For the Sober Curious

For the Sober Curious Social experiment for the sober curious to experience how good life can get when we re-frame our relationship with alcohol.

How to Build Emotional Wealth: A New Model for Family ResilienceWe spend so much time planning our financial future—but ...
04/07/2025

How to Build Emotional Wealth: A New Model for Family Resilience

We spend so much time planning our financial future—but what about our emotional one?

In my latest blog post, I share a practical, compassionate roadmap for families navigating stress, mental health, and relational breakdowns. It’s time to stop waiting for crisis and start investing in Emotional Wealth.

This model blends 20+ years of family coaching with the science of relational health, Internal Family Systems, and somatic regulation.
📘 Read the full article
💬 Let me know what part resonates
🧭 Explore my Family WellthCare Global Community on FB

👉 www.familyaddictionrecovery.net

https://tim-17962.medium.com/how-to-build-emotional-wealth-a-new-model-for-family-resilience-ac1362327792?sk=bb6aca2f9045a1898bbbec8b720bad44

Empowering families with modern, evidence-based addiction recovery coaching to manage crises safely and build a healthier future.

Let’s embrace a   approach to uncover and address the root causes of  .
09/28/2024

Let’s embrace a approach to uncover and address the root causes of .

Let’s embrace a holistic approach to uncover and address the root causes of addiction.

Dear Men!SPEAK UP. It's for you, not for others!Men go through tough times in their life. But they resist SPEAK UPSociet...
06/08/2024

Dear Men!

SPEAK UP. It's for you, not for others!

Men go through tough times in their life. But they resist SPEAK UP

Society "We" have induced some factors like;

❌Prejudice: The belief that men should always be strong and unemotional.
❌Ego:The desire to maintain an image of strength and invulnerability.
❌Societal Pressure: Expectations from society that men should handle their problems without seeking help.

Speaking up is not a sign of weakness, but a courageous step towards healing and self-care.

It's essential for men to understand that seeking help and expressing their feelings is for their own benefit, not to meet societal expectations. Breaking the silence can lead to better mental health, stronger relationships, and a more supportive community.

Being a part of Society, we "Women" are also responsible directly or indirectly for the above factors!

✅Let's Break the rules. SPEAK UP. It's for you, not for others!

"Hold On to Your Kids: Why Parents Need to Matter More Than Peers" by Gordon Neufeld and Gabor Maté is a comprehensive e...
06/06/2024

"Hold On to Your Kids: Why Parents Need to Matter More Than Peers" by Gordon Neufeld and Gabor Maté is a comprehensive examination of the dynamics of parent-child relationships in modern society. The authors argue that children today are more influenced by their peers than their parents, which can lead to various developmental and behavioral issues. The book offers insights into how parents can reclaim their role as the primary influence in their children's lives.

Here are ten key lessons and insights from the book:
1. Attachment Matters: The authors emphasize the importance of attachment in a child's development. Children need to feel secure in their relationship with their parents to thrive. A strong attachment provides a foundation for healthy emotional and social development.
2. Peer Orientation: Neufeld and Maté introduce the concept of peer orientation, where children look to their peers rather than their parents for guidance, values, and identity. This shift undermines the parent-child bond and can lead to issues like increased anxiety, aggression, and lack of direction.
3. The Role of Culture and Society: Modern culture and societal structures often encourage peer orientation. Factors such as busy parental schedules, extensive use of technology, and the educational system's emphasis on peer socialization contribute to children becoming more peer-oriented.
4. Reclaiming Parental Influence: To counteract peer orientation, parents need to re-establish themselves as the primary attachment figures. This can be achieved by spending quality time with children, being emotionally available, and engaging in activities that strengthen the parent-child bond.
5. Attachment-Based Parenting: The book advocates for an attachment-based approach to parenting. This approach focuses on meeting the child's emotional needs, fostering a sense of security, and building a strong, trusting relationship. Discipline should be based on guidance and connection rather than punishment.
6. **The Importance of Presence**: Being physically and emotionally present for children is crucial. The authors stress that quality time cannot replace the need for consistent, everyday presence. Parents should strive to be available and attentive to their children's needs and signals.
7. Creating a Safe Haven: Home should be a safe haven where children feel protected and understood. This involves creating an environment where children can express their feelings without fear of judgment and where they can retreat from the pressures of the outside world.
8. Understanding Child Development: Neufeld and Maté highlight the importance of understanding the stages of child development. Recognizing the developmental needs and challenges at each stage can help parents provide appropriate support and guidance.
9. Restoring Natural Hierarchies: The book discusses the importance of restoring natural hierarchies in the family. Parents should take the lead in providing direction and nurturing, which helps children feel secure and reduces the likelihood of peer orientation.
10. Building Resilience and Independence: By fostering strong attachments and providing a secure base, parents can help their children develop resilience and independence. Securely attached children are more likely to explore their world confidently and develop healthy relationships.
"Hold On to Your Kids" by Gordon Neufeld and Gabor Maté offers a profound look at the impact of peer orientation on children's development and provides practical strategies for parents to reclaim their role as the primary influence in their children's lives. By emphasizing the importance of attachment, being present, creating a safe home environment, understanding child development, and restoring natural family hierarchies, the book empowers parents to foster healthy, resilient, and independent children.
Book:

Hold On to Your Kids: Why Parents Need to Matter More Than Peers

Florida's first legal syringe exchange program is curbing overdose deaths & easing access to medication for opioid use d...
06/06/2024

Florida's first legal syringe exchange program is curbing overdose deaths & easing access to medication for opioid use disorder like buprenorphine. Harm reduction saves lives! It's past time for lawmakers to embrace it & put public health over politics.

How harm reduction can work in a red state.

A federal advisory board voted not to recommend the psychedelic drug M**A for post-traumatic stress disorder treatment, ...
06/05/2024

A federal advisory board voted not to recommend the psychedelic drug M**A for post-traumatic stress disorder treatment, citing inadequate data and the drug’s risk of abuse and causing heart issues.

Advisers to the U.S. Food and Drug Administration on Tuesday voted against a therapy based on the mind-altering drug M**A for patients with post-traumatic stress disorder, marking a setback to the nascent field of psychedelic treatments.

Please watch and share.
06/03/2024

Please watch and share.

Ken Burns, H’24 delivered the keynote address to the 2024 undergraduate class during the 73rd Commencement Exercises.Brandeis Commencement: https://www.brand...

🌟 Breaking Through Media Myths: Supporting Families in the Face of Addiction 🌟Hey,  ! 🧠💬We all know the power of the med...
06/03/2024

🌟 Breaking Through Media Myths: Supporting Families in the Face of Addiction 🌟

Hey, ! 🧠💬

We all know the power of the media, but when it comes to drugs like he**in, sensationalism can drive fear and misinformation. This can lead families to react with panic rather than informed support.

I recently wrote an article that dives deep into how media narratives shape perceptions and decisions, offering practical, compassionate advice for families dealing with addiction. 📄❤️

🔍 Highlights:
- The impact of media-driven hysteria on family reactions and policy
- Contrasting sensational headlines with real data
- Effective, empathetic approaches to support loved ones
- Personal anecdotes to illustrate key points

🎯 Why It Matters:
Understanding the nuances behind the headlines can transform how we support our clients and their families. By sharing this article, you can help families move from fear to informed action, fostering environments where recovery is possible.

👉 Check it out and share with your clients or friends.

Let's work together to break the cycle of fear and build a foundation of knowledge and empathy. 🌱✨

The media is incentivized to exaggerate not be accurate.

🌟 Feelings Are Not Facts: Navigating Family Dynamics and Relationships 🌟In the complex world of family dynamics, emotion...
06/03/2024

🌟 Feelings Are Not Facts: Navigating Family Dynamics and Relationships 🌟

In the complex world of family dynamics, emotions can run high and lead us down a rabbit hole of misunderstandings. Remember: feelings are not facts.

🔍 Why This Matters:
Emotions can distort our perception of family interactions. Feeling misunderstood, neglected, or frustrated doesn’t necessarily reflect the truth of the situation. Recognizing this can transform how we approach family relationships.

🧠 Stay Grounded:
- Validate Emotions: Acknowledge that feelings are real and important, but they are not the full story.
- Seek Clarity: Focus on what you know to be true. Communicate openly to bridge gaps in understanding.
- Build Support: Surround yourself with family members who foster positive interactions and offer balanced perspectives.

💪 Empower Your Family:
- Effective Communication: Practice active listening and empathetic responses. Aim to understand, not just to be understood.
- Education: Learn about healthy family dynamics and conflict resolution. Knowledge is power.
- Patience and Persistence: Family relationships are a work in progress. Celebrate small improvements and remain hopeful.

🌱 Remember: Your family's journey is unique. By distinguishing between feelings and facts, you create a more harmonious and resilient family environment.

Let's work together to strengthen our family bonds with empathy, clarity, and love. 💙



Empowering families with modern, evidence-based addiction recovery coaching to manage crises safely and build a healthier future.

11/13/2023

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