Vita Nuova Coaching

Vita Nuova Coaching Vita Nuova Coaching Welcome to Vita Nuova, ReImagining healthy living. I am a certified Life and Executive Coach, and Functional Nutritionist.

I work with clients to make lifestyle transformations that support their wellness goals with programs designed to make healthy eating and living simple and sustainable. Making lifestyle changes can be difficult, especially when it involves changing how you eat, shop, cook, exercise, breathe, and bathe. I provide my clients with the research-backed resources they need to make these changes with ease and confidence. Contact me today for your free consultation.

03/05/2025
01/06/2025
12/14/2024

Breaking News: Victory! GMO Salmon Maker, AquaBounty, Shuts Down Operations. AquaBounty's genetically engineered frankenfish was the first GMO animal approved for human consumption by the FDA. We helped in a movement-wide effort that succeeded in getting major grocery retailers to not carry the GMO fish. AquaBounty then sold their fish to restaurants, hotels, and other establishments that weren't required to label the fish as GMO, trying to get people to eat it using deception. Fortunately for us, that wasn't enough. Over the last few years, the company has been hemorrhaging money, and as losses mounted, the company's stock value recently plummeted to almost next to nothing. This is a warning to all the other corporations that think they'll make billions forcing us to eat GMO animals. YOU WILL LOSE. Nobody wants your genetically engineered animals. So stop trying to force that junk on us.

Happy Friday, everyone! Keep voting with your voices and your wallets.

READ: https://gmwatch.org/en/106-news/latest-news/20486-gm-salmon-company-aquabounty-shuts-down-operations

So honored to be part of this incredible team of integrative practitioners! Come see what we’re up to! Functional Medici...
10/20/2024

So honored to be part of this incredible team of integrative practitioners!
Come see what we’re up to!
Functional Medicine Nutrition and Wellness Coaching Akasha Center for Integrative Medicine

The event date has been updated to October 24 at 5pm.

Are you struggling to find balance between your busy schedule and your health? Join Allyson Kleinbrodt & Susan Powell for an informative Q&A session with practical strategies to help you manage stress, improve your nutrition, and incorporate movement into your life—no matter how busy you are.

Discover:
1- How food cravings impact your sleep and cortisol levels.
2- Easy, healthy meals you can make in under 10 minutes.
3- Tips for meal prep and choosing the right foods on the go.
4- Quick workout routines and stress-relieving exercises when you’re short on time.
5- The importance of sticking to a fitness and nutrition plan to reduce stress.
6- Innovative therapies such as myofascial release, craniosacral therapy, trigger point injections, and soundwave therapy to address muscle tension and aid recovery.

Whether you’re dealing with emotional eating, physical stress, or just looking for quick and effective health solutions, this event will equip you with the tools you need to feel your best, even on the busiest days.

Register for free! https://us06web.zoom.us/meeting/register/tZMpduihrzgrHNQWb7LMiihq2Nljco0abXJE

04/14/2024

Do you vary your menu according to the seasons? Three reasons why you should consider it:
1. Prevent food boredom.
2. Naturally vary your carb intake throughout the year.
3. Lower carbon footprint if you eat what’s in season locally.

In-season fruit and vegetable offerings depend on where you live. These are some of our favorite vegetables that you can find in many parts of the U.S. in springtime. What’s in season where you live?

03/14/2024

So excited this is more widely available for viewing. I highly recommend it if you question the importance of animal protein in your diet and environment.

What a great resource, but that’s to be expected! Thank you, as always Sustainable Dish - Diana Rodgers, RD
01/29/2024

What a great resource, but that’s to be expected! Thank you, as always Sustainable Dish - Diana Rodgers, RD

11/04/2023
Back to school and back to making lunches...
08/29/2023

Back to school and back to making lunches...

08/04/2023

There are a lot of folks who give the ancestral health model a good deal of crap. Yes, there are some silly cave man re-enactment people out there but the possibly greatest failing of modern medicine is that it does not start with evolutionary biology.

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11620 Wilshire Boulevard
Los Angeles, CA
90025

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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