TheraBox

Welcome to TheraBox, a one-of-a-kind subscription box delivering fresh new ingredients of happiness straight to your door every month! How exciting is that?!
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A monthly therapy-in-a-box curated by therapists to boost your happiness using activities + products inspired by research in neuroscience, psychology, health and wellness! Therabox is founded by a practicing therapist based on her passion towards the amazing mechanics of the brain, and your ability to change it. Neuroplasticity is the brain’s ability to continually reorganize itself every single day by forming new neural connections throughout life. Neuroplasticity allows you to literally change your brain and create a happier life, based on YOUR actions and thoughts! Each box is curated using research inspired therapeutic activities + health and wellness products (or, ingredients as we like to call it) to improve your life and boost happiness. Additionally, instructions and research guides are provided to help you understand why you will see results, and the appliance of our "ingredients" in your life. It’s been quoted that “happiness is a journey, not a destination”. Here at Therabox, we firmly believe that you are able to enjoy this brutiful (brutal yet beautiful) journey called life, without having to wait for the next promotion/relationship/accomplishment or even the next week/month/year. It starts now, and we want to send you monthly curated reminders to enhance your life! We are excited to join you on this expedition toward self-discovery, growth, and relentless positivity! If you want to change your life, you have to first start by changing your day. Join our movement, because you deserve to live your best life now.

So what's in it?

- Each box includes a DIY therapeutic intervention/activity inspired by psychology & neuroscience to help rewire your brain & boost happiness
(AKA... we supply the ingredients, you cook them up to see results!)

- An additional 4-6 curated health & wellness products are included in each box to promote relaxation, reduce stress, and increase joy
(Pst... we only select the finest ingredients including organic, natural, artisan, and holistic products)

- Cancel anytime! No obligations, no risk. Sign up for our email list at www.mytherabox.com to get updates on our official launch date :) As a special limited pre-launch offer, all subscribers are entered for a chance to win a free lifetime TheraBox subscription!

02/08/2026

POV: You said “I’m busy” and meant
✨ busy decompressing ✨
✨ busy doing nothing ✨
✨ busy protecting your peace ✨

So… what kind of “busy” are you this weekend? 😌

02/08/2026

Did you know you can turn a TheraBox into a gift of self-care? 🎁 Each box is full of self-care goodies to share with friends, loved ones or keep all to yourself 🫶

02/06/2026

Survival mode can look quiet.
You’re functioning… but exhausted.
Sleeping… but not truly resting 😴

Getting out of it doesn’t mean fixing your life.
It means gently teaching your nervous system that it’s safe again:
⏳ slowing down (even for 5 minutes)
☁️ resting without guilt
🌿 predictable, grounding routines
🕯️ small daily comforts
🤍 support instead of self-pressure

When your nervous system finally settles, your body begins to bloom 🌸 deeper sleep, healthier hair, clearer energy, and a renewed love for the small things.

Healing is real. And it’s visible 🤍

02/05/2026

Did you know? 🤎
Some of our favorite self-care goodies come from amazing Black-owned brands! 😍
We’re proud to celebrate these founders and the care they put into every product.

02/04/2026

Stressed? Clean it out like 😌💛

🌀 Repetitive movements = calm your nervous system
✨ Tidy space = mental relief
🏆 Folded clothes = tiny win

02/03/2026

Looks like winter isn’t letting go just yet… 🥶

What team are you?
❄️ embracing cozy nights, blankets, and self-care or
🌸 ready to fast-forward to spring vibes

02/01/2026

February energy is about progress, not perfection ❤️

Slow down, honor your needs, and give yourself the grace to rest when necessary.
Celebrate each small win, because it’s proof that you’re moving forward, even if it doesn’t feel like it! 😌

This month is yours! Make it intentional, mindful and full of self-care 💆‍♀️✨

02/01/2026

The weight you’re carrying is often just a story your anxiety is telling you 💭

Zoom out. That "messy" month is just a small part of a very big, very beautiful year! There is so much space left to build, to heal and to find your joy. 😊🙌🏼

One month down, eleven opportunities to try again. You've got this! ✨

Love, TheraBox
. . . .

01/31/2026

For anyone holding a lot inside, know that you’re doing enough. You’re going to be okay. ❤️

01/29/2026

Life lately: stressful.
Coping mechanism: not smoking... just opening my TheraBox and pretending the affirmations raised me 😌✨

What’s getting you through the week?

01/27/2026

Didn’t cross off a single goal, but somehow felt everything 😌 January was a lot and honestly? Just getting through it counts. But the good news is there are still 11 whole months to try again slowly, gently and without pressure 🤍

What’s one tiny thing you’re giving yourself credit for this month?

01/25/2026

🚨 GIVEAWAY ALERT! 🚨
This year is about choosing yourself... slowly and intentionally 🤍

To kick off our first giveaway of the year, we’re gifting one Intentions TheraBox ($188+ value), filled with 8 premium self-care items designed to help you create space for rest, clarity and care.

To enter:
1️⃣ Follow TheraBox
2️⃣ Like and share this post
3️⃣ Comment one intention you’re setting for yourself this year
4️⃣ Tag a friend who could use a little self-care (each tag = 1 entry!)

✨ Bonus entry: Share this post to your Story & tag us!

Giveaway ends Jan 31. Open to US & Canada only. Keep an eye on our Stories for the winner announcement 👀 Good luck, self-care fam 🙌🏼

Address

Los Angeles, CA
90058

Website

https://linkpop.com/mytherabox

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