Life After Birth

Life After Birth Mental health support and wellness for aspiring, expectant and new parents.

02/19/2026

If you’ve been looking for a sign to prioritize your mental health as a mother, consider this a gentle nudge. Book a complementary consultation with one of our Life After Birth therapists today.

xo
Molly Nourmand, LMFT
Life After Birth Founder +
Clinical Director

https://www.ourlifeafterbirth.com/our-therapists

*link in bio as well

01/13/2026

Last night, the 2026 debuted its new Best Podcast category, which included

In the fall interviewed in an episode titled “Victoria Beckham: Posh, WAG, Mother, Mogul.” This rare interview touches on:

Finding identity again after becoming a mother, struggling to find sense of purpose, not entirely fulfilled being a mom, and the guilt + shame that ensued.

Raise your hand if you can relate to how Posh felt when she became a mother 🙋‍♀️

As maternal mental health therapists, we work with mothers and birthing people navigating deep personal transitions, and...
05/22/2025

As maternal mental health therapists, we work with mothers and birthing people navigating deep personal transitions, and we recognize that mental health doesn’t exist in a vacuum. It’s shaped by culture, family, language, intergenerational stories, and how safe we feel to be seen.

To AAPI mothers, parents, and caregivers: We’re here to hold space with humility, cultural awareness, and the belief that you deserve gentle, affirming support — not just this month, but always.

“Wherever you are, be all there.” - Jim Elliot
05/21/2025

“Wherever you are, be all there.” - Jim Elliot

Motherhood is nuanced. Here’s what Jennifer Lawrence has to say at the Cannes Film Festival.
05/20/2025

Motherhood is nuanced. Here’s what Jennifer Lawrence has to say at the Cannes Film Festival.

Couples therapy that meets you where you are, especially in the messy, beautiful, in-between seasons.Rebecca and Lexi su...
05/14/2025

Couples therapy that meets you where you are, especially in the messy, beautiful, in-between seasons.

Rebecca and Lexi support partners in reconnecting, communicating with care, and navigating the shifts that come with parenthood.

Now accepting new couples across California.
🔗 ourlifeafterbirth.com

We couldn’t have done it without you. 🫂Deepest thanks to our generous sponsors for making this year’s retreat possible. ...
05/08/2025

We couldn’t have done it without you. 🫂

Deepest thanks to our generous sponsors for making this year’s retreat possible. Your support allowed us to nourish, nurture, and hold space for the mothers in our community and we’re endlessly grateful.

Special thanks to .byarisa for providing beautifully nourishing meals for our mamas.

And gratitude to each of these incredible partners for showing up with intention and care:


.co


Thank you for believing in this work and in the power of supporting mothers.

We’re so excited to announce that our annual Mother’s Retreat is finally here. A space to exhale, reflect, and reconnect...
04/02/2025

We’re so excited to announce that our annual Mother’s Retreat is finally here. A space to exhale, reflect, and reconnect with yourself beyond the role of “mother.” Through guided conversations, restorative practices, and intentional community, we honor the shifts that come with motherhood — the ones that break us open, the ones that redefine us, and the ones that remind us who we are.

Join Molly () and Azita () for a day of warmth and nourishment in a setting designed for your well-being ().

Spots are limited, so reserve your spot today to ensure that you’re there with us. Plus, don’t miss the Early Bird Discount detailed on our website. Snag the sale before it ends on 4/06!

ourlifeafterbirth.com

Address

1452 26th Street
Los Angeles, CA
90404

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+13237863029

Website

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