Originalfrequency

11/06/2025

A Vow for 2026 and beyond…quiet but world-altering.

“ I will not abandon myself—no matter how unlovely, unspiritual, or undone I feel.”

I remain through the tremors, the fear, through the dread, through the long nights when the body feels like a stranger and I can’t speak their language.

BUT…I can lay a hand on my belly and heart and say “I am here…I got you…I’m not going anywhere…I’m right here in this mess with you. Yup, even this.”

To offer myself Presence instead of analysis…to be in Right Relationship with suffering and its teachers…illness, old age, and Death.

These are this life’s doorways into Mastery…not from a lofty penthouse but from the Forest Floor…like the kind where you are covered in dirt, pine needles, sharp pokey things, and those rocks that find your spine when camping in a sleeping bag.

That shizzle.

I didn’t remember asking to learn this curriculum and yet i think, as i turn towards Elder Wisdom…it’s exactly the medicine I need.

To be undone by my own Life is humbling and sacred (scary too.)

If you find yourself alone…in the dark night and Fear comes knocking…join me in meeting it with as much Presence as you can…even if that only looks like not leaving yourself…just STAY.

I’ve had to remind myself that even in the BIG shizzle moments, I can stay…hand on my heart and just repeat over and over…

“I Am Here.”

03/19/2025

General sound post

Want some of this? Deep rest. Vibration. Stillness. Step away from the noise of the world, shed that buzzy energy…and let me take you into the real worlds of frequency and silence.

I invite you to meet yourself and ALLOW compassion to embrace you….hold your heart, clear your path, and immerse yourself in sound.

It’s a benevolent experience and you’ll thank me later for choosing to give yourself a moment of sanctuary.

Join me and others in community, deep rest and self love.

You. Deserve. This.

9th limb yoga in Morro Bay
April 6th at 4pm AND 6pm…join one or both!

Link to ONLY 4pm tickets and/ or BOTH:

https://yogashala.9thlimbyoga.com/external_form?e=7054410&m=Buy+a+pass+for+Spring+Sound+Healing

Link to ONLY the 6pm sound bath:

https://yogashala.9thlimbyoga.com/external_form?e=7057479&m=Buy+a+pass+for+Spring+Sound+Healing

03/19/2025

What do YOU see? Follow the rainbow path and find your wisdom….

01/19/2025

Wanna join us for Qi Gong class and then a tea lounge experience? You can come to all or just the tea lounge…celebrate the turning of the lunar new year from year of the dragon to the year of the snake! Rebirth yourself!! Let us serve you 🙂 sign up here: https://www.inariteaart.com/booking-calendar/lunar-new-year-tea-qi-party?referral=service_list_widget

01/14/2025

11/18/2024

Don’t know who needs this right now…but it’s for YOU if you are reading this: “Slow down…rest inside yourself…invite your friendship with your history to blossom gently…in time. ALL of you got you to this moment…ALL of you worked so hard and faced insurmountable pain to get here. Indeed, here you are. You made it so far and it took so long….to get here. Rest in the power of love…you made it. You are here. You breathe. Your heart beats. You can read these words….LOVE won! Deep breath. You did it. You can rest for a moment…rest in THIS moment. Let it stretch to this one now….and again, rest your head upon your heart in THIS moment now. See? You made it again..you did it. Stay. Here. Rest in your Calm center…relax your jaw and belly…you are safe in THIS moment. And , now…THIS one. Keep going. Yes, You CAN. You ARE Loved….you just are. It is a truth…breathe.”

11/17/2024

Let’s celebrate the New year with sober intent and Calm vibes! Join us at .limb.yoga and Ring in the New Year with this special event, elevating your New Year’s Eve celebration to incorporate the healing, conscious, sober, and awakened vibes you are inviting in for 2025.

🫖 Start with a Tea Ceremony led by Jen of (on IG) fused together with the healing frequencies of a Sound Bath by Sean Levahn of Originalfrequency 🪐🚀

🍃 Then stay for an all-you-can-drink tea lounge, connecting with friends old and new in a relaxed social setting with Lofi music in the background.

⭐️ Lounge only tickets are available as well.

Join us as we open the portal of the New Year with ancient plant wisdom and a relaxing soundscape to explore presence, peace, and meaningful connections.

What a lovely way to see all your faces and spend quality chill time with you all! Come sit and have tea and good convo to ring in the meet year AND be in bed by midnight! lol 😂

PS- I will also be doing a full found bath ceremony on January 12
TICKETS FOR ALL EVENTS AVAILABLE IN THE LINK IN BIO