Mat.Miles.Medals

Mat.Miles.Medals 13.1x128, 26.2x1 Yogi. Peloton. Chasing 13 point om. RNR HOF. ShokzStar Team Nuun, Goodr Flamboyance, Team Takeya, OC Marathon ambassador.

I live a real life, have a cool career, but prioritize a healthy lifestyle so that I can be at my best and give back to those who matter most to me. Before, I was putting work before life and my well being as my career accelerated. Naturally, it started to show, and I became uncomfortable in my skin, but thought it was just my metabolism slowing. The truth is, I was unhealthy. I saw other people who seemed to be able to balance career and wellbeing, but I struggled with long hours, and a lifestyle that kept me on the road. After a metaphorical kick in the butt, I realizedp I needed to make drastic changes. This site is about my journey, how far I've come and where I'm headed. Along the way, you'll hear my thoughts, what I enjoy and what challenges me, my recipes and what keeps me going. Hopefully, I can inspire people the way others have helped inspire me along my journey.

I hear we’re throwing it back to 2016? I ran a lot, hit the  hall of fame for the first time (back when you had to run 1...
01/20/2026

I hear we’re throwing it back to 2016?

I ran a lot, hit the hall of fame for the first time (back when you had to run 15 halfs/fulls in a year), my third and my yoga studio was still open.

10th year at    (missed 2019 and 2021 didn’t happen), and another 13.1 through the Valley of the Sun (admittedly, the su...
01/19/2026

10th year at (missed 2019 and 2021 didn’t happen), and another 13.1 through the Valley of the Sun (admittedly, the sun was quite strong in the afternoons, even in January)! Thankful for a fun weekend and the ability to do this! See you next January!

Wednesday night crew back in full form! Snuck the last glimpses of the sunset and logged some miles. Daylight is coming!...
01/15/2026

Wednesday night crew back in full form! Snuck the last glimpses of the sunset and logged some miles. Daylight is coming!

YES! It was NOT pitch black when we started our run. Wednesday crew back in action with 5K, as we hit week 10 of 18 in s...
01/08/2026

YES! It was NOT pitch black when we started our run. Wednesday crew back in action with 5K, as we hit week 10 of 18 in standard time. I can finally feel daylight returning.

I was sad one of the houses on our route took down their giant skeleton who also sported Thanksgiving and Christmas gear. I mean, shouldn’t we see Valentines, Lunar New Year and St Patty’s gear, too?!?! Just saying!

Happy New Year!

On a Tuesday, Wednesday night run crew signs off for 2025, taking in one of the Candy Cane lanes near us. Wishing you an...
12/31/2025

On a Tuesday, Wednesday night run crew signs off for 2025, taking in one of the Candy Cane lanes near us. Wishing you and yours happiness and health in 2026!

Sleighing into the holidays on this  🏃‍♀️ listening to festive music on this foggy morning. I guess the snowman didn’t l...
12/21/2025

Sleighing into the holidays on this 🏃‍♀️ listening to festive music on this foggy morning. I guess the snowman didn’t like the fog either! What songs make your spirits bright when the day isn’t?

Wednesday night duo… got out a little earlier than normal and caught the end of the golden glow.
12/19/2025

Wednesday night duo… got out a little earlier than normal and caught the end of the golden glow.

Saturday morning foggy miles at Dodgers Stadium with  and the  Great to catch up with  and see fellow Party Pacers  and ...
12/15/2025

Saturday morning foggy miles at Dodgers Stadium with and the Great to catch up with and see fellow Party Pacers and Amanda, LAM ambassadors and

Wednesday night 5K taking in the lights! It’s the most twinkly time of the year! But my favorite moment was the girl who...
12/12/2025

Wednesday night 5K taking in the lights! It’s the most twinkly time of the year! But my favorite moment was the girl who came up and asked us “how do you get your lights to do that?” And we showed her the colors and light patterns our can display, and that was fun! Stay bright!

The tree is lit up and so are we! Crazy enough, this is our last Wednesday as a foursome for 2025… the holiday rush is u...
12/04/2025

The tree is lit up and so are we! Crazy enough, this is our last Wednesday as a foursome for 2025… the holiday rush is upon us! We’ll be together in spirit until we have everyone back in January! 🎄We’ll still be running out the rest of the year. Week 5/18 until we get our daylight back.

Rivalry week! 6 morning miles, and seeing so many decked out in their school gear.       ❤️✌️💛   (for Michele)
11/29/2025

Rivalry week!

6 morning miles, and seeing so many decked out in their school gear.

❤️✌️💛 (for Michele)

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1000 Vin Scully Avenue
Los Angeles, CA
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