25/04/2025
🎯 “What even is Girevoy Sport?”
I’ve been asked this question more times than I can count.
And for years, I gave the long, technical answer…
Reps, sets, time limits, kettlebell sizes, rulebooks.
It always felt like I was trying too hard to explain something that has to be experienced.
Girevoy Sport blends the technical demands of Olympic lifting, the work capacity of rowing, and the mental toughness of combat sports.
That’s it. That’s the truth of it.
It’s beautiful, brutal, and humbling.
It breaks egos before it builds strength.
And that’s exactly why I keep showing up.
