Annysa Cruz

Annysa Cruz Personal Trainer | Fitness Instructor | Creator of Booty Camp �

I am passionate about inspiring & motivating people to live a healthier lifestyle

You don’t need to feel ready.You just need to be willing. 🦋Metamorphosis is about becoming the strongest version of your...
03/17/2026

You don’t need to feel ready.
You just need to be willing. 🦋

Metamorphosis is about becoming the strongest version of yourself — mentally, emotionally, and physically — while being supported by a community of women who are doing the same.

I’m offering free 30-minute clarity calls to connect, answer your questions, and see if this program is the right fit for you.

To schedule:
Click the link in my bio or comment a 🦋 below and I’ll reach out.

The final Metamorphosis cohort of 2026 begins April 12th and spots are limited.

If you’ve been feeling the pull… this might be your sign!

If you’re constantly tired, stressed, or feel like your fat loss has stalled…there’s a good chance you might actually be...
03/16/2026

If you’re constantly tired, stressed, or feel like your fat loss has stalled…
there’s a good chance you might actually be under-eating.

For years women have been told that eating less is the key to weight loss. But the truth is your body needs fuel to function, build muscle, regulate hormones, and support your metabolism.

In my upcoming workshop “Are You Eating Enough?” we’ll talk about:

• Why eating enough matters
• The basics of macros
• How to eat for your body composition
• How proper nutrition supports energy, confidence, and stress management

If you’re ready to stop guessing and start fueling your body with intention, I’d love to have you there.

🦋 Spots are limited.
Link in BIO to save your spot!
* if you cannot make it, I will be recording the call and sending it out afterwards.

[Insert date/time/link]

LONG EMOTIONAL CAPTION INCOMING 🥹♥️These past three weeks have been A DOOZY to say the least. It started with my retreat...
03/11/2026

LONG EMOTIONAL CAPTION INCOMING 🥹♥️

These past three weeks have been A DOOZY to say the least.
It started with my retreat with my coach and my beautiful sisters in this space. That really got this thing going. I found out literally the day I was leaving that I’d only have one week left at my job, and I was a wreck.

But the women you see in slide two quite literally saved me from a crash out. I knew that the universe had done this on purpose like she always does lol. She put me in a position of safety and love before having to make one of the biggest jumps in my career. I was able to handle my grief along side them and it healed something in me. For that I am forever grateful. This sisterhood has saved me more than once. I don’t know what I’d do without them.

Then it was my last day, that Saturday I was able to cry and laugh and feel the endless love from my coworkers and friends.

And then the LA FU***NG MARATHON 😭
A moment I had been dreaming of (having nightmares mostly lol) and the outcome was everything and more. I have never been more proud of myself. I feel like I can conquer the world. I am the MF girl!!!! 👑😌

These past three weekends have shown me more about myself and the people I surround myself with than the past year alone. The universe showed me that when you trust in her timing and that anything that is meant for you will NEVER pass you by. She closes doors because bigger things are waiting for you.

I don’t know what the rest of the year is going to look like, all I know is that everything that I was scared of ended up being the best thing for me. I’m going to trust and let go. I’m going to enjoy the f**k out of this life. When I start to feel fear, I’ll keep going. 2026, I love you so much and we’re just getting started. 🎉

FEELING GRATEFUL 🥹✨

Happy Medal Monday 🥇A perfect representation of how it felt to see my loved ones. Without their love, this marathon woul...
03/09/2026

Happy Medal Monday 🥇

A perfect representation of how it felt to see my loved ones. Without their love, this marathon would have SUCKED the entire way through. So damn thankful 🥹

always out here with the fire camera skills!! Thank you so much for these 🥹🤞🏽

First ever FULL marathon on international women’s day?! ICONIC 💖I truly did not think I was going to be able to do this,...
03/09/2026

First ever FULL marathon on international women’s day?!
ICONIC 💖

I truly did not think I was going to be able to do this, after dealing with an injury since December. I was terrified I was going to be in pain the ENTIRE time. Then add in the heat?! I was so anxious. I ways to cry before starting lol

But I f**king did it. Through all the uncertainty, all the doubt, I proved to myself that I can do hard s**t.

I couldn’t have done it without my people. Yall showed up early as f**k. Dealt with traffic. Sat in the sun. I don’t know what I did to deserve you all, but just know it meant the world to me. I’m crying writing this. You guys truly are my entire heart!♥️

To my brothers and thank you for doing this thang with me. Forever my family!

26.2 miles done, baby!!!! Let’s f**king goooo 🎉

ONE FINAL ROUND OF METAMORPHOSIS THIS YEAR! 🥹🤞🏽✨Last chance to join this life changing group before I take a small break...
03/04/2026

ONE FINAL ROUND OF METAMORPHOSIS THIS YEAR! 🥹🤞🏽✨

Last chance to join this life changing group before I take a small break for my wedding at the end of this 2026!

Two and a half years ago, I decided to take my life coaching programs to the next level and create a 6-month transformational experience for women.

🦋 Metamorphosis 🦋

I started my life coaching journey 5 years ago with one dream: to create a community of women who could come together to learn, grow, and support one another.

I’ve always believed that community makes us stronger.
When women come together, incredible things happen. We inspire each other, we push each other, and we start to see what’s truly possible for our lives.

That’s how Metamorphosis was born. 🥹

Real change—whether it’s in your health, healing, career, relationships, or confidence—takes time and consistency.
Nothing meaningful happens overnight. Building new habits requires patience, repetition, and commitment.

✨ Nothing worth having comes easy.

But the journey is where the magic happens—and I would be honored to be part of yours.

If you’ve been feeling stuck…
If you set goals but struggle to follow through…
If you’re feeling overwhelmed or burnt out…
If you’re craving community, accountability, and inspiration…

This program was created for you.

We begin Sunday, April 12th 2026 🎉

I’m offering FREE 30-minute Zoom clarity calls to answer your questions and help you set attainable goals for the next 6 months.

If you’re ready to grow, evolve, and step into the next version of yourself…

Book your clarity call through the link in my bio. 💫

February Dump 🩷Love month, you treated me so so good 🥰
03/02/2026

February Dump 🩷

Love month, you treated me so so good 🥰

Back with the quotes!! ✨🤞🏽These are also for me lol so I hope these helped you see that you got this !! No matter how to...
02/24/2026

Back with the quotes!! ✨🤞🏽

These are also for me lol so I hope these helped you see that you got this !! No matter how tough life gets. Keep going.
Love you! ♥️

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Los Angeles, CA
91343

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