S & J Bar Total Fitness Massage

06/16/2023

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06/16/2023

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For the second year in the row I'll be bringing my stretching traction torture table to the Love Long Beach Festival. I made this table for myself but it is so fantastic I have to share it with the world. Additionally I have a collaborative healer that is working with me applying additional pine cone acupressure. Come try 15 minutes session and find that your joints will love you for it.

03/24/2022

I still have people calling me for these. The answer is yes! I still make, sell, ship, and teach people the many ways to use these tools to feel better, get out of pain, to make body adjustments, to get back energy, to gain strength and balance, and to remove cellulite.

07/26/2020

Huge announcement! I now have a private Air BnB retreat for you to come have individual classes, massage, and stretching sessions. You can be fed by a top notch chef making super yummy and healthy food. She offers food classes that teach you how to make these dishes for yourself when you get back home. This is a fine place for a writing get-away (no television included). There will be hot and cold plunges coming soon. So, to recap, I offer physical therapy and I can teach you a new way to take care of your body physically, while Chef Jen can serve you, and teach you how to make high quality and delicious meals for the healthiest diet restrictions designed to change your life. We are a wealth of health knowledge. And knowledge is power! Need a change? Visit us right here in Long Beach.

04/11/2019

I still have some as far as for those of you who need them. I recently relocated to the Long Beach again. I haven't been teaching any classes on self-massage, but I may teach someone stretching.

08/13/2018

If you're interested in a video on how to relieve your carpal tunnel with the S bar or J Bar message me below.