Nature Glow Hiking Club

29/09/2023

Fall is here 🍁 and we’re back with a Fall Colors Hike + Yoga Mini-Retreat on the Patuxent.

Join us for an easy 1.6 mile hike as we walk the Cash Lake Trail at Patuxent Research Refuge followed by a relaxing yoga class taught by the talented 🧘🏽‍♀️

Reserve your spot today by clicking the link in our bio! 🔗

Eventbrite brings people together through live experiences. Discover events that match your passions, or create your own with online ticketing tools.

17/11/2022

It’s National Hike Day!

Check out these local paved and natural trails located right here in PG County!

Have you hiked any of these trails? If so, let us know in the comments 🥾✨

08/11/2022

This past weekend we hosted a beautiful Fall Colors Hike at Glendening Nature Preserve located 5 minutes from Upper Marlboro!

Special thanks to all the ladies that came out to explore the trails with us for the first time! 🥾☀️

We had a blast hiking 2.3 miles in the beautiful weather and getting a chance to see the fall foliage before all the leaves dropped 🍁

We’d like to thank everyone who have attended our hikes this year. You really showed up and showed out and we look forward to getting even more women out onto the trails next year!

This will be our last official hike until the Spring. In the meantime, we’ll be posting a monthly “What’s happening this month in Maryland” nature series detailing all the changes happening in the ecosystem. Stay tuned!

31/10/2022

No plans this weekend? 👀

Join us this Saturday, as we take our Fall Colors hike at Glendening Nature Preserve! 🍁💛

During the hike we will enjoy scenic views of Fall foliage and take the boardwalk to Galloway Creek 🌊

Reserve you spot now! Link in bio 🔗✨

Join us for a leisurely 2.3 mile hike at Glendening Nature Preserve!

11/10/2022

By immersing yourself in nature, you open yourself up to the many benefits that it has to offer.

Exposure to nature has been linked to improved attention, lower stress, better mood, reduced risk of psychiatric disorders and upticks in empathy and cooperation.

What are some of your favorite ways to experience nature?

Let us know in the comments

09/10/2022

Lace up your hiking boots, grab your mat and join us on Oct. 22nd for our monthly Hike + Yoga Mini-Retreat on the Patuxent!

The Fall Season is here and we’re ready to embrace the autumn season by taking a hike to revel in the gorgeous Fall foliage 🍁🥾

Fall is the best time to hike because of the cool temperatures and less bugs, which is a winning combination.

Our 1.6 mile trek will be followed by a gentle relaxing yoga class taught by , a Wellness Educator with over 10 years of experience in the wellness and yoga space.

You don’t want to miss this! Reserve your spot now using the link in our bio 🔗

20/09/2022

Nature Glow Photo Diary 9.10.22

02/09/2022

Happy September! 🌿 Grab your hiking shoes, your mat and join us for our monthly hike + yoga mini retreat on the Patuxent on the 10th.

We will be hiking the 1.6 mile Cashlake trail, great for all skill levels, followed by a yoga class instructed by the wonderful 🧘🏽‍♀️

Reserve your spot now by clicking the Eventbrite link in our bio! 🔗💕

Eventbrite brings people together through live experiences. Discover events that match your passions, or create your own with online ticketing tools.

12/07/2022

Did you know among Americans of color, the vitamin D deficiency rate jumps to 70%?

One of the culprits happen to be staying indoors for long periods of time which increases the risk of low Vitamin D.

With our monthly hike-retreats at Patuxent Research Refuge, we’re helping change that by offering guests the opportunity to soak up all the sunshine and participate in functional movement in a relaxed environment. 🧘🏽‍♀️☀️

Will you be joining us on July 16th? It’s not too late to sign up! Link in bio 🔗

05/07/2022

Missed our last Hike + Yoga Mini-Retreat on the Patuxent?

No worries, we’re hosting another on July 16th! Our mission is to make exploring nature and moving our bodies apart of every woman’s day to day. So join us and take advantage of this amazing opportunity to be around other like-minded women in a relaxing environment. 🧘🏽‍♀️🌿

Tickets are on sale now and you can reserve your spot by clicking the link in our bio.🔗

See you there!

Join us for a leisurely 1.6 mile hike on the Cash Lake Trail followed by a relaxing Yoga Session taught by Sherell Moore Tucker!