Jon Bond

11/28/2025

Staying active is essential for a healthy lifestyle, and you do not need to make huge changes to see results. Try adding a 30-minute walk to your daily routine five times a week to boost heart health, strengthen bones, and increase energy. Regular strength training with simple exercises like push-ups, squats, and lunges can improve your metabolism and build muscle, all without special equipment. Group fitness classes such as dance or yoga offer a fun way to stay motivated and connected, making it easier to stick with your goals. These small steps, done consistently, can help you feel better, lower potential healthcare costs, and improve overall well-being. If you are ready to take your fitness journey to the next level, consider working with a personal trainer. Visit our website today to get started.

https://www.hybridgymla.com

07/30/2025

Are you in need of personal training services? If so, look no further than Hybrid Gym Los Angeles.

"At Hybrid Gym Los Angeles, we aim to understand the unique fitness needs of each individual with whom we work. We offer personalized training programs and nutrition plans designed to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our team of expert trainers are here to help."

For more information or to get started with our services, contact us today. We look forward to working with you!

https://www.hybridgymla.com/personal-training

06/27/2025

Have you seen this positive customer review? Check it out! We love hearing from you!

"I just completed the 6 Week Shred program at Hybrid Gym Los Angeles, and I couldn’t be more grateful for the experience! As a bigger guy, sometimes it can be intimidating stepping into a gym, but from day one, everyone at Hybrid made me feel welcomed and supported. The staff are super friendly, and it’s clear they truly care about helping you reach your fitness goals. The community vibe here is awesome, it feels like a team, not just a gym. Yes, it will challenge you, and yes, there will be days when you’re sore, but that’s part of the journey. If you’re thinking about trying their 6 Week Shred program, I highly recommend it. Thank you, Hybrid Gym Los Angeles!"

We hope to provide you with the same level of customer satisfaction! To get started with our services, contact us today.

https://www.hybridgymla.com/reviews

01/16/2025

Awesome to see you my man, I don’t think we’ve aged a day 😂

Awesome catching up with my old friend, training partner and fellow SBG Black Belt at yesterday safe travels on your way back to the States my man. Am blessed to have met so many amazing people from around the world doing this 💪🦍🥋

03/19/2021

Desire never expires...

10/11/2020

Mental Health Awareness

If we want to really help or really be a part of facilitating change in anything then you have be that change on a consistent basis, every thought, every action every word you speak matters,

I DID’NT MEAN IT, are the most overused words in the human language, YES YOU FU***NG DID, own it and do better, learn how not to be a DICK to people it’s not complicated.

Helping others for me starts with being conscious of my own actions on a daily bases, if we really want to help then it all starts with BEING A BETTER FU***NG HUMAN BEING and being a BETTER FU***NG HUMAN BEING to other HUMAN BEINGS

I am no saint, I have I’ve fu**ed up, made mistakes and made decisions in my life knowing they will hurt, upset or p**s others off, knowing I was being selfish knowing that that wasn’t a nice thing to do, sometimes these decisions worked out for me sometimes they didn’t (more often didn’t) but they ALWAYS affected the other person negatively at the time, there is always a CONSEQUENCE to your actions that someone else will feel, I still make these mistakes (although a lot less often) and when I do, I do not like the human being staring back at me in the mirror he’s a fu***ng ar****le, being a better human being isn’t about always making the right decisions it’s about taking the time to think about how your actions affect everyone around you not just yourself, when we start to do this and we start to put others first we start to make better decisions not just for yourself but for everyone around you, and guess what “you feel better”

“There is never the wrong time to do the right thing”

Your actions and only your actions have the ability to create a better world around you

I honestly believe IF WE JUST MADE A CONSCIOUS EFFORT TO BE FU***NG NICER TO EACH OTHER then the world would be a better place for all of us....

Simplistic I know but in my humble opinion one of the best ways to help others is to start by being aware of your contribution to the human race... IS IT A POSITIVE ONE?

***ngperson ***ngnicertoeachother

10/10/2020

Squeezing the f**k out of my lats day!!
Some days I just want to stick a ton of weight on the bar and rip it and rep it, others like today I want to focus on the squeeze use tempo and focus on the muscle action, there is no one single best way to train, there are the best methods to facilitate a desired outcome and often times you have to mix up multiple methods in order to achieve your desired goal, my body is one big fu***ng experiment and the gym is my science lab, training is forever evolving therefore we must continually adapt and evolve with it, live eat and fu***ng breath it or don’t bother.....


**kitmoment

10/09/2020

Be at war with what you can change, and at peace with what you cannot, and let each new day find you stronger and more balanced than the last!!


**kitmoment

10/03/2020

Lions don’t have to roar, there is power in silence, confidence and persistence, those who work don’t talk, and those that talk don’t work. Handle your business, measure your efforts by results, focus your time, energy and activity on mastering and executing a plan.

Avoid the energy draining practice of telling people what you are going to do, instead spend your time and effort in doing the things that are necessary to accomplish your goals. Keep your focus and stay determined in order to pursue your dream, let your work not your words speak for itself...


**kitmoment

09/30/2020

If you want more from life you gotta do more to get it, to amass worth you must first amass work!!


**kitmoment

09/29/2020

Cannot wait to get open so I can get banging and clanging the weights around in my own gym, that said I love training outside with the sun on my back, gym number 3 will definitely have to have an outdoor training space, we are just getting started!!

Where should we do next?


**kitmoment

09/27/2020

Every time I’ve levelled up at anything it’s always been before I thought I was ready, I think that’s how you grow, that moment when you think “f**k I don’t think I’m ready for this” and you push through those moments and go anyway, that “f**k it moment” that’s when you have the breakthrough!!!


**kitmoment