I am a 500 RYT certified yoga teacher in the Louisville, Kentucky area. I LOVE what I do and aim to
05/11/2014
Only 1 chance for some sweaty yoga with me on this rainy day! 11:30am at HYL for Yoga Core - hope to see you there :)
16/09/2014
Autumn is the best time to come back to your practice! Join me tonight for Yoga Core tonight at HYL for some sweaty yoga action!
08/02/2014
It's snowing….again :)
But it will be nice and hot at Betsy's Hot Yoga today at noon. Join me for some Yoga Core and some heat!
Namaste
09/01/2014
Thursday Yoga:
5:30pm @ Get Healthy Now (UofL)
7:30pm Hot Yoga Louisville
31/10/2013
Happy Halloween! Trick or treat will be soggy and cold, so come and enjoy the hot studio at HYL for some Yoga Core 7:30pm! Namaste
22/10/2013
Even though the amazing Bryan Kest is in town, classes are still on at HYL! So, come and see my Yoga Core at 7:30. Namaste
17/10/2013
Hey yogis! Yoga Core tonight 7:30 at HYL. What would feel better on this cold day than sweating your cares away? Hope to see you there. Namaste
15/10/2013
I'm back in action tonight for Yoga Core at HYL 7:30pm. Hope to see you there :)
24/09/2013
I don't know about you, but this fall weather makes me want to sweat. Meet me at HYL this evening 7:30 for Yoga Core and I promise to make that happen :)
18/09/2013
If you haven't checked out The Studio by Intensity Fitness, make tomorrow morning the day to do it! I'll be teaching a 10:00am Vinyasa yoga class and you can see the beautiful space and see all the other classes offered.
Hope to see you tomorrow morning! Namaste
16/09/2013
Hey Yogis!!! Yoga Core tomorrow night at HYL 7:30pm. Be there and sweat your b***y off (literally). :)
14/09/2013
While I know the big game has the same start time as my Yoga Core class tomorrow, you will be doing yourself a favor (especially Cat fans) if you come and find your yoga balance and then join the game in the 2nd quarter. See you there! HYL 12pm :)
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