SP Wellness Coaching

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Los Angeles, CA
SP Wellness Coaching

Welcome to SP Wellness Coaching!

Your home to gain curated and relevant information to keep you healthy no matter how busy or hectic your life is

Join our community where we believe the greatest wealth is health!

10/06/2025

Afternoon in the arts

10/03/2025

Mini all grown up

10/02/2025

To be able to bring my niece to the place I always ran to when I was lonely and missing home—missing her—felt surreal. It was one of those full-circle moments in life that makes you proud you stuck it out, even through something as bitter as loneliness.

01/02/2025

That's a wrap! ✌️🏻 Thanks for the memories 2024. I can't say you were my favorite, but there were some beautiful moments this past year that I pray I never forget 💕

06/03/2024

We all start somewhere….

I know, I know you hear that all the time, BUT it’s true.

I believe most people think about new beginnings as this big scary experience that’s going to suck because no one likes being the newbie or being bad at something.

Personally, I think being a newbie is AWESOME. I get to ask as many questions as I want while having someone else teach me!?! WHAT?? Sign me up!!

IMO, It’s a rarity for woman to have someone else lead or support her, so I believe there is power behind starting something new and allowing someone else to take a bit of the weight from us.

It sounds magical to me! Hehe

This is why in the past I’ve hired my own coaches to lead and teach me. I’ve hired health coaches, personal trainers, business coaches, and money mindset coaches. I’ve purchased master classes, webinars, online certifications, and everything in-between.

Why? Two big reasons.

1. Because I see the value in hiring someone to help hold me accountable, provide support, and to teach me what I don’t know.
2. I KNOW from experience that I can reach my goals X times faster when I hire someone who’s an expert in their field to guide and teach me their ways. Receiving a blue print on how to achieve a specific goal is worth more than gold to me.

This is why I’ve created my own online coaching business to help other woman, just like me, who need an easy to digest program to follow to help them reach their fitness, nutrition, and health goals.

Whether that’s building muscle & strength, losing weight / burning fat, learning the basics of nutrition and which foods are right for your specific body, or getting into the gym for the first time and needing someone to program fun workouts that you feel comfortable doing.

So if this sounds like something you’re interested in then follow the link in my bio or comment “YES!” and I’ll send you more information 😘

Let’s start this new journey together, Cutie!! 🥰

Address

Los Angeles, CA

Website

https://linktr.ee/SPWellnessCoaching

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