YogaForce

12/20/2025

B Positive. 2025 is almost over.

12/16/2025

The 1981 wedding between characters Luke Spencer and Laura Webber drew 30 million viewers, making it the highest-rated soap opera episode in American TV history. RIP

They came to Macys: https://www.yogaforce.com/macys-and-me/ #:~:text=Sign%20of%20the%20times%20that,Dynasty%20also%20made%20frequent%20appearances.

12/05/2025

Gemini full moon. Walk is one of the you can do to boost your health. Walking boosts the immune system by increasing circulation of immune cells, reducing inflammation, and lowering the incidence and duration of illnesses like the common cold. Studies show that walking at a moderate pace for at least 30 minutes a day, five days a week, can lead to fewer sick days and milder symptoms if you do get sick.

11/29/2025

. Do you know someone who needs to get in line? Free delivery today in #94010 www.yogaforce.com

11/27/2025

11/25/2025

Good Timing. and Good for you! https://www.prevention.com/fitness/workouts/a69530564/best-exercises-to-lower-blood-sugar-diabetes-study/?utm_source=social&utm_medium=copy&utm_campaign=action_bar

11/20/2025

https://health.clevelandclinic.org/exercise-and-brain-health?utm_source=feedotter&utm_medium=email&utm_campaign=FO-11-04-2025&utm_content=httpshealthclevelandclinicorgexerciseandbrainhealth&utm_term=N%2FA =0d767724-15e9-42fd-81b8-18900a400000

With every step you take, every mile you pedal or every lap you swim, you’re enhancing your cognitive fitness. A neuropsychiatrist explains how exercise can improve brain function, boost mood and more.

11/18/2025

https://health.clevelandclinic.org/calories-burned-in-a-day?utm_source=feedotter&utm_medium=email&utm_campaign=FO-11-04-2025&utm_content=httpshealthclevelandclinicorgcaloriesburnedinaday&utm_term=N%2FA =7a811e54-3393-447e-a542-4cc74c540000

Can you burn calories while slouching on the couch doing nothing? Absolutely! Now the bad news: It’s not the sort of calorie burn that’s going to make you healthier or trimmer.

11/10/2025

https://www.facebook.com/DogaByYogaForce/posts/pfbid02ds1jgYajkrdLyGFmxJukRbPVwxybGJG2DAw1GpVHnt3xw7nECXVLXoRnP5Dg1xJVl
In Denmark, children aged 6–16 take weekly empathy classes 💛 learning how to understand emotions, show kindness, and care deeply for others, including animals. These lessons teach them to listen, share, and build stronger connections, shaping a generation that values compassion as much as intelligence. People learn a lot from their pets.

True.

11/08/2025

https://www.womenshealthmag.com/health/a69278154/volunteering-slows-cognitive-aging-study/?utm_source=social&utm_medium=copy&utm_campaign=action_bar

Giving back might do wayyyy more than lift others up.

11/04/2025

Made in the !!! Back in 2001 we were all Americans not as divided as we are now in 2025 is for everyone. We are out of alignment now but we can strive to get it back. We all have our good points.

11/03/2025

and Congratulations 🎉🎊🎈🍾 with Happy 50 The weather looks good. Annie