Charlie Dannelly "Virtual Personal Training"

02/07/2026

This study proves that we all may need to be cheeseheads.

Eating full-fat cheese and cream may be associated with a lower risk of dementia, according to a large study that tracked people for more than 25 years. Those who consumed higher amounts of these foods developed dementia less often than those who ate little or none. Interestingly, low-fat dairy prod...

07/01/2025

Feel strong, energized, and ready for the holiday! Join me for a focused 30-minute virtual workout designed to ignite your fitness and celebrate your independence.

https://charlietrainer.com/training-schedule/ola/services/30-minute-virtual-fitness-session

06/28/2025

Anytime someone tries to convince you to workout from your knees on the ground. Run!

06/27/2025

Experience faster results with our virtual training sessions tailored to your needs. Join the fitness revolution and achieve your goals from the comfort of your home!👉Book Now!👇

https://charlietrainer.com/training-schedule/ola/services/30-minute-virtual-fitness-session

06/26/2025

https://www.facebook.com/share/r/19MXcgbdHW/

06/23/2025

👇Not sure where to start or how to level up your fitness? This relaxed, no-pressure consultation is all about you. We’ll talk through your goals, what’s holding you back, and where you want to be. You’ll leave with clarity, direction, and real steps you can take—whether you decide to work with me or not. It’s your journey. I’m here to help.👉Book Now!👇

https://charlietrainer.com/training-schedule/ola/services/let-s-talk-about-your-fitness-journey-27-minute-consultation

06/22/2025

Charlie Dannelly, a personal trainer with 30 years of experience, is the author of The Power of the Fitness Mind. He empowers clients virtually by combining mindset mastery and fitness expertise to help them stay motivated and achieve lasting results.
http://charlietrainer.com

POWER of the FITNESS MIND: Transform your mind body and your life. Learn how to manifest your universal strength & attraction through physical fitness. (GOLD...

06/19/2025

Ready to take control of your health and fitness? In this 1-on-1 virtual consultation, we’ll dive into your unique fitness journey—your goals, challenges, and lifestyle. You’ll walk away with a clear action plan and expert guidance tailored to you. Let’s make sure your next steps lead to real results.👉 Book now!👇

https://charlietrainer.com/ola/services/need-a-new-perspective-on-fitness

03/09/2025

I never knew

01/24/2025

If someone you know is suffering from sloppiness pass this article along if possible:

Your surroundings are more than just physical spaces — they are a living blueprint of your potential. Every cluttered corner, disorganized…

01/01/2025

Fitness Will never let you down 🤣

08/07/2024

The Early bird gets the worm!