Able Bodies L.A.

Able Bodies L.A. Able Bodies is much more than just the physical aspect of training. We are here to impact the lives

02/14/2021

Some Mountain Top Animal Flow...

Moving the body, expressing the soul, focusing the thoughts...

02/11/2021

Some fun...
like.a.human swing things like a warrior

đź“·:

02/04/2021
02/03/2021

You can name this one... lol

Some “Around the worlds” with pivots, shuffles and fun!

Med Ball

02/03/2021

Mace Single Leg RDL to step Press. Great for developing power in forward intent.

20lb Steel Mace

02/03/2021

Mace Grave Diggers...

Great for so many things:

Core, Rotation, Joint strength, Legs etc.

20lb Steel Mace

02/01/2021

Ice Skater 360’s. A fun variation to add some frontal plane motion to your flow.

steel mace

02/01/2021

360’s with some rotational work and twisted arms... always fun learning new moves!

steel mace

02/01/2021

Playing with movement and moving through space. I love exercises that take us through the full 3 dimensional field of play. We can’t only train stationary because life isn’t stationary.

Tools used:

steel macecore bag
medicine ball

02/01/2021

Every Saturday at 9am! Join us each week for the ABSOLUTE BEST movement class avialable!

Address

Los Angeles, CA

Website

Alerts

Be the first to know and let us send you an email when Able Bodies L.A. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Able Bodies L.A.:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category