02/09/2025
Fun fact: Your body doesn't have a "detox" button, but your liver has been doing it for free since day one. You're welcome, liver 👏
Also breaking news:
That $12 green juice has the same fiber as a candy bar (zero)
You can't "boost" your metabolism by eating 47 small meals
Carbs won't make you gain weight overnight unless you're literally eating pillows
"Superfoods" is just marketing speak for "expensive regular food"
Your great-grandmother eating actual food and walking places was onto something. Revolutionary, I know.
Drop a 🤯 if any of these surprised you!