Dr. Sixto J. Sicilia - Holistic Health and Nutrition, CNHP, CHNP

11/04/2025

Slow down in thoughts... simply doing instead of being reduces purpose over productivity...

06/25/2025

Holistic Health, the Physical, Pillar

Physical movement is the pearl of wisdom of Health and Wellness, understanding the importance of movement is understanding our bodies and is an upmost priority. Holistic Health, the Physical, Pillar

04/25/2025

Screw all you all! Hands-off!

Organizers and the Kennedy Center have canceled a week’s worth of events celebrating LGBTQ+ rights for this summer’s World Pride festival in Washington, D.C.

04/21/2025

The Art of Listening: Three levels of Presence.
health

The Art of Listening: Three Levels of Presence listening with so much online noise, true listening feels like a lost yet re-teachable art. Storytelling.

04/11/2025

Awareness of Self can never be underrated. When you listen the soul does follow.

04/08/2025

We're living in chaotic times, stressful times, yet it's still a good day when you're in the flow. Reach Eustress, stomp out negative voices. It's a good day!

02/18/2025

Progress here! Today 3000 plus schools in the city of Los Angeles have enacted the "no cellphones in school" policy. Phones have to be pouched up at the beginning of the school day, unlocked at the end. Some schools have the option of placing phones in a "phone hotel." Separation Anxiety is expected...

01/08/2025

If you live in Southern California, I would avoid going out in these conditions. If you do have to, as I do today, wear a mask, keep activities to a minimum.

12/27/2024

The Art of Building Connections: Digging Deeper into the Loneliness Paradox.

Digging Deeper into the Loneliness Paradox. This paradox highlights the difference between the quantity of social connections and the quality of genuine human interaction.

12/25/2024

PA: Don't fret if Santa did not deliver. He had a small problem and they are working on it...