Sarahpeutics

We offer exactly what you didn’t know you needed. We empower you with tools to alchemize pain into Why do you teach this?

So what do you get when you combine the Five Element system with Thai massage? Five Element Thai Massage is a unique modality that uses listening, touch, and coaching skills to diagnose and treat physical ailments, and the patterns that create them. Our Thai massage flows and therapeutic flying balance the energetic meridians in the body. With practiced diagnosis, Five Element Thai Massage can be used to treat many common ailments, such as headaches, coughs, fatigue, joint pain, menstrual pain, stress, indigestion, anxiety, frustration, indecision, and depression. Because no healing journey can be completed without the receiver committing to their own proactive process, we teach behavioral and nutritional concepts to support the bodywork, and how to coach your receiver in those supports, for a holistic healing framework. Just as a Thai massage practitioner is inspired to greater relaxation by their receiver’s relaxation, we, as teachers, are inspired to greater healing and learning by our students’ journeys. As more people commit to their health and happiness, the vibration of our human community is elevated. The ripples of this work extend far beyond our time together in the classroom. We look forward with delight to seeing you on the mat!

09/10/2024

This month, I am taking part in the Great Cycle Challenge to fight kids' cancer!

My goal is to ride 125 miles throughout the month, and I've been pedaling hard to reach my target.

Why am I doing this? Because cancer is the largest killer of children from disease in the United States – 38 kids die every week.

Kids should be living life, not fighting for it.

And TODAY is Kick Cancer's Butt Day, a day where ALL online donations will be MATCHED by a group of generous donors (up to $1,500,000)...

Sponsor me now and your donation will be MATCHED!

Simply click the link below to make a donation:

https://greatcyclechallenge.com/Riders/SarahVosen/v

Your donation will support Children's Cancer Research Fund to continue their work to develop innovative treatments and find a cure for childhood cancer.

Thank you for your support!

Sarah Vosen is riding in the Great Cycle Challenge this month to fight kids' cancer! For today only (Sept 10), all donations will be MATCHED up to $1.5M. Donate now!

02/21/2024

Hi friends!

If you’re feeling fried (I’m sorry, it totally sucks! And I’m grateful I can help), check this out!

I made you a video explaining how UNFRIED: The Burnout Recovery Group Program helps you recover from burnout! (I also made this program from scratch☺️)

You can watch the short (6 mins!) video here:
https://youtu.be/LDXvs4kPQmM

If you're ready to apply for your spot, you can do that by clicking the link in the comments.

There are 21 total spots available, 5 are taken:-)

All applications due by tomorrow, Wed Feb 21!

DO YOU FEEL TRAPPED IN ENDLESS BURNOUT, DOUBTING THAT CHANGE IS POSSIBLE?It's Time to Uplevel Your Burnout Recovery From Guessing to a Solid Plan for Transfo...

01/27/2022

The reason we work so well together is that there is a secure friendship at the foundation of our collaboration. This is everything and we are so grateful💝 Who do you have secure friendships with?

01/19/2022

We’ve often felt this way and been sad. But then we found AcroYoga and Thai Massage and realized that trading massage with friends never leaves us wanting! Did you know that Sarah and Sonia have a new Intro to Thai Massage DIY Course?! And TWO libraries of classes for you to choose from!! The links in our ig bio () will guide you to the bliss of trading Thai with your loved ones, enjoy!

07/15/2021

How do you feel about self-care? We would love to see you face and hear your answer live on zoom tonight, in just two hours! It’s a free class to kick off our summer self-care course, please join us. The link is in our bio for Expanding into Summer☀️😎🌻👙🍉 See you soon!

07/14/2021

Two gifts for you, including a free self-care for summer class tomorrow night! - https://mailchi.mp/e09a65fa7288/gifts-for-you

07/13/2021

Craving Thai? We’ve got you covered! Grab a friend, and the free video link in our bio, and enjoy an hour of meditation, solo movement, and partnered Thai massage to calm any anxiety or overwhelm that has ramped up with the heat of Summer. We juice up these practices with 5 element wisdom to guide your qi flow for maximum healing❤️‍🩹 📷 credit: Kristin Miller

07/09/2021

A part of our mission as Sarahpeutics is to care for our planet while we care for ourselves and others. We aim to take action in ways that are win-win-wins for us, our communities, and our shared home. We embrace environmental activism as an act of self- and community- care. And that true self-care also honors the greater needs of our community and planet. If we have the awareness of all 3 as we make choices, we can create ease and efficiency in meeting our personal, humanitarian, and environmentalist goals through each of our actions! This is a part of our Expanding into Summer self-care course. If this sounds fun and interesting to you, check out the free first class next week on July 15th! The link is in our bio. We look forward to seeing you on zoom! 😍

06/24/2021

Summer is officially upon us and we are excited to offer a new self care course to help you connect and harmonize with the element of this season, FIRE 🔥

BENEFITS:
🦋Feel better by aligning with summer energy
🦋Alleviate common summer symptoms like anxiety, racing thoughts, restlessness, dream-disturbed sleep, mania/ungrounded joy, arm/wrist pain, shoulder/upper back/neck pain, jaw pain, chest pain, heart palpitations, and sunburn.
🦋Gain tools and nutrition tips to support you during wildfire season.
🦋How to manage FOMO (fear of missing out) and anxiety/excitement with in-person events possible again.
🦋Gain confidence in knowing what’s right for you, instead of trying to fit what is said to be “healthy” for all.
🦋Give yourself permission to experience seasonally specific vitality, letting go of pressure to show up daily with the same mood and motivation.
🦋Liberation through feeling the seasons and moon cycles in our bodies.
🦋Freedom from the “shoulds” that come from others and cultural norms.
🦋Tune into your heart as your guide for creating a life with grounded joy.
🦋Clarify your unique sources of joy.
🦋Gain a new embodied wellness practice each week.
🦋Learn a mind-blowing system to understand why you experience certain symptoms and emotions especially in Summer.
🦋Enjoy the synergy and support of learning in a group.
🦋Lifetime access to all materials.
🦋Membership to Sarahpeutics online community platform.

Register with the link in our bio - first class is FREE!

06/19/2021

This 6 week group course provides a safe and loving container to cultivate your vitality this Summer. Learn the ancient wisdom of Chinese medicine’s 5 Element Theory and apply it to your life to integrate your emotions, body, and spirit. This is a truly holistic system for understanding our experience in the context of nature, the season, life phases, and global health. Learn to interpret seemingly unrelated “mysterious symptoms” to guide you in creating your own unique wellness lifestyle.

Summer is all about expansion. With nature in full bloom and joy in our hearts, we are invited to frolic through the tall green grass with our loved ones. What if we don't feel like it? Over 6 weeks, we will discuss how to handle the challenges of summer that may leave us feeling anxious, restless, sleep deprived, and/or lacking joy. Loving summer? We will also explore why this season works better for you than others, and how to do summer in a way that helps you feel your best the rest of the year too! Register to enjoy the first class in this 6 week series for FREE. We look forward to seeing you, and hope you'll join us for the full course, and for future courses in our year long coaching program!

The group sessions are recorded for later reference (available only to participants), and are meant to be attended live, as the group interaction is a part of the magic. If you can’t make the live sessions, or you prefer to watch the videos on your own time, you are welcome to join us asynchronously, and receive the magic at your leisure.

Each class will include an embodied self-care practice, giving you an opportunity to apply insights from the group coaching into concrete action. We will draw from yoga, meditation, breathwork, self-massage, qi gong, cooking, and more. Each embodiment instruction will be available afterwards as a separate video, so you can easily revisit the practices.

04/22/2021

🌎Happy Earth Day! Although every day is Earth day for us, today marks a special celebration of our Mama. ➡️Swipe to see our top 5 'win-win' self care practices that benefit you and the Earth simultaneously🌻

To find a 'Buy Nothing' group in your town, check out: buynothingproject.org/find-a-group/

Do you have any self care practices that create this upward spiral? We'd love to hear them and add to our list. Add your favorite practices in the comments ♻️

Address

Los Angeles, CA

Telephone

+13233913811

Website

http://www.sarahpeutics.org/

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Our Story

So what do you get when you combine the Five Element system with Thai massage? Five Element Thai Massage is a unique modality that uses listening, touch, and coaching skills to diagnose and treat physical ailments, and the patterns that create them. Our Thai massage flows, self massage techniques, and therapeutic flying balance the energetic meridians in the body. With practiced diagnosis, Five Element Thai Massage can be used to treat many common ailments, such as headaches, coughs, fatigue, joint pain, menstrual pain, stress, indigestion, anxiety, frustration, indecision, and depression. Because no healing journey can be completed without the receiver committing to their own proactive process, we teach behavioral and nutritional concepts to support the bodywork, and how to coach your receiver in those supports, for a holistic healing framework. *Why do we teach this?* Just as a Thai massage practitioner is inspired to greater relaxation by their receiver’s relaxation, we, as teachers, are inspired to greater healing and learning by our students’ journeys. As more people commit to their health and happiness, the vibration of our human community is elevated. The ripples of this work extend far beyond our time together in the classroom. We look forward with delight to seeing you on the mat!