Efi Fit & Zen

Efi Fit & Zen Boutique fitness studio for high intensity workouts, Yoga and Pilates classes Yoga and Pilates teacher (Over 10 years of experience )

Practice in a different vibe Come check out our yoga classes!Monday 6pmTuesday 6pmThursday 6pmThe nights in the studi...
01/31/2026

Practice in a different vibe
Come check out our yoga classes!
Monday 6pm
Tuesday 6pm
Thursday 6pm
The nights in the studio are MAGICAL 🪄

I am not a fitness and yoga coach merely by occupation.For over two decades, this has been my way of life.Movement, stre...
01/15/2026

I am not a fitness and yoga coach merely by occupation.
For over two decades, this has been my way of life.

Movement, strength, breath, and presence are not practices I turn on and off —
They are deeply woven into who I am.
This is my passion. This is my path.

I warmly invite women who feel the call to move with intention,
live with strength, and cultivate a deeper connection
to join me on this journey🤍

12/22/2025

training builds full-body strength, power, and stability in one efficient workout.

It improves muscle tone, cardiovascular endurance, core control, and joint resilience while enhancing coordination and functional movement.
JOIN MEđź’Ą

12/14/2025

Mobility | Strength | Pilates
Here are some weighted mobility exercises that I practice lately đź’Ą
Try thisđź’ś

When I workout, I feel alive — stronger in body, clearer in mind, lighter in spirit.Don’t you want that same feeling?Joi...
10/26/2025

When I workout, I feel alive — stronger in body, clearer in mind, lighter in spirit.
Don’t you want that same feeling?
Join our community at BOUTIQUE STUDIO in Sherman oaks!
The place that combines &
Because that is the perfect combination for a healthy lifestyle ❤️

“Some people want it to happen, some wish it would happen, others make it happen.” —Michael JordanStart your own journey...
10/16/2025

“Some people want it to happen, some wish it would happen, others make it happen.” —Michael Jordan

Start your own journey to reach your goals!
Don’t delay for tomorrow
Start now!

Meet Noya 💥 Part of the heart and soul of Efi Fit & Zen studio ❤️With her energy, knowledge, and passion for movement, ...
09/15/2025

Meet Noya đź’Ą
Part of the heart and soul of Efi Fit & Zen studio ❤️

With her energy, knowledge, and passion for movement, Noya brings an extra spark to every class.

Together, we believe fitness isn’t just about working out — it’s about creating a space where women feel stronger, balanced, and supported.

Next time you join us at the studio, you’ll probably see her smile first.

Come train with us at — where movement meets community❤️

Address

Los Angeles, CA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 8pm

Website

https://clients.mindbodyonline.com/classic/ws?studioid=5736442&stype=-7&sView=week&sLoc=0

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Yoga & Pilates | Personal Training

Over 10 years experience as a personal trainer and yoga & pilates instructor. Both private and group training sessions available, contact me to try your first session!