Earth's Medicine

Earth's Medicine (323)972-4487 Your Road to a Healthy Lifestyle!

Eating the right foods is so important for your health. A few simple swaps make a great impact.
06/20/2024

Eating the right foods is so important for your health. A few simple swaps make a great impact.

At FM, we believe in focusing on addition rather than subtraction. Instead of eliminating foods and practices, we suggest finding healthier alternatives. Healthy swaps allow you to enjoy the same activities but with a nutritious twist. Here are a few simple swaps you can try today 👆

What's your favorite healthy swap?

We went grocery shopping and created a delicious vegan meal plan for $9 a day. From tasty pasta salads to curry stews, w...
12/30/2023

We went grocery shopping and created a delicious vegan meal plan for $9 a day. From tasty pasta salads to curry stews, we've got you covered!

We went grocery shopping and created a delicious vegan meal plan for $9 a day. From tasty pasta salads to curry stews, we've got you covered!

A new study finds that modest changes to your diet may deliver real long-term benefits for heart health, diabetes preven...
12/29/2023

A new study finds that modest changes to your diet may deliver real long-term benefits for heart health, diabetes prevention, and premature death. Learn more!

A new study finds that modest changes to your diet may deliver real long-term benefits for heart health and diabetes prevention. Learn more!

Have arthritis in your knees? You might want to consider Cabbage Leaves. This natural remedy has been used for centuries...
12/28/2023

Have arthritis in your knees? You might want to consider Cabbage Leaves.

This natural remedy has been used for centuries to reduce inflammation and relieve pain associated with arthritis.

Cabbage leaves are known to contain high levels of antioxidants, which can help protect the body from damage caused by free radicals. These antioxidants also have anti-inflammatory properties that help alleviate joint pain and stiffness.

To use cabbage leaves as a treatment for arthritis, simply wash and dry fresh cabbage leaves before wrapping them around the affected area. You can secure the leaves with a bandage or cloth to keep them in place. Leave the cabbage wrap on for at least 30 minutes, or even overnight if desired.

The cooling effect of cabbage leaves, combined with its anti-inflammatory properties, can provide relief to sore and inflamed joints. In addition, many people find that this natural remedy helps reduce swelling and discomfort in the affected area.

But cabbage leaves are not limited to just treating arthritis. They have been used for centuries as a natural remedy for various ailments, including headaches, bruises, and even mastitis in breastfeeding mothers. This is because of their ability to reduce inflammation and promote healing.

Aside from being an effective treatment for joint pain, cabbage leaves can also help improve the appearance of the skin. The antioxidants present in cabbage can help fight off free radicals that contribute to aging and skin damage. You can use crushed or juiced cabbage leaves as a face mask to reap these benefits. 👇🏾

Check out the video link below

Unbelievably, a randomized controlled trial of cabbage leaf wraps for arthritis was published.

Feeling bloated after going plant-based? Try one of these yoga poses to relieve gas before you reach for the bottle of T...
12/27/2023

Feeling bloated after going plant-based? Try one of these yoga poses to relieve gas before you reach for the bottle of Tums. Learn more here!

Feeling bloated after going plant-based? Try one of these yoga poses to relieve gas before you reach for the bottle of Tums. Learn more here!

IIN's Circle of Life ExerciseThis interactive exercise gives you a clear picture of where your life is thriving and what...
12/26/2023

IIN's Circle of Life Exercise

This interactive exercise gives you a clear picture of where your life is thriving and what areas could use a little more work. Try it now!

This interactive exercise gives you a clear picture of where your life is thriving and what areas could use a little more work. Try it now!

Coffee is one of the most popular beverages worldwide, but whether or not it’s a healthy choice has often been the subje...
12/24/2023

Coffee is one of the most popular beverages worldwide, but whether or not it’s a healthy choice has often been the subject of debate for a very long time.

In this article, we’ll look at some surprising coffee health benefits, potential downsides, and how to enjoy coffee in ways that are healthy, ethical, and sustainable.

What are the health benefits of coffee? Find out if coffee is good for you or bad for you and potential downsides to consider.

Wow, Chocolate, Churro, Waffles and Strawberries for breakfast anyone?These dessert-style cinnamon sugar and dark chocol...
12/21/2023

Wow, Chocolate, Churro, Waffles and Strawberries for breakfast anyone?

These dessert-style cinnamon sugar and dark chocolate-drizzled waffles are absolute plant-based brunch perfection.

These dessert-style cinnamon sugar and dark chocolate-drizzled waffles are absolute plant-based brunch perfection.

Turmeric and ginger are two very powerful healers, and together they work wonders. We know you will love this cleansing ...
12/20/2023

Turmeric and ginger are two very powerful healers, and together they work wonders. We know you will love this cleansing tea with its alkalizing and detoxifying properties, which provide a powerful anti-inflammatory action within your body.

Turmeric and ginger are two very powerful healers and together work wonders. We know you will love this cleansing tea with its alkalizing and detoxifying properties which provide powerful anti-inflammatory action within your body.

According to Statista, In the U.S. 43 percent women to 36 percent men suffer from a sleep disorder. The U.S.A. ranked 4t...
12/19/2023

According to Statista, In the U.S. 43 percent women to 36 percent men suffer from a sleep disorder.
The U.S.A. ranked 4th in people who suffer from sleep disorders, but the place with the highest population of people suffering from sleep disorders is Italy.

This chart shows the share of adults that have trouble sleeping, by country.

What does '420' mean and what is the significance behind it? There are many interpretations but if you want the full sto...
04/20/2022

What does '420' mean and what is the significance behind it? There are many interpretations but if you want the full story you can check out this article and do some more research. Does Cannabis sound familiar?
#420

420 doesn’t begin with the police, but rather in the 1970s with a group of students in California.

Have you heard of the Blood Type Diet? Founders and advocates of the Blood Type diet say that your blood type should det...
03/17/2022

Have you heard of the Blood Type Diet? Founders and advocates of the Blood Type diet say that your blood type should determine how you eat, exercise, and deal with stress. But what does the research say?

If you're curious about the Blood Type Diet & if it's right for you, first see what the science has to say about eating for your blood type.

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Thursday 5am - 8pm
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