ADYogalates

02/01/2023

01/08/2023

Why the rest of world just choose to be the audience to this ………
No words anymore….

11/28/2022

Facing the world; imagine yourself standing on the top of a mountain, and looking fiercely at the world, and saying,
- I am here for a purpose!
- I matter!
- I am worth it!
- I am taking care of this body and soul!
- I am ready to bloom!
Show up for your yoga ritual tomorrow morning 8:30-10am PDT

11/16/2022

Say it out loud
“ I am magic!”
Say it again,
“I am magic”
Whisper it
“I’m magic”
Say it inside
“I am magic”
Say it again
“I am magic”
Listen to yourself
“I am magic”
Keep doing all over again and again until it becomes so familiar ❤️

Your Wednesday and Friday yoga and meditation are waiting for you 🫶🏻.
Do your magic white heart 🤍 🧘‍♀️
8:30-10am PDT

11/09/2022

You know that’s so darn true!🫶🏻🤍
Make time for yourself, again; or maybe after a long break that you took, maybe finally 🫶🏻😍 whatever is your story love and accept it more than before and jump into your Wednesday morning yoga and meditation class 🧘‍♀️ 🧘‍♂️ 🧘🏽

11/07/2022

Consciousness….what is consciousness? Consciousness is being aware of your surroundings, recognizing your peculiar existence, being aware of the very moment, the very instant that you are in 🤍

YOUR YOGA AND MEDITATIONS are on
👇🏻
Nov 7th - Monday
Nov 9th - Wednesday
Nov 11th - Friday

8:30 - 10:00 am PDT

10/31/2022

“When you make a face, it will get stuck that way” - my Halloween fortune cookie said. And then this happened 👻
Let’s see how much yoga does it take to make room for your Halloween 🎃 candy 🍬 😄 after Halloween we’ll work on how much yoga does it take to burn off all those candy and drinks 🍷🎃😁

Spooky Monday yoga! 👻🎃
Don’t miss it beautiful witches 💕🥰☝🏼

10/26/2022

The mistakes are glorious as long as reach out made them. ❤️

Wednesday morning session is at 8:30-10 am ❤️

10/24/2022

I have some mystical souls as which some having traces of Fire, Lightning, Magic,Light, Wind as their unusual traits. Their appearance changes based on who they are 🦔🙏🏻❤️

- We are each gifted in a unique and important way.
It is our privilege and our adventure to discover our own special light and never let anyone to flicker it❤️

Looking forward to be with you tomorrow Oct 24th - 8:30-10:00am PDT 💕💃🌈