Pathstones Counseling Center

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United States
Longview, TX
Pathstones Counseling Center

Providing guidance, support, and tools for healing through counseling services for individuals, families, addiction, grief, and more. 💙

12/22/2025

☀ Motivation Monday: No matter how much darkness you’ve seen, there is always more light. Choose to seek it, share it, and let it guide you forward. 🌈

12/18/2025

Allow yourself moments of stillness and peace. It's okay to prioritize self-care and your mental well-being. Listen to your body and mind's needs and honor them. Remember, taking care of yourself is not selfish, but an essential part of maintaining good mental health.

12/16/2025

🌿 Practice & Embrace Gratitude 🌿

When life feels heavy, gratitude can be the gentle shift your heart needs.
It’s not about ignoring the hard stuff; it’s about noticing the good that still exists alongside it.

A warm smile. A safe place to call home. A friend who listens. The way the sun feels on your face.

Gratitude helps reframe our thoughts, strengthens our resilience, and reminds us that hope is still here.

💛 Today, take a moment to write down 3 things you’re grateful for—and truly feel them.
Small steps can open big doors to joy.

12/15/2025

💙 Motivation Monday: Feeling sad, anxious, or frustrated doesn’t make you weak—it makes you human. Give yourself permission to feel and to heal. 🌿

12/11/2025

Repeat this mindful breathing to promote relaxation and find your inner balance. Remember, your breath is always with you, a powerful tool to anchor yourself in the present moment.

12/09/2025

Live in Reality

📱 Social media can be fun, but it’s not always real life. Don’t compare your behind-the-scenes to someone else’s highlight reel.

💬 Take a step back, enjoy your own moments, and remember — your life is more than what’s posted online.

12/08/2025

💬 Motivation Monday: One day you’ll find the people who love and celebrate you for who you are. Until then, be your own best friend and keep loving yourself. 🌟

12/04/2025

Make vegetables and fruits a vibrant part of your diet to reap the benefits of essential nutrients and antioxidants. Opt for nutritious foods that nourish you from within. While staying hydrated is important, moderation is key. Avoid excessive consumption of sugary drinks or caffeine. Instead, prioritize water as your go-to beverage to quench your thirst and keep you hydrated. Remember, a balanced approach to eating and drinking supports your overall well-being.

12/02/2025

Adopt Healthy Eating Habits

🥦 What you eat affects how you feel physically and emotionally. Filling your plate with fresh fruits, vegetables, and whole foods can help reduce anxiety and boost your overall mood.

🍊 Nourish your body, fuel your mind.

12/01/2025

🌍 Motivation Monday: What unites us as humans is greater than what separates us. Compassion and connection will always outshine illness. 💛

11/27/2025

🍁🦃 Happy Thanksgiving from Pathstones Counseling 🦃🍁

Today, we pause with gratitude for every individual and family who has trusted us to walk alongside them on their journey toward healing, growth, and hope.

Whether this year brought breakthroughs, challenges, or new beginnings, we’re thankful for your courage and the steps you’ve taken toward emotional and mental wellness. You’re not alone — and we’re honored to be part of your path.

May your day be filled with peace, gratitude, and moments of rest for your mind and heart.

From our Pathstones family to yours —
Wishing you a warm, safe, and meaningful Thanksgiving.

Address

814 GIlmer Road Ste. 1
Longview, TX
75604

Website

https://www.pathstones.org/

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