Lynn Quire Integrative Life Transitions Coach

10/31/2025

I successfully completed my final examination yesterday. No certification or specialized training is required for End of Life Doulas or Life Transitions coaching; however, I am always willing to invest extra effort to ensure you can trust my passion and expertise in the services I provide.

10/23/2025

There's some transitioning happening here. I am taking some additional training and look forward to sharing it with you all! Note the change in the name of the page. I've updated the About Me. And I am honestly unsure how this will go forward yet, but I'm still open to Menopause Coaching. I have some great programs available for pre, peri, and post menopause! I am just opening the doors for even more of life's transitions.

The thought was there a couple of years ago, but I never pursued it. With all that has transpired in my personal life in 2025, I have decided to learn more about end-of-life coaching and work to become an EOL Doula. This can mean so many things, and again, I don't know exactly what it will mean for me.

I do know two things that I am very passionate about. One is getting your paperwork together. To die without a will, without an advance directive, will cause chaos in your family. And not one of us knows when we will die, but we all will. You do not have to be dying to get this done! It's actually best if you aren't. Don't leave your family in a pickle! The second thing is actually talking about death. It is NOT taboo to talk about it. You have to talk about it. Let's do this!

More to come soon!

Send a message to learn more

07/31/2025

Menopause and the brain

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.Many of the symptoms of me...

07/30/2025

I’ve continued on my learning journey, and I am even more ready now to get this out there for the masses. Affordable. Virtual. 8 sessions. Message me for more details.

06/23/2025

Plant Ally Study Group meets July 6 1-3pm at Iroquois Library. Members will share their research on lemon balm, marshmallow, and yarrow with discussion about good vs bad information, best practices with research, and creating your own Materia Medica.

04/27/2025

Plant ally study group happening!

01/01/2025

And let the first step be caring for yourself!! Weekly women’s circles, monthly New Moon women’s circles, menopause coaching and circles, menopause reiki (virtual and mobile), bi-weekly menopause coffee chats, monthly lunch and learns, and mobile massage! Schedule your appointment today! Questions? Email or message me. Lynn@lynnquire.com.
#2025

12/01/2024

Today is the last day of the daily gratitude posts. I realized I typed out but never posted yesterday’s. 🤪 Yesterday’s was supposed to say “today, I’m grateful for the quiet time I am privileged to enjoy through the day.”

Today, day 30, I’m grateful for snow. I’m not a cold weather person, but as I get older, I’m much more appreciative of this season. I see more beauty in it each year. Maybe it’s because I’ve reached my crone years, therefore understand the cycles much better. Don’t get me wrong, I’d love to live where it’s 75-80 degrees year round, but I don’t. So I am making the best out of what is before me and learning to love it.

I hope you’ve been able to find a little bit of gratitude in each day, and continue recognizing it throughout the year, not just during November.

11/29/2024

Today, I’m thankful for family, and for our son and DIL hosting dinner. 💜💜