French Riviera Wellness

French Riviera Wellness Embodied Movement Artist, Studio SŪD.
“Strength, Elegance, Presence.”
20+ years of mastery, experience & expertise.

Pilates · GYROTONIC®️ · Yoga · Barre · Meditation · Detox · Retreats Alexandra Colombo-Cloud is an Embodied Movement Artist and Founder of French Riviera · Wellness Studio SŪD, guiding bodies into conscious strength, elegance, and presence. Born in Dallas to artistic, world-traveling parents who photographed royalty and cultural icons, she grew up between Paris, New York, Los Angeles, and summers on the Côte d’Azur—shaped by bilingual roots, cosmopolitan influence, and a lifelong devotion to movement. Sent to Asia as a child and raised within a global creative lineage, Alexandra carries an intuitive understanding of the body as both instrument and vessel. For over 20 years, she has taught Pilates, Yoga, Qi Gong, Barre, Meditation, and Detox-based practices—merging art, spirituality, and science into a refined method rooted in the Studio SŪD lineage. After guiding celebrities, athletes, artists, mothers, and seekers across the world, she returned to Longview, Texas in 2021 to care for her mother and founded French Riviera Wellness · Studio SŪD—a sanctuary where European refinement meets grounded Texan soul. Today, Alexandra leads a collective of movement artists, healers, and instructors, each contributing their own mastery. Among them is a dedicated GYROTONIC® instructor, expanding the studio’s offerings with spiral intelligence and therapeutic movement. Together, the team delivers a multidisciplinary approach through Pilates, Yoga, Barre, Meditation, Detox Rituals, GYROTONIC® instruction, and transformative Retreats. French Riviera Wellness · Studio SŪD stands as a bridge between worlds—body and spirit, art and discipline, tradition and innovation, America and Europe. A place where movement becomes awakening, and community becomes transformation.

01/14/2026

Point · Rotate · Together
The beginning of coordination and grace.


01/13/2026

This morning, a journey of devotion, courage, and truth arrives in Hollywood ✨

Honoring the monks of Siddhayatan as Sadhvi Siddhali and Sadhvi Anubhuti premiere Balance—a powerful docuseries illuminating the perimenopause journey with wisdom, compassion, and truth.

From the award-winning producers of Surviving S*x Trafficking, this new series brings a long-silenced chapter of womanhood into the light—bridging science, lived experience, and spiritual depth.

As the crew flies out today, I send deep gratitude and a heartfelt bon voyage.
May this work travel far, open hearts, and restore balance where it is so deeply needed. ✨

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✨ EpiphanyEpiphany commemorates the moment when the divine light of Jesus Christ was revealed to the world, symbolized b...
01/07/2026

✨ Epiphany

Epiphany commemorates the moment when the divine light of Jesus Christ was revealed to the world, symbolized by the journey of the Magi who followed a star to Bethlehem, offering gold, frankincense, and myrrh—gifts of kingship, spirit, and mortality. A reminder that this light was meant for all.

From this sacred pause comes La Galette des Rois, a French tradition of sharing, gathering, and celebrating at the table.

👑 Available through January 31 · 48-hour pre-order
Order form: https://forms.gle/hQWwFCy2BR1We2Jt9

✨ A New Year Begins ✨Not as a rush forward,but as a gentle remembering.A return to what matters.To the body as home.To b...
01/01/2026

✨ A New Year Begins ✨

Not as a rush forward,
but as a gentle remembering.
A return to what matters.

To the body as home.
To breath as truth.
To movement as medicine.

May this year invite you to move with intention,
rest without guilt,
choose nourishment over noise,
and live from the inside out.

We step into this new cycle together —
rooted, radiant, and real.

With gratitude & light,
Alexandra ✨

✨ Une Nouvelle Année Commence ✨

Non pas comme une course en avant,
mais comme un doux souvenir.
Un retour à l’essentiel.

Au corps comme maison.
Au souffle comme vérité.
Au mouvement comme médecine.

Que cette année t’invite à bouger avec intention,
à te reposer sans culpabilité,
à choisir la nourriture du cœur plutôt que le bruit,
et à vivre de l’intérieur vers l’extérieur.

Nous entrons ensemble dans ce nouveau cycle —
enracinés, rayonnants et vrais.

Avec gratitude & lumière,
Alexandra ✨

Faith · Peace · Joy · LoveIn this sacred season, we pause with gratitude for the community that gathers here — in presen...
12/26/2025

Faith · Peace · Joy · Love

In this sacred season, we pause with gratitude for the community that gathers here — in presence, in trust, and in shared humanity.
May peace fill your heart, joy brighten your days, and love continue to connect us all.

With gratitude,
Alexandra 🤍












Light enters quietly.May we be still enough to receive it. 🕯️✨
12/25/2025

Light enters quietly.
May we be still enough to receive it. 🕯️✨









The longest night opens a threshold.In stillness, the turning begins. 🌑🕯️
12/24/2025

The longest night opens a threshold.
In stillness, the turning begins. 🌑🕯️









With heartfelt gratitude to everyone who supported Chef Richard’s holiday orders 🤍Your trust, enthusiasm, and love for s...
12/22/2025

With heartfelt gratitude to everyone who supported Chef Richard’s holiday orders 🤍

Your trust, enthusiasm, and love for seasonal cuisine mean more than words.

Orders are still open, with first pickup & delivery beginning Saturday, December 27.

✨ A gentle reminder that 48-hour notice is kindly requested for orders on the 27th.

This marks our final week before Epiphany, before welcoming a fresh seasonal menu.

With warmth & appreciation,
Chef Richard & Alexandra

✨ Merry Christmas from Studio SŪD ✨As we move through the holiday week, we invite you to join us for a nourishing rhythm...
12/20/2025

✨ Merry Christmas from Studio SŪD ✨

As we move through the holiday week, we invite you to join us for a nourishing rhythm of movement, breath, and presence.

🎄 Holiday Schedule of Classes
Reformer Level I & II · Barre
GYROTONIC® & Pilates Privates and Duets available

📍 Studio SŪD · French Riviera Wellness

✨ Follow us for class updates, seasonal schedules & mindful living
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Longview, TX

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