Linchpin Performance

Linchpin Performance NOT YOUR GRANNY'S PHYSICAL THERAPIST

Knee pain is rarely about the knee alone.It’s about what your system can tolerate:capacity, strength, control, and recov...
12/19/2025

Knee pain is rarely about the knee alone.

It’s about what your system can tolerate:
capacity, strength, control, and recovery.

When those don’t match the demands you place on your body, pain shows up as the messenger.

We don’t chase symptoms.
We diagnose why your body is struggling so the solution actually lasts.

If this made you rethink your knee pain, you’re exactly who we work with.

When progress matters, efficiency matters.At Linchpin Performance, we use tools like Blood Flow Restriction intentionall...
12/18/2025

When progress matters, efficiency matters.

At Linchpin Performance, we use tools like Blood Flow Restriction intentionally — not a provide an unbelievable ‘shortcut’, but to eliminate wasted time and unnecessary stress.

The goal isn’t just getting you stronger.
It’s getting you back to training, work, and the life you care about — sooner, and with confidence.

If you’re tired of slow progress or repeated setbacks, let’s map the most efficient path forward.

🔗 Book an evaluation
📍 Linchpin Performance | Louisville, KY

"Linchpin Performance has been a vital part of my training journey, keeping my body firing on all cylinders in preparati...
12/12/2025

"Linchpin Performance has been a vital part of my training journey, keeping my body firing on all cylinders in preparation for IPF Worlds and World Games. I look forward to many more competitive years with their guidance and knowledge.”

Something important is finally arriving for the women who train hard, live full, and expect more.Starting this December,...
11/19/2025

Something important is finally arriving for the women who train hard, live full, and expect more.

Starting this December, we’re introducing a new standard of pelvic care for active women — led by Dr. Dee, DPT.

Built around precision, intention, and real performance.

To launch, we’re opening a limited $49 Evaluation (normally $300) for early access.

If you’ve been dealing with pelvic pressure, leaking, pain with lifting or running, postpartum core issues, or a body that hasn’t felt “right” in years… this is your moment to step into care that actually matches your standards.

✨ The first step? A quick discovery call.

It’s fast, no-pressure, and helps us understand what you’re feeling and whether pelvic floor PT is the right fit.

Tap the link in our bio to schedule your call.
December spots are already being claimed — grab yours early.

Want to understand what your body actually needs and not just what cracks?Book a sessionWe don’t guess. We measureEngine...
11/15/2025

Want to understand what your body actually needs and not just what cracks?

Book a session

We don’t guess. We measure

Engineered Durability

(PS we frequently use joint manipulation as part of a plan of care)

Please help us welcome Dr. Dee Clegg to the Linchpin Performance team!  We’re pumped!Dee will be leading our Pelvic Floo...
11/13/2025

Please help us welcome Dr. Dee Clegg to the Linchpin Performance team! We’re pumped!

Dee will be leading our Pelvic Floor Division and will begin seeing patients the first week of December!

Here is what she has to say about herself:

Hi, I’m Dee! I’m a mama of two little girls and two corgi dogs. I graduated from Bellarmine’s DPT program in 2025, have a MBA, in Finance, and Bachelors Degree from the United States Military Academy. I served in the Army for 10 years as a Logistics Officer before pursuing Physical Therapy. I played D1 college Soccer and ran track and I have a background in both competitive Crossfit and Powerlifting, and hold a bench press world record. My focus is on both Orthopedic and Pelvic Health for the female athlete or fitness forward mamas, pregnant and postpartum included.

Performance Based Pelvic Floor Therapy🗓️ Dec 2025We can’t wait to introduce you to our new doctor!
11/09/2025

Performance Based Pelvic Floor Therapy

🗓️ Dec 2025

We can’t wait to introduce you to our new doctor!

In the month of November, we’re showing gratitude to our people by hosting a $500 grand prize giveaway.Every time you he...
10/31/2025

In the month of November, we’re showing gratitude to our people by hosting a $500 grand prize giveaway.

Every time you help us spread the word about Linchpin Performance in November, you’ll earn tickets to enter into this drawing.

🦃Refer a friend who books an evaluation = earn 3 tickets + a FREE session for YOU
🦃Leave a Google, Yelp, or Facebook review = earn 2 tickets per review
🦃Tag us on an Instagram story/post = earn 1 ticket per mention

Bonus tip: You can leave reviews on all three platforms (Google, Yelp, Facebook), earning 2 tickets per review. You can even use multiple email addresses to leave reviews!

The more thanks you give, the more chances you have to win. The grand prize: a $500 gift card to the store, restaurant, or vendor of your choice.

No caps. No gimmicks. Just gratitude in motion, and a chance to make someone else’s health journey better.

This giveaway is active November 1-30. Winner announced December 1.

🎃 October = our busiest month.Jason’s back for a shoulder tune-up — machete season hits hard.Dracula’s working on his ne...
10/30/2025

🎃 October = our busiest month.

Jason’s back for a shoulder tune-up — machete season hits hard.
Dracula’s working on his neck mobility (coffin ergonomics are brutal).
Elfy finally fixed her broom posture.

Even the monsters know: movement matters.

🩸 Stay ahead of your own aches before they turn you into one. 💀

We don’t guess. We measure what matters and build with purpose.Your goals lead. We engineer durability that lasts.At Lin...
10/28/2025

We don’t guess. We measure what matters and build with purpose.
Your goals lead. We engineer durability that lasts.

At Linchpin Performance in Louisville, KY, we help athletes, runners, and high performers stay pain-free, strong, and moving their best.

Our approach isn’t about chasing symptoms—it’s about using objective testing, data-driven assessments, and individualized performance plans to find the root cause and build lasting results.

If you’re tired of temporary fixes and want precision-driven physical therapy that actually moves the needle, this is your sign.

💥 Engineered Durability starts here.

📍 Performance Physical Therapy | Louisville, KY

“Linchpin Performance has been a huge part of my success in competitive CrossFit. Over the past year, they’ve helped me ...
10/22/2025

“Linchpin Performance has been a huge part of my success in competitive CrossFit. Over the past year, they’ve helped me work through several injuries and always found a way to get me back out on the competition floor”

Our team had an incredible night at the  Open House — and we couldn’t be more proud to stand beside a team that’s truly ...
10/10/2025

Our team had an incredible night at the Open House — and we couldn’t be more proud to stand beside a team that’s truly raising the bar for health and longevity here in Louisville.

What they’re building isn’t your typical “wellness clinic.” It’s precision-based, science-driven, and fully invested in helping people live stronger for longer. From advanced diagnostics and metabolic testing to lifestyle and recovery optimization, every detail reflects their mission to keep you performing at your highest level — for decades, not just today.

At Linchpin Performance, we’re big believers in proactive, data-driven care. That’s why we love partnering with teams like Sano Longevity who share that same commitment to helping Louisville’s high performers stay unstoppable.

Here’s to collaboration, innovation, and a stronger, healthier city. 💥

Address

Louisville, KY

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15025322994

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Linchpin Peformance

is the premier service for your performance rehabilitative needs in Louisville, KY. We strive to create a culture of transparency, integrity, and unmatched quality of care for our patients. As a mobile out-of-network practice, we will meet you at your gym, home, or office, walking with you every step of the way until your goals are met.