From the Roots Up Healing

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From the Roots Up Healing

Our GOAL is for clients to understand they have the power to change the things that no longer serve.

02/02/2026

This is not the worst time in history.
It just feels like it because the curtain is gone.

What’s always been happening is now loud, visible, unavoidable.
And instead of asking us to heal it, the system wants us fighting each other over teams, labels, and talking points.

It is okay to be angry.
Name it. Feel it. Say it out loud.
But don’t aim it at your neighbor. Don’t aim it at someone who votes differently than you.

That’s the bait.

The problem isn’t left or right.
It’s a system that survives by keeping the same power structures in place while swapping out faces and colors every few years.

This is a collapse.
And collapses are not failures, they are initiations.

I’m here for the breaking down.
I’m here for burning what was never built for the people in the first place.
I’m here for remembering that there are more of us than them.

No fear.
Clear eyes.
Unified fire.

Now the real work begins.

01/30/2026

I am angry. And I am done being quiet.

Deportation of undocumented immigrants is a function of our country. I can hold that reality while also being absolutely clear about this truth: immigration status is a civil issue, not a criminal one.

People should not be jailed simply for their immigration status. Due process matters. It matters when people enter this country and when people are removed from it. Courts exist for a reason. Judges exist for a reason. Laws exist for a reason. When those systems are bypassed, it is not order. It is an abuse of power.

If someone has committed a crime, they should be prosecuted through the legal system. If a court of law determines deportation is appropriate, that process must happen lawfully and humanely. Anything outside of that is not justice. It is tyranny dressed up as enforcement.

The image of a soldier and an Indigenous person kneeling together matters. It is not about blame. It is about truth.

Veterans and soldiers swear an oath to defend the Constitution against all enemies, foreign and domestic. That oath is not political. It is moral. It is about protecting people from tyranny, not enforcing it. Indigenous people know this truth intimately. We have lived under broken treaties, stolen land, and laws rewritten to serve power instead of people.

This moment affects all of us. Some communities are being harmed first and more severely. Indigenous people. Immigrants. Black and Brown communities. That must be named. And when due process is eroded and human dignity is treated as optional, no one is ultimately spared.

We are being divided on purpose. By politicians. By systems that benefit when we fight each other instead of paying attention to what is being taken from all of us. This is not about left or right. It is about human beings.

We protect each other by standing together. Soldier. Indigenous. Immigrant. Citizen. Veteran. Elder. Child.

I will not stand in silence anymore. Especially as my Indigenous brothers and sisters are being detained and targeted.

Human dignity is not optional. ✊

*comments are off. If you do not agree, my page will not give you a voice. Not on this topic. If you do agree, SHARE.

01/27/2026

It’s officially official ✨
I’m launching myself as a ceremonialist even though truthfully this is something I’ve been doing my whole life.

What’s new is that it’s finally all packaged, named, and clear.
Clear what I offer.
Clear how to work with me.
Clear how to book.
And honestly that alone feels HUGE.

Putting this out into the world feels exciting and vulnerable.
Because this isn’t just a service. It’s who I am.

Being able to honor, embrace, and fully show up as a woman rooted in my Cheyenne River Sioux and Quechan lineage.
As a trained Shamanic Healing Practitioner in the Peruvian Q’ero traditions.
As someone who trained for years in shamanic and energy healing after just as many in college learning biology and biochemistry but also as someone who has never stopped training, traveling, learning, sitting with elders, studying, or remembering because this work matters.

Everything I’ve learned I’ve learned with one intention.
To bring it back.
To my family.
To my clients.
To my community.

This path was never about me alone. It is about service, remembrance, and creating spaces where people feel seen, held, and transformed. 🙏

Huge gratitude to for being an incredible photographer and videographer and for seeing the vision, holding it, and executing it so beautifully. Also to , the ultimate helper and wingman to Nate. Thank you for your support and magic too. I could not have done this without you both.

If you’ve been curious about my work, ceremonies, or how to collaborate, go check out my updated website. I have poured so much love and late nights into making it feel like me. 🙌

You may also find some big hints in what’s to come really soon! 🐦‍🔥

Link in bio ✨
And thank you for witnessing this moment with me. Truly. 💓

01/23/2026

This part doesn’t get glamorized much.

In the Phoenix path, this is the fourth step of healing.
The phase of emotional shelter.

Growth isn’t always this big, exciting “look at me go” moment.

Sometimes it’s quiet. Sometimes it’s lonely. Sometimes it just feels off.

You start noticing things you can’t unnotice.
Conversations that don’t land the same.
Goals that once motivated you but now feel strangely empty.

Nothing is technically wrong and yet nothing quite fits.

This is the space where many people turn back.
Not because they’re weak, but because it’s uncomfortable to admit you’ve outgrown what once worked.

Emotional shelter isn’t about fixing anything.
It’s about giving yourself a place to rest while the old falls away and the new hasn’t fully formed yet.

If you stay here long enough, something shifts.
You stop chasing what looks good on paper and start listening to what actually fits.

Life gets quieter. Smaller.
And far more real.

If this feels familiar and you don’t want to move through it alone, message me.

01/22/2026

There comes a moment when you realize something really important…
No one can be you. Not really.

They can admire your light.
They can borrow your aesthetic.
They can try to move the way you move, speak the way you speak, even walk a similar path.

But they haven’t lived your life.
They haven’t loved the way you’ve loved.
They haven’t survived what you’ve survived.
They haven’t sat in your quiet moments or risen from your hardest ones.

And that matters.

Because what makes you magnetic isn’t what you do.
It’s where it comes from.

Anything not rooted in lived experience, truth, and soul doesn’t hold the same weight. It can look shiny for a moment, but it doesn’t last. It doesn’t have the same potency.

Your essence is unrepeatable.
Your fire is uncopyable.
Your magic comes from the source.

So if you’ve been dimming yourself, questioning yourself, or shrinking because it feels like others are “doing the same thing”. This is your reminder:

They can never replicate you.

And that…
That is your superpower. ✨🔥

01/21/2026

Honestly… I tried being normal.
I really did.

I showed up. I followed the rules.
I said I’d be more “professional.”
I attempted to make sense of this dimension.

And yet… here I am.
Still weird. Still magical. Still clearly in the wrong realm.

Some of us aren’t meant to fit neatly into boxes, systems, or expectations. Some of us are here to bring a little sparkle into the mundane.

To ask bigger questions.
To laugh at the absurdity of it all.
To quietly (or not so quietly) refuse a life that feels dull and disconnected.

So yes — I’ll keep choosing magic.
I’ll keep being the odd one out.
And I’ll keep acting like myself… even when it doesn’t make sense to anyone else.

If you’re one of the other weird, magical beings reading this, welcome! We’ve been waiting for you.
Introduce yourself below, we embrace your uniqueness here. 🦄🧚🏻‍♀️🧌🐉🐦‍🔥🧙🏼‍♀️

01/21/2026

Getting your s**t together isn’t about becoming some “better” version of yourself overnight.

It’s about getting radically honest.
Like… ouch, that one stings kind of honest.

Honest about the ways I’ve avoided my own growth.
Honest about the patterns I keep repeating.
Honest about how sometimes the thing in my way… has been me.

And here’s the part people don’t talk about:
That realization isn’t empowering at first.
It’s humbling. It’s uncomfortable. It can knock the wind out of you.

But it’s also where real change begins.
Because once you can see it, you can’t unsee it.
And from there, you get to choose differently.

No shame. No self-punishment.
Just honesty, responsibility, and a whole lot of compassion for the version of you that was doing the best they could.

Nothing is broken.
Something is waking up. 🔥
If you want support in that, message me.

01/19/2026

Today we don’t get to sanitize Dr. Martin Luther King Jr.

If he were alive right now, he would be calling this what it is: a moral failure.

He warned us that injustice anywhere is a threat to justice everywhere. That laws can be legal and still be deeply immoral. That silence in the face of cruelty is not neutrality. It is complicity.

And today, in this country, we are witnessing human rights violations in real time. Against immigrants. Against Black and Brown bodies. Against women. Against anyone deemed disposable by systems of power.

Dr. King did not fight for a comfortable peace.
He fought against oppression.
He fought against state violence.
He fought against the lie that order matters more than human life.

And yes…it is okay to be angry.
It is okay to be upset.
It is okay to feel the fire in your body.

Anger in the face of injustice is not wrong.
It is sacred.
It means your humanity is still intact.

Honoring Dr. King is not about reposting quotes and moving on.
It’s about telling the truth when it’s unpopular.
It’s about refusing to cooperate with injustice.
It’s about choosing courage over compliance.

So the question is not what Dr. King would say.

The question is: who are you willing to stand with when it costs you something?

Talk about it.
Call your representatives.
Support organizations protecting human rights.
Interrupt silence when it shows up around you.

Justice is not passive.
Freedom is not selective.
And history is watching.

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Los Osos, CA

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http://www.fromtherootsuphealingservice.com/, https://checkout.square.site/merchant/2X32Y4CEXCMDP/checkout/DRBOBTVKLPWKJ

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