USC Ask Ari

Wellbeing wisdom in your pocket.

12/06/2022

Can’t get anything done? Try body doubling! Same space, different project. Share a workspace with someone - in person or online - to increase productivity and accountability.

10/01/2022

Ask Ari shared a post on Instagram: "Learn more ways to manage stress, sleep, relationships, goals, thriving and enhance productivity. Visit AskAri.usc.edu or download the app. ". Follow their account to see 109 posts.

09/21/2022

Adding minor changes to your daily routine can make a big difference in your overall wellbeing. Lean how: askari.usc.edu

09/14/2022

Start implementing evidence-based practices into your life to enhance your wellbeing.

09/07/2022

"Getting organized will help you manage both immediate deadlines and long-term goals. Visit the Productivity & Habits Menu at askari.usc.edu
"

08/31/2022

Prioritize sleep to improve cognition, health, and success.

08/24/2022

Welcome back, Trojans! Start the 2022-2023 academic off right by learning evidence-based ways to enhance your wellbeing.

08/17/2022

It feels like it should be natural, but making friends can take time and effort. Learn ways to meet people, make friends, and form a support system. Check out the Communication & Relationships Menu.

08/10/2022

Networking is as important as your education, experience, and skills. Learn how to network, visit the COMMUNICATION/RELATIONSHIPS Menu at askari.usc.edu

08/03/2022

It is easy to get stuck in a cycle of obsessive thinking. Learn how to get out of your head and stop disruptive thinking. Check out the Mood, Emotions, & Thoughts menu at askari.usc.edu

07/27/2022

Ask Ari helps you get from where you are to where you want to be.

07/20/2022

Many people are not comfortable with feeling angry. You can learn how to handle anger and other difficult emotions. Check out the Mood, Emotions, & Thoughts Menu at askari.usc.edu.

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Los Angeles, CA

Telephone

+12137400411

Website

http://Askari.usc.edu/

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