Exact Remedy

Discover the secrets of your mind-body to say health, happy and looking and feeling bright and youthful.

01/12/2023

An icy swim may cut 'bad' body fat, but further health benefits unclear Taking a dip in cold water may cut 'bad' body fat in men and reduce the risk of disorders such as diabetes, suggests a major scientific review.

Taking a dip in cold water may cut 'bad' body fat in men and reduce the risk of disorders such as diabetes, suggests a major scientific review.

01/12/2023

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/24 – 9/30 Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts
The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/24 – 9/30 appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

Discover what's new at Ben Greenfield Life, including a free sound healing event, gum for intermittent fasting, and more...

01/11/2023

Motherhood at work: Exploring maternal mental health Up to 1 in 5 women in the postpartum period will experience a mental health disorder like postpartum depression or generalized anxiety disorder. How an organization handles a mother's return to work can have a significant impact on her mental health, according to new research.

Up to 1 in 5 women in the postpartum period will experience a mental health disorder like postpartum depression or generalized anxiety disorder. How an organization handles a mother's return to work can have a significant impact on her mental health, according to new research.

01/11/2023

Unhealthy gut sets stage for breast cancer to spread, research reveals An unhealthy gut triggers changes in normal breast tissue that helps breast cancer spread to other parts of the body, new research reveals.

An unhealthy gut triggers changes in normal breast tissue that helps breast cancer spread to other parts of the body, new research reveals.

01/10/2023

Researchers identify drug resistance factors for advanced prostate cancer Researchers have identified critical genomic changes in response to abiraterone acetate/prednisone, a standard treatment option for men with progressive, incurable and castration-resistant prostate cancer.

Researchers have identified critical genomic changes in response to abiraterone acetate/prednisone, a standard treatment option for men with progressive, incurable and castration-resistant prostate cancer.

01/10/2023

Exposing the evolutionary weak spots of the human genome Mutations can drastically help or hurt the odds of an organism surviving and reproducing. Researchers have created a computer program called ExtRaINSIGHT that tracks the history of harmful mutations throughout human evolution. They've discovered several regions of the genome are especially vulnerable to mutations, meaning any mutations there could lead to severe or lethal consequences.

Mutations can drastically help or hurt the odds of an organism surviving and reproducing. Researchers have created a computer program called ExtRaINSIGHT that tracks the history of harmful mutations throughout human evolution. They've discovered several regions of the genome are especially vulnerabl...

01/09/2023

Dirt Cheap Performance Enhancing Hacks You’ve Never Heard Of, The Best Bottled Waters, Cold Thermogenesis Pre-Post Exercise Tips, & Much More With Dr. James DiNicolantonio, Author of WIN. My friend Dr. James DiNicolantonio's new book, WIN: Achieve Peak Athletic Performance, Optimize Recovery and Become a Champion, is undoubtedly one
The post Dirt Cheap Performance Enhancing Hacks You’ve Never Heard Of, The Best Bottled Waters, Cold Thermogenesis Pre-Post Exercise Tips, & Much More With Dr. James DiNicolantonio, Author of WIN. appeared first on Ben Greenfield Life - Fitness, Diet, Fat Loss and Performance Advice.

Dr. James DiNicolantonio chats with Ben about dirt cheap performance enhancing hacks, the best bottled waters, cold thermogenesis, and more.

01/09/2023

Study connects decomposing body's BMI to surrounding soil microbes Researchers investigated how the process of human body decomposition affected microbial life of the surrounding soil microbiome. One factor that may play an important role is body mass index (BMI), they report.

Researchers investigated how the process of human body decomposition affected microbial life of the surrounding soil microbiome. One factor that may play an important role is body mass index (BMI), they report.

01/08/2023

Cancer and diabetes aren't the only conditions driving medical debt Expensive ongoing treatment for cancer and diabetes are the best-known drivers of the medical debt that contributes to two-thirds of personal bankruptcies, but a new study indicates other chronic conditions contribute significantly, too.

Expensive ongoing treatment for cancer and diabetes are the best-known drivers of the medical debt that contributes to two-thirds of personal bankruptcies, but a new study indicates other chronic conditions contribute significantly, too.

01/08/2023

RNA-editing tool a fast, sensitive test for COVID-19 Researchers have modified a gene editing tool to serve as a highly sensitive diagnostic test for the presence of the SARS-CoV-2 virus.

Researchers have modified a gene editing tool to serve as a highly sensitive diagnostic test for the presence of the SARS-CoV-2 virus.

01/08/2023

Indoor air quality experiments show exposure risks while cooking, cleaning When you're cooking or cleaning inside your home, what chemicals are you breathing, and are they potentially harmful? Chemists have given us a solid start on the answer. A large, collaborative research experiment recently attempted to map the airborne chemistry of a typical home. Researchers performed typical home activities like cooking and cleaning and used sophisticated instrumentation to document the chemistry that resulted.

When you're cooking or cleaning inside your home, what chemicals are you breathing, and are they potentially harmful? Chemists have given us a solid start on the answer. A large, collaborative research experiment recently attempted to map the airborne chemistry of a typical home. Researchers perform...

01/07/2023

Accurate assessment of heart rhythm can optimize chemotherapy use Using the wrong mathematical formula to assess heartbeat rhythms may lead oncologists to inappropriately stop life-saving chemotherapy, according to a new study. Standardizing the mathematical formulas for measuring heartbeat rhythms with electrocardiograms, and avoiding one commonly used formula, could reduce this unintended outcome, the researchers reported.

Using the wrong mathematical formula to assess heartbeat rhythms may lead oncologists to inappropriately stop life-saving chemotherapy, according to a new study. Standardizing the mathematical formulas for measuring heartbeat rhythms with electrocardiograms, and avoiding one commonly used formula, c...

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