01/22/2026
Red light therapy gets grouped in with tanning more often than it should. The two use light, but thatâs where most of the similarities end.
This article breaks down a common misconception, explains how red light therapy actually interacts with the skin, and clears up why it doesnât cause tanning. Itâs a straightforward look at the science, without hype or fear-based claims.
A helpful read for anyone curious about red light therapy and skin health.
Whatâs the most confusing thing youâve heard about light-based therapies?
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