Dr. Alexa Robber

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Los Angeles, CA
Dr. Alexa Robber

My journey is rooted in empathy, advocacy, and action.

I’m a Los Angeles-based freelancer, advocate, and nonprofit collaborator working to raise awareness and build community for individuals living with fibromyalgia and chronic pain. Through writing, outreach, and creative initiatives, I aim to amplify the voices of the chronic illness community and support the warriors who live with invisible conditions every day.

12/09/2025

Why Fibromyalgia and Autoimmune Flare-Ups Often Happen Together

Introduction Fibromyalgia and autoimmune diseases share many overlapping symptoms, including chronic pain, fatigue, and inflammation. While fibromyalgia is not classified as an autoimmune disorder, research suggests a strong connection between the two conditions. Many individuals with autoimmune diseases experience worsening fibromyalgia symptoms during flare-ups, leading to increased discomfort and disability. This article explores why fibromyalgia and autoimmune flare-ups often occur together, examining the underlying causes, contributing factors, and effective management strategies. 1. Understanding Fibromyalgia and Autoimmune Diseases What is Fibromyalgia? Fibromyalgia is a chronic condition characterized by: Widespread musculoskeletal pain....

Introduction Fibromyalgia and autoimmune diseases share many overlapping symptoms, including chronic pain, fatigue, and inflammation. While fibromyalgia

12/08/2025

The Connection Between Gut Health, Fibromyalgia, and Autoimmune Disorders

Introduction The gut plays a crucial role in overall health, affecting everything from digestion to immune function and neurological processes. Emerging research suggests a strong link between gut health, fibromyalgia, and autoimmune disorders, revealing that imbalances in the gut microbiome may contribute to chronic pain, inflammation, and immune dysfunction. Understanding this connection can help individuals manage symptoms and improve their quality of life. This article explores how gut health influences fibromyalgia and autoimmune diseases, the role of the gut microbiome, and strategies for improving gut function to alleviate symptoms....

Introduction The gut plays a crucial role in overall health, affecting everything from digestion to immune function and neurological processes. Emerging

12/07/2025

How Social Support Can Improve Life With Fibromyalgia and Autoimmune Conditions

Introduction Living with fibromyalgia and autoimmune conditions presents a unique set of challenges. From chronic pain and fatigue to emotional distress and social isolation, individuals with these conditions often struggle to maintain a sense of normalcy. While medical treatments and lifestyle changes play a significant role in symptom management, one of the most powerful yet often overlooked factors in improving quality of life is social support. A strong support system can help individuals with fibromyalgia and autoimmune diseases cope with physical discomfort, reduce stress, and enhance emotional well-being. This article explores the various ways social support impacts health, the types of support that are most beneficial, and how to cultivate meaningful connections despite the limitations of…...

Introduction Living with fibromyalgia and autoimmune conditions presents a unique set of challenges. From chronic pain and fatigue to emotional distress

12/06/2025

The Psychological Toll of Fibromyalgia and Autoimmune Disorders

Introduction Fibromyalgia and autoimmune disorders are often discussed in terms of physical symptoms such as chronic pain, inflammation, and fatigue. However, the psychological burden of these conditions is just as significant. Individuals diagnosed with these conditions frequently experience anxiety, depression, cognitive difficulties, and emotional distress due to the ongoing nature of their symptoms. The impact extends beyond the individual, affecting relationships, work life, and overall well-being. Understanding the psychological effects of fibromyalgia and autoimmune diseases is essential for improving both mental and physical health. This article explores the emotional and cognitive challenges associated with these conditions, the underlying causes of psychological distress, and effective strategies for managing mental health alongside…...

Introduction Fibromyalgia and autoimmune disorders are often discussed in terms of physical symptoms such as chronic pain, inflammation, and fatigue.

12/05/2025

Can Immunotherapy Help Treat Fibromyalgia?

Introduction Fibromyalgia is a chronic pain condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive dysfunction. Despite decades of research, its exact cause remains unclear, and treatment options are often limited to symptom management rather than addressing the underlying mechanisms of the disorder. In recent years, scientific interest has turned toward immunotherapy as a potential treatment for fibromyalgia. Given emerging evidence suggesting immune system involvement in fibromyalgia, researchers are investigating whether therapies that modulate immune function could provide relief for patients. This article explores the connection between fibromyalgia and…...

Introduction Fibromyalgia is a chronic pain condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive

12/04/2025

New Advances in Autoimmune Treatments and What They Mean for Fibromyalgia

Introduction Autoimmune diseases occur when the body's immune system mistakenly attacks healthy tissues, leading to chronic inflammation and a range of debilitating symptoms. In recent years, scientific advancements have led to innovative treatments that offer hope to those suffering from autoimmune disorders. While fibromyalgia is not classified as an autoimmune disease, emerging research suggests that immune dysfunction may play a role in its development. This article explores the latest advancements in autoimmune treatments and examines their potential impact on managing fibromyalgia symptoms. The Connection Between Autoimmune Diseases and Fibromyalgia…...

Introduction Autoimmune diseases occur when the body's immune system mistakenly attacks healthy tissues, leading to chronic inflammation and a range of

12/03/2025

The Future of Fibromyalgia and Autoimmune Disease Research

Introduction Fibromyalgia and autoimmune diseases affect millions of people worldwide, yet both conditions remain poorly understood. While fibromyalgia is classified as a chronic pain disorder, autoimmune diseases result from the immune system mistakenly attacking healthy tissues. Despite their differences, these conditions share many overlapping symptoms, including chronic pain, fatigue, and inflammation. Recent advancements in medical research are shedding light on the underlying mechanisms of these conditions, offering hope for more effective treatments. In this article, we explore the latest developments in fibromyalgia and autoimmune disease research, potential breakthroughs…...

Introduction Fibromyalgia and autoimmune diseases affect millions of people worldwide, yet both conditions remain poorly understood. While fibromyalgia is

12/02/2025

Are There Clinical Trials for Fibromyalgia and Autoimmune Patients?

Introduction Fibromyalgia and autoimmune diseases affect millions of people worldwide, yet their exact causes and treatments remain under active investigation. Many patients struggle with ineffective treatments, unpredictable flare-ups, and a lack of long-term relief. However, clinical trials are providing hope by testing new therapies, medications, and approaches to managing these chronic conditions. If you or someone you know has fibromyalgia or an autoimmune disease, participating in a clinical trial may offer access to cutting-edge treatments. This article explores the availability of clinical trials for fibromyalgia and autoimmune diseases, what they involve, and how patients can participate....

Introduction Fibromyalgia and autoimmune diseases affect millions of people worldwide, yet their exact causes and treatments remain under active

12/01/2025

Navigating Daily Life with Fibromyalgia and an Autoimmune Disease

Introduction Living with fibromyalgia and an autoimmune disease presents unique challenges. Both conditions can cause chronic pain, fatigue, and cognitive difficulties, making even simple daily tasks feel overwhelming. Managing symptoms while maintaining a fulfilling life requires a strategic approach that includes medical care, lifestyle adjustments, and emotional support. This guide explores practical strategies for navigating daily life with fibromyalgia and an autoimmune disease, helping individuals improve their quality of life while managing their conditions effectively. Understanding the Overlapping Challenges What Makes Fibromyalgia and Autoimmune Diseases Difficult to Manage?...

Introduction Living with fibromyalgia and an autoimmune disease presents unique challenges. Both conditions can cause chronic pain, fatigue, and cognitive

11/30/2025

Spider Veins Symptoms & Impact in Fibromyalgia

Fibromyalgia is a chronic condition that primarily manifests as widespread pain, fatigue, and sleep disturbances, but it can also be associated with a variety of other symptoms. One such symptom, which is often under-discussed, is the occurrence of spider veins. These small, visible blood vessels that appear near the surface of the skin may be found in individuals with fibromyalgia, though they are not typically considered a core symptom of the condition. Spider veins can have a significant impact on both physical and emotional well-being, adding complexity to the already challenging nature of fibromyalgia....

Fibromyalgia is a chronic condition that primarily manifests as widespread pain, fatigue, and sleep disturbances, but it can also be associated with a

11/30/2025

Finding Hope: Inspiring Stories of People Living with Fibromyalgia and Autoimmune Disorders

Introduction Living with fibromyalgia and autoimmune disorders presents daily challenges, from chronic pain and fatigue to unpredictable flare-ups and emotional struggles. While these conditions can be overwhelming, countless individuals have found ways to adapt, thrive, and maintain a fulfilling life despite their diagnoses. This article shares inspiring stories of people who have navigated life with fibromyalgia and autoimmune diseases, offering hope and motivation for those facing similar battles. Their experiences highlight resilience, innovative coping strategies, and the power of a positive mindset in overcoming adversity. Overcoming the Odds: Real-Life Stories of Strength…...

Introduction Living with fibromyalgia and autoimmune disorders presents daily challenges, from chronic pain and fatigue to unpredictable flare-ups and

11/29/2025

Mottled Skin Symptoms & Impact in Fibromyalgia

Fibromyalgia is a complex, chronic condition that primarily affects the muscles and soft tissues, resulting in widespread pain, fatigue, and a variety of other symptoms. While many people associate fibromyalgia with pain and sleep disturbances, it can also manifest in unusual ways, affecting different systems in the body. One such manifestation is mottled skin, a symptom that is often overlooked but can significantly impact an individual’s quality of life. In this article, we will explore the symptoms of mottled skin in fibromyalgia, its potential causes, and how it affects people living with this…...

Fibromyalgia is a complex, chronic condition that primarily affects the muscles and soft tissues, resulting in widespread pain, fatigue, and a variety of

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