes, it's delicious enough to replace your coffee ;) Especially good for those with chronic inflammation or pain and is amazing for your immune and digest

04/09/2017

As healthy as a cocktail gets...
Join in on the Medicinal Cocktail Party!

Our second medicinal cocktail is a fusion of a martini and an anti-inflammatory concoction. So we all know alcohol is not the greatest of liquids for you. Especially for those with liver problems, adrenal fatigue, or any chronic illness, but for some its a perfectly fine satisfaction in life

25/08/2017

Easy Peasy carrot and beet Chips. Doable for anyone, at any cooking level. Tasty with our Turmeric Ginger Hummus!

www.mushandguts.com

21/08/2017

An eclipse dish! New recipe of scrumptious hummus! Canned, dried, soaked, or sprouted chickpeas -- everything you need to know!
Enjoy the day!

Hummus, yum. We love it textured, doctored to our liking, and the feeling of actually eating something with a little bite rather than just swallowing it down and missing the taste! When it's this good, you might even want to eat it all by itself. Or even better, there's an easy little recipe w

08/08/2017

A SCRUMPTIOUS Liver recipe up on the blog!!!!! :D

Hmmmm.... Liver.... Some people like it, some don't. And mostly because of the consistency and 'livery' bitter taste that it leaves in your mouth. However, liver is extremely good for you, so... Here's a reallyyy delicious way of making it. And I promise, it gets rid of the bitter taste by 90%

31/07/2017

"There are ways of eating and incorporating lesser-known superfoods that will greatly diminish your chances of severe illness and encourage your good genes to be expressed."

Superfood : an exceptionally nutrient-rich food considered to be beneficial to your heath.  That they are. However, superpower claims can be deceptive in thinking we are healthy, simply by eating the foods defined as super. Foods that get this special hype are unregulated — meaning any food

29/07/2017

Nothing beats local and fresh! Early morning seafood buy in Maine :)