Get Fit With Dina

Get Fit With Dina Fitness, weight loss , and wellness products **About Me** Hello! My name is Dina. I’m a mother of four beautiful daughters.

I went through weight gain during all pregnancies and successfully lost it through diet and exercise. I have a degree in Fitness and Nutrition and over 25 years of experience working with dietitians and fitness coaches. I created this website to provide simple and practical tips, most of which I used myself, to help you reach your health and fitness goals. Check out my website for more on weight loss and fitness!

Gloomy weather can make anyone feel sluggish. When there’s no sunshine, your energy dips and it’s harder to get motivate...
01/22/2026

Gloomy weather can make anyone feel sluggish. When there’s no sunshine, your energy dips and it’s harder to get motivated to work out. A little music or movement can help snap you out of that fog and get you going again.

Watch, follow, and discover more trending content.

10/04/2025

Watch, follow, and discover more trending content.

10/02/2025

Get Fit With Dina is on Snapchat!

08/29/2025
You can add me on Snapchat 🙂
08/03/2025

You can add me on Snapchat 🙂

The struggle I have to face when my husband walks in with these freshly made donuts 😡 😭
08/02/2025

The struggle I have to face when my husband walks in with these freshly made donuts 😡 😭

07/29/2025

The importance of planning your food and workouts while dieting.

06/15/2025

a low-calorie ice cream treat to satisfy your cravings and stay on track!

This bread and bagle company CHANGED MY LIFE! Im losing weight without feeling hungry at all! 🥖 Why Choose Royo Bread? 1...
04/19/2025

This bread and bagle company CHANGED MY LIFE! Im losing weight without feeling hungry at all!

🥖 Why Choose Royo Bread?
1. Low in Calories & Carbs
Great for weight loss, keto, and low-carb diets. Some breads have only 30 calories per slice!
2. High in Fiber & Protein
Keeps you full longer and helps with digestion.
3. Clean Ingredients
Made with things like flaxseed, oat fiber, and apple cider vinegar—no artificial junk.
4. Vegan & Non-GMO
Plant-based, kosher, and made for people with dietary restrictions.
5. Tastes Like Real Bread
Unlike many “diet” breads, Royo products are soft and flavorful.

ROYO BREAD CO.

Address

Louisville, KY

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