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My Best Fitness Routine, Los Angeles, CA (2026)

02/01/2026

February's Fitness Routine is available in the 2026 Fitness Calendar.

Teach yourself how to exercise consistently.

Grab your 2026 Fitness Calendar - available in my Etsy shop. (link in bio)

01/30/2026

🔥 January ✅ Summary! 🔥

January was all about starting the year with intention, structure, and consistency. Having one clear routine to follow removed the guesswork and made it easier to show up, stay focused, and build momentum week after week. The Fitness Calendar continued to be a huge part of keeping me accountable and consistent throughout the month.

⭐️ Rating: 5/5

What stood out 👇
1️⃣ Bicycle crunch: A strong core focused move that challenged endurance and control while keeping the abs engaged the entire time. I progressed by adding speed without compromising form.

2️⃣ Modified push ups: A great upper body challenge that built strength gradually. At the two week mark, I had to use handles so my wrist won't feel overworked. My dumbbells used in my 4th exercise were a great option here.

3️⃣ Curtsy lunges: An effective lower body move that targeted the glutes and legs while also improving balance and stability. The x- heavy resistance band was needed for this one. 🔥

4️⃣ Bicep curls to plank: A total body burner that combined strength and core engagement in one powerful movement. The weight of my dumbbells varied between 12 lbs. and 17.5 lbs.

⏱ 30 minute routine including warm up and cool down

🏆 Completing January reminds me why I continue to train Monday through Friday. My goal is always to move my body consistently, and the added strength, confidence, and physical changes are an incredible bonus. This routine set the tone for the rest of the year and reinforced that consistency truly works.

💡 As the new year gets underway, I am carrying this momentum forward. January is also the final month I will be sharing my fitness routine graphics for free on social media. Starting in February, all monthly routines will be available through the 2026 Fitness Calendar, which is now available in my Etsy shop.

✨ If you are ready to stay consistent beyond January, the 2026 Fitness Calendar includes the full year of workouts and a built in tracker to help you stay accountable and motivated.

01/05/2026

🔥 January 2026 Fitness Routine 🔥

A new year means new goals, and if staying consistent with your workouts is one of them, this is where you start. January is about structure, accountability, and having a clear plan, no guesswork, no wasted time, just showing up and getting it done.

This month kicks off another full year of intentional workouts designed to help you build strength, confidence, and momentum week after week.

💪 Get ready, we begin tomorrow, Monday, January 5th, and we'll finish Friday, January 30th (4 weeks).

January ’s Workout
1️⃣ Core: Bicycle crunch x 60 s.
2️⃣ Upper body: Modified push-up × 60 s.
3️⃣ Lower body: Curtsy lunge x 60 s. ea.
4️⃣ Total body: Bicep curls to plank x 60 s.
5️⃣ Rest x 60 s.
➡️ Repeat the full circuit 3x

Equipment Needed
• Heavy resistance mini band for Curtsy lunge
• Heavy weights for Bicep curls to plank

💡 Adjust based on your strength
Beginners: use lighter weights or bands and focus on form.
Intermediate/advanced: increase resistance for a stronger challenge.
⏱ Total time: about 30 minutes, including warm-up and cool down.

⚠️ Important update
January is the final month I’ll be sharing my fitness routine graphics for free. Starting February, all monthly routines will be available exclusively through the 2026 Fitness Calendar.

🖨 The 2026 Fitness Calendar is available in my Etsy shop and includes
• Every workout for the entire year
• A built-in monthly tracker
• A simple structure that removes excuses and keeps you consistent

📲 Want a preview first? The 2026 Fitness Calendar App is free on Google Play and lets you see what’s coming for the year.

If consistency has been missing in past years, this is your sign. Get the 2026 Fitness Calendar on Etsy (link in bio), commit to it, and let this year be the year you finally stick with your fitness routine. 💪

I’m so excited to do this together! ✨

12/26/2025

❄️ December ✅ Summary! ❄️

December was all about mastering one workout. Repetition built progress, confidence, and strength, making each session feel smoother and more effective than the last. The Fitness Calendar played a huge role in keeping me motivated and consistent all month long.

⭐️ Rating: 5/5

What stood out 👇

1️⃣ Plank hold: A serious core challenge that demanded focus, control, and full body engagement from start to finish.

2️⃣ Bicep curls: Strong, steady reps that reminded me just how powerful the basics can be when done with intention. My max weight here was 12 lb dumbbells.

3️⃣ Donkey kicks: Extra heavy resistance using a mini band, and the burn showed up fast.

4️⃣ Power lunges: A high energy finisher that challenged strength, balance, and coordination all at once.

⏱ 30 minute routine including warm up and cool down

🏆 Wrapping up December also marks my third year in a row completing monthly fitness routines. While my main reason for training Monday through Friday is simply to move my body consistently, I have to say I’m loving how strong and confident my body looks and feels. Proof that consistency truly delivers results.

💡 As we close out 2025, I’m carrying this momentum straight into the new year. The 2026 Fitness Calendar is now available in my Etsy shop, and I can’t wait to keep building strength, consistency, and confidence together. 🙌

🔥 Grab your calendar while it’s still 50% OFF and let’s exercise together in 2026.

11/30/2025

❄️ December 2025 Fitness Routine ❄️
We start Monday, December 1st and wrap up Friday, December 26th (4 weeks, Mon - Fri).
Let’s close out the year feeling strong, consistent, and proud of the work we put in.

This Month’s Workout
1️⃣ Core: Plank hold - 60s
2️⃣ Upper body: Bicep curls - 60s
3️⃣ Lower body: Donkey kick - 60s each side
4️⃣ Total body: Power lunge - 60s each side
5️⃣ Rest - 60s
➡️ Repeat the full circuit 3x

Equipment Needed
• Heavy weights for bicep curls
• Heavy resistance mini band for donkey kicks

💡 Adjust based on your strength
Beginners: use lighter weights or bands and focus on form.
Intermediate/advanced: increase resistance for a stronger challenge.
⏱ Total time: about 30 minutes including warm-up and cool down.

Free to Join
• Workout Mon - Fri
• Track progress using the fitness calendar
• Rest and recharge on weekends

📲 Try the 2026 Fitness Calendar App (free on Google Play).
It’s a simple preview tool where you can see all the workouts coming up for the year.

🖨 Want something you can actively use?
The 2026 Fitness Calendar is available in my Etsy shop.
It’s a downloadable, printable product with the full year of routines plus a built-in tracker so you can mark your progress every day. Link in bio.

Let’s make December count and step into the new year with momentum. 💪✨

11/28/2025

🍁 November ✅ Summary! 🍁
This month’s routine was strength-focused in the best way. The mix of rotational core work, upper-body sculpting, and powerful deadlifts made every session feel intentional, grounded, and energizing.

⭐️ Rating: 5/5

Here’s what stood out 👇

1️⃣ Windmill: A total core powerhouse. It challenged stability, flexibility, and control all at once. I rotated between 5, 8, and 10 lb dumbbells depending on how my shoulders and obliques felt that day.

2️⃣ Tricep kickbacks: Simple but so effective. The burn was real, and by Week 4 my arms felt toned, strong, and sculpted. I started with 8 lb dumbbells and realized my main goal here was maintaining muscle, not adding more and honestly, I’m really happy with where my arm strength and definition are right now.

3️⃣ Deadlift: The backbone of the entire routine. I loved being able to gradually increase the weight throughout the month, playing with 30, 40, and 45 lbs. Such an incredible move for hamstrings, glutes, and posture.

4️⃣ Woodchop: This is the perfect full-body finisher, functional, powerful, and surprisingly fun. Core + shoulders + legs working together in one smooth motion. I used a single dumbbell for this one, fluctuating between 8 and 12 lbs.

⏱ 30-min routine (including warm-up + cool-down)

🏆 Huge congrats to everyone who wrapped up November’s fitness routine! Strength comes from consistency, not perfection and every day you showed up added momentum, confidence, energy, and real results.

💡 December’s routine drops Sunday, Nov 30, and we begin Monday, December 1. Let’s close out 2025 with focus and consistency. 🙌

👉 Want a head start on next year? Check out the 2026 Fitness Calendar app (Google Play) for the full year’s workouts.

11/24/2025

50% OFF SALE
STARTS NOV 24TH 2025

My Etsy shop is going BIG!! Every single item is half price for a limited time!

If you’ve been wanting workout calendars, fitness trackers, and planners to level up your fitness routine… tomorrow is the day.

🗓️ Sale starts Nov 26th, 2025
🛍️ Shop here: mybestfitnessart.etsy.com
💪 Don’t miss it, this is my biggest sale of the year!

11/02/2025

🍁 November 2025 Fitness Routine 🍁

We begin tomorrow, Monday, November 3rd and finish strong on Friday, November 28th (4 weeks, Mon - Fri) 💪

🔥 This Month’s Workout:

1️⃣ Core: Windmill - 60s each side
2️⃣ Upper Body: Tricep Kickbacks - 60s
3️⃣ Lower Body: Deadlift - 60s
4️⃣ Total Body: Woodchop - 60s each side
5️⃣ Rest: 60s

➡️ Complete 3 full rounds of the circuit.

💪 Equipment Needed:
• Light–moderate weights for moves 1 & 2
• Heavier weights for moves 3 & 4
💡 Adjust based on your strength and experience!
✨ Beginners: Start light or use resistance bands. Progress comes with consistency.

⏱ Time: About 30 minutes total (including warm-up + cool-down).

✅ Free to join!
• Train Mon - Fri
• Track your workouts daily on your Fitness Calendar

📲 Download the 2026 Fitness Calendar app (includes the final 2025 routines!) - free on Google Play.

Join me & let’s finish the year stronger than we started! 🙌

10/31/2025

✨ October Summary! ✨

This month’s routine hit the sweet spot! The heart-racing cardio burn I was missing before came back full force, but without pushing me past my limits. Balanced, energizing, and just the right amount of challenge.

⭐️ Rating: 5/5

Here’s what stood out
👇
1️⃣ Dead bug: One of my all-time favorites. It’s a staple in so many professional programs for a reason. It's truly incredible for core control and stability.

2️⃣ Kneeling bow & arrow: This one gave me total Pilates vibes. I loved how it worked my arms and upper body while stretching and twisting through the midsection.

3️⃣ Side-to-side lunges: The lower-body burn was real (and welcomed!). I started with 5 lb dumbbells and gradually built up to 20 lb. The key? Engaged core = happy lower back.

4️⃣ Jump squats: The perfect finisher, my quads were on fire in the best way possible. 💥

⏱ 20-min routine (+ 5-min warm-up + cool-down = perfect combo).

🏆 Huge congrats to everyone who wrapped up October strong! Staying consistent doesn’t just build muscle. It fuels energy, sharpens focus, and makes every day feel easier.

💡 November’s routine drops Sunday, Nov 2. Ready to keep the streak alive? 🙌

👉 Check out the rest of the 2025 routines and get a sneak peek at the new year’s workouts on the 2026 Fitness Calendar app (Google Play).

10/05/2025

🎃 October 2025 Fitness Routine 🎃

We start Monday, October 6th and wrap up Friday, October 31st (4 weeks, Mon - Fri). Time to crush it before the holiday season begins!

This Month’s Workout:

1️⃣ Core: Dead bug - 60s
2️⃣ Upper body: Kneeling bow & arrow - 60s each side
3️⃣ Lower body: Side-to-side lunges - 60s
4️⃣ Total body: Jump squats - 60s
5️⃣ Rest: 60s

➡️ Repeat the full circuit 3 rounds.

Equipment Needed:
• Heavy weights → for 1s & 3rd
• Light weights → for 2nd
• Heavy resistance mini band → for 4th

💡 Adjust based on your strength!
✨ Beginners: Stick to lighter weights/bands and build up.

⏱ About 30 minutes total (including warm-up & cool down).

✅ Free to join!
• Work out Mon - Fri
• Track your progress daily on the fitness calendar
• Rest & recharge on weekends

📲 Get the 2025 Fitness Calendar app (free on Google Play).

09/28/2025

✨ September ✅ Wrapped! ✨
This month’s routine started off strong, I was definitely sore the first few days (in the best way), but then I noticed I was missing that heart-racing cardio burn.

⭐️ Rating: 4/5

Here’s what stood out 👇

1️⃣ Knee tucks: A keeper for next year.
2️⃣ Skull crushers: The goal here was maintenance, so I stuck with 5 lbs. weights.
3️⃣ Side to side walk: Spicy = when you bend your knees quite a bit.
4️⃣ Overhead carry: First time adding this move! At 15 lbs I barely felt it, but once I hit 25+ lbs it got fun. Went up to 27.5 lbs and realized heavier = better here. That said, I learned I personally crave more cardio in my full-body movement.

⏱ 20 min routine (add 5 min warm-up + cool-down = chef’s kiss).

🏆 Congratulations to everyone who finished September strong! Moving your body consistently doesn’t just build muscle. It boosts energy, sharpens focus, and makes daily life feel easier.

💡 October routine drops on Sunday, Oct 5th. Ready to keep the streak alive? 🙌

👉 Grab all the routines on the 2025 Fitness Calendar app (Google Play).

08/31/2025

🔥September 2025 Fitness Routine🔥

We kick off tomorrow, Monday, September 1st and finish Friday, September 26th (4 weeks, Mon - Fri). Ready? Let’s go 💪

🔷️ This Month’s Workout:
1️⃣ Knee tucks - 60s
2️⃣ Skull crushers - 60s
3️⃣ Side-to-side walk - 60s
4️⃣ Overhead carry - 60s
5️⃣ Rest - 60s
➡️ Repeat this circuit 3 rounds.

🔷️ Equipment Needed:
Light weights for skull crushers
Heavy mini band for side-to-side walk
Heavy weights for overhead carry

💡 Adjust the weight/resistance to your own strength!
✨ Beginners: Start with lighter options and work your way up.

⏱ Quick & effective: 25 minutes total (including warm-up + cool down).

✅ Free to join!
Complete your workouts Mon - Fri
Track progress daily on the fitness calendar
Rest & recharge on weekends

📲 For all routines, download the 2025 Fitness Calendar (free on Google Play).

My Best Fitness Routine

02/01/2026

01/30/2026

01/05/2026

12/26/2025

11/30/2025

11/28/2025

11/24/2025

11/02/2025

10/31/2025

10/05/2025

09/28/2025

08/31/2025

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