09/21/2025
After several years as Autoimmune Warrior, I’ve rebranded my work under a new name: The Zenka Effect.
Why the change? Because my mission is no longer about “battling” illness. Instead, it’s about recognizing the wake-up calls life gives us — illness, fatigue, or burnout — and choosing to respond by being good to ourselves.
The Zenka Effect is about creating simple supportive ecosystems where the body, mind, and environment all work together. When we live in alignment, healing and renewal happen more naturally — energy, clarity, and resilience become the new normal.
This rebrand reflects what I’ve learned through my own recovery journey and from living in Costa Rica, where I saw firsthand how a clean, vibrant environment can support the body’s ability to heal. That lesson became the foundation of my work: creating the elements of Costa Rica in spaces and programs that make feeling great simpler, faster, and more sustainable.
Read the story behind the name :) https://zenkaeffect.com/about/