Sage Mental Health, LLC

11/25/2025

The holidays are coming and boundaries might feel harder to set, but they're just as important. Here are some scripts you can use.

11/19/2025

Kindness to others. Kindness to self. Small or big, it all matters. 💛

11/19/2025

🌱 We Value Your Feedback 🌱
Your experiences matter to us. If you’ve found support, growth, or encouragement through our practice, we’d be so grateful if you could take a few minutes to share your thoughts in a Google review.
Your feedback not only helps us grow, but it also helps others who may be searching for mental health support to feel confident in taking that important first step. 💙
👉 https://g.page/r/CdhwoujPp-mmEBM/review
Thank you for being part of our community and for supporting the work we do!

Post a review to our profile on Google

11/18/2025

Mental illness doesn't take a holiday break just because everyone else is feeling festive. If you're struggling to embrace the holiday spirit this year, you're not alone and you're not failing. Be kind to yourself and don't be afraid to reach out for support.

11/11/2025

Today we honor the courage, sacrifice, and strength of all who have served.
Thank you, veterans, for your dedication and service. 💙

11/11/2025

This is one of my favorite holiday illustrations because it reminds me to hold onto hope.💫

Sometimes life feels messy, confusing, and hard to make sense of. But with time and a little faith, the pieces start to come together, and the beauty shines through. ✨

If things feel a little tangled right now, just remember that things will get better. 🌲💛

11/03/2025

🎃 We hope everyone had a fun and safe Halloween weekend! 👻

We’d love to see what you dressed up as — share your costume photos in the comments below! 🧡

10/25/2025

Things I do to conserve energy

10/25/2025

Things to do on high anxiety days

10/24/2025

Do it today 💛❤️

10/24/2025

The weekend is here, and that doesn’t mean you have to “catch up” on everything you didn’t get done during the week.
What if you gave yourself permission to just rest?
Rest isn’t lazy. It’s healing. 💚
Take a breath. Slow down. You deserve peace, too.

10/13/2025

Managing your health is a personal journey, and there is no shame in using medication as a tool to support your mental or physical well-being. Yes there may be side effects. Yes, a medication might not work for you. But what we do over here is that we trust folks to make informed decisions about their own health and do what works for them!