Dr. Rafia Los Gatos Chiropractic and Rehab Inc.

06/24/2023

06/23/2023

Did you know that constantly staring down at your screen could cause "text neck"? Make sure to take phone breaks periodically. We want to know, how much time do you spend looking down at your phone? drrafiadc.com

06/19/2023

Did you know that neck pain is one of the leading reasons for visiting a chiropractor? It can be caused by poor posture, injury, or even sleeping in the wrong position. Don't let neck pain disrupt your daily life any longer. Book an appointment with us today, and let us help you get back on track. drrafiadc.com

06/17/2023

As we get older, it's natural for us to lose our range of motion or flexibility. It can be frustrating for anyone who wants to have independence. Spinal manipulation, adjustments, trigger point therapy, and other techniques can help improve it. Visit us today for a further evaluation. drrafiadc.com

06/12/2023

Are you struggling with back pain and looking for answers? While injuries and poor posture are common culprits, WebMD's latest article sheds light on some surprising causes. Check it out today.

Do you know what's causing your sore back? Learn about some less obvious reasons for back pain -- from insomnia to your fashion choices -- and what you can do to feel better.

06/10/2023

Did you know that chiropractic treatments can offer more than just pain relief? Chiropractic care can help with a wide range of ailments, such as inflammation, headaches, and even allergies. Contact us to see how we can help you feel better today! drrafiadc.com

06/05/2023

Do you suffer from arthritis, and wonder if chiropractic adjustments are safe and effective? Here's an interesting article from Verywellhealth that explains the benefits and advantages of using a chiropractor to help improve your life.

Chiropractic adjustment is safe when performed by someone who is properly trained and licensed. Read more about the benefits and risks.

05/31/2023

Are you someone who spends long hours sitting on a soft chair or sofa? You should be aware that doing so can cause compression to your sciatic nerve, leading to pain and discomfort. Learn more about sciatica here.

Sciatica is a pain that originates along the sciatic nerve, which extends from the back of the pelvis down the back of the thigh.

05/30/2023

Some clients endure lower back pain for years before seeing us. With personalized treatment plans and non-invasive techniques, we can address the root cause of your pain and help resolve it once and for all. Visit us today for a real solution. drrafiadc.com

05/29/2023

Today, we pay tribute to the courageous men and women who made the ultimate sacrifice to protect our freedom and uphold the values we hold dear. On this Memorial Day, let us take a moment to remember and express our heartfelt gratitude to those who have selflessly served this great Nation.