Trish D. Brewer

02/11/2026

10 spaces left for Saturday’s Breathwork on the Farm. Grab your bestie, your partner, your spouse - come with an open heart and breathe in all the love.

02/04/2026

𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝗶𝘀 𝗰𝗮𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂 𝗵𝗼𝗺𝗲 𝘁𝗼 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.⁣
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Three chances this month to pause, breathe, and reconnect with what you already have inside of you. ⁣
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Whether you join us at Restore Studio or on the farm at Honey’s, there’s space held for you.⁣
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𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗴𝗼 𝗱𝗲𝗲𝗽𝗲𝗿? Spring trainings are open for registration—Reiki certification in March and Activation Breathwork beginning in April. Plus our Rising Woman Retreat in the mountains this April.⁣

See images below for dates and details, then take the next step: Register at https://www.trishbrewer.com/events-1 or PM for more info.⁣
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𝗡𝗘𝗪: 𝗦𝗵𝗮𝗿𝗲 𝘁𝗵𝗲 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗥𝗲𝗳𝗲𝗿𝗿𝗮𝗹 𝗣𝗿𝗼𝗴𝗿𝗮𝗺⁣
Bring a friend to circle (first-timers get you $10 off your next circle) or refer someone for their first private session (you receive 20% off your next private session). They just mention your name when booking. This is about expanding our community and making space for more people to reconnect with what they already have inside of them.⁣
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𝘈 𝘧𝘦𝘸 𝟷:𝟷 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘯𝘦𝘹𝘵 𝘸𝘦𝘦𝘬—𝘳𝘦𝘢𝘤𝘩 𝘰𝘶𝘵 𝘵𝘰 𝘳𝘦𝘴𝘦𝘳𝘷𝘦 𝘺𝘰𝘶𝘳𝘴.⁣

02/04/2026

When parents learn to regulate themselves, everything changes.⁣
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The 𝐓𝐞𝐞𝐧 𝐒𝐚𝐯𝐯𝐲 𝐏𝐚𝐫𝐞𝐧𝐭 𝐒𝐮𝐦𝐦𝐢𝐭 teaches parents how to stay steady, communicate more effectively, and support teens through stress, skill-building, academic growth, big emotions, and big transitions.⁣
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Join me and other experts on well-being for parents and teens for this free virtual event, 𝐅𝐞𝐛 𝟏𝟓–𝟏𝟔. Hosted by licensed clinical counselor and parenting coach, Sam Straub of Teen Savvy Coaching. ⁣
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👉 Register here: https://samantha-straub.mykajabi.com/a/2148227027/V5K4dLWS
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02/04/2026

This Saturday, February 7th!

Classes begin at 9am

Breathwork at 12n

01/31/2026

Parenting a teen or tween can feel like walking on emotional landmines.⁣⁣⁣⁣⁣
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The 𝐓𝐞𝐞𝐧 𝐒𝐚𝐯𝐯𝐲 𝐏𝐚𝐫𝐞𝐧𝐭 𝐒𝐮𝐦𝐦𝐢𝐭 helps parents learn how to stay calm, respond to stress (your own and your kid’s), teach practical “adulting” tools, and have hard conversations without things blowing up.⁣⁣⁣⁣⁣
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I’ll be sharing about harnessing the power of our breath to stay calm during escalating moments with your teen and managing the anxiety that comes when parenting feels overwhelming at this 𝐟𝐫𝐞𝐞, 𝐯𝐢𝐫𝐭𝐮𝐚𝐥 𝐬𝐮𝐦𝐦𝐢𝐭 hosted by parenting coach and licensed clinical counselor 𝐒𝐚𝐦 𝐒𝐭𝐫𝐚𝐮𝐛 𝐨𝐟 𝐓𝐞𝐞𝐧 𝐒𝐚𝐯𝐯𝐲 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠, happening 𝐅𝐞𝐛 𝟏𝟓–𝟏𝟔.⁣⁣⁣⁣⁣
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👉 Register here: https://samantha-straub.mykajabi.com/a/2148227027/V5K4dLWS
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01/17/2026

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My first breathwork experience wasn’t comfortable—I cried, I screamed—but when it was over, I could fully exhale for the first time in my adult life. It felt like coming home to my body, a remembering of sorts.⁣
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The past six years of holding circles and private sessions, I’ve witnessed hundreds of people tap into something they didn’t know they had access to. Some stay in this work, some don’t, but everyone leaves moved in some way. ⁣
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What’s especially close to my heart these days is witnessing those who move through the three-month Activation Breathwork Training container. There’s a deeper self-awareness that emerges, a way they hold compassionate space for themselves and others that goes beyond what a single session offers.⁣
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Some come to dive deeper into their own healing. Some want to learn to hold space for others like I did. Some already have a practice and want to add breathwork. Whatever brings you here, these three months will guide you deeper into your own healing and growth.⁣
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We cover active breathwork healing, somatic processing, energy work, and the science behind the breath. April through June. In-person in Annapolis.⁣
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Registration is open—link in bio.⁣
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12/31/2025

I had so much fun recording this podcast with Voices of Annapolis, Kelly Bell of The Bell House Catering and Gretchen Schmeiske Moran of The Culinary Square.

Love how this show is bringing raw conversations with a diverse group of people in the city - everything from wellness to politics to business.

Listen here: https://www.buzzsprout.com/2526934/episodes/18338175

And, check out https://www.trishbrewer.com/ for all upcoming events.

Join us for a new episode of Voices of Annapolis with our guest Trish Brewer. This episode is perfect for those looking for natural ways of healing in 2026!

We met Trish through our friend Acupuncture Business Coach Dr Sara Poldmae. Take a listen as we talk with Trish about how she got into breath work & Reiki.

For the skeptic’s out there, I think she may give you pause and rethink natural healing and the ripple effect it has on others.

Her episode is LIVE: https://voicesofannapolis.buzzsprout.com

To find Trish and her special events:

Events/ Retreats/ Trainings
Rising Into 2026: Intentions Day Retreat- Sunday, January 4th
April 2026 RISING WOMAN Retreat -April 24th to April 26th, 2026 - Casa OM, West Virginia
Usui/ Holy Fire® III Reiki I & II Training - March 14-15, 2026
Activation Breathwork Training - 2026 in person training April 18-19, May 2-3, June 13-14
Upcoming Events/ Retreats/ Trainings - if it's easier you can link to all of the upcoming events/ retreats/ trainings here
Socials
Instagram
Facebook Business Page
Breath Techniques - many of the breath tools I mentioned can be found on my blog post - The Power Pause
Box Breath
4:4 Breath
The only exception is the Breath of Fire - this is on my private YouTube channel. Here's a link. Breath of Fire - breathing exercise for activation