10/19/2020
Today, I'm shining the spotlight on bipolar and those that live with someone with bipolar. It's easy to walk on eggshells with someone battling this disease not knowing what will trigger their mood changes. Here is some powerful insight found in this article to encourage you.
"One of the keys to your survival as a caregiver is to see bipolar disorder as a disease of the brain, not just a mental illness. Be angry at the disease, the illness and not the person who is afflicted. The love of your life or your child is suffering terribly and you in many ways are feeling scared, confused and helpless. Your perception is that you have no control over the situation. That is true, but you have power, the power to advocate for their right to receive the care they require from their medical team. Use that power and you can provide the emotional support they need fight the fight. Remain consistent in how you relate to your significant other, which is most difficult when you find yourself under constant stress."
This article ends with a few statements that spoke to me, and I hope it encourages anyone living with someone with bipolar.
"Remember the disease is the “enemy” not your loved one. Fight the disease, but embrace your loved one, let them know you are there for them and understand they are the one suffering. This is a battle that you will eventually win."
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As someone living with a significant other with bipolar disorder, not only is it a challenge for the individual, but also for their family, friends and caregivers.
