JD Fit Home of JAD CrossFit

JD Fit Home of JAD CrossFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JD Fit Home of JAD CrossFit, 6110 Broadcast Parkway, Loves Park, IL.

•Jake Dickinson: Head Coach, Owner, Crossfit L3 Certified Coach, Precision Nutrition L1
•Ashley Dickinson: Coach, Owner, CrossFit L1, Precision Nutrition L1
•Sue Carter: Coach, CrossFit L1
•Kyle Harris: Coach, CrossFit L1
•Jesse Geiken: Coach, CrossFit L1
•Gunnar Morris: Coach, CrossFit L1

1000 burpees, 4 teammates, 1 powerful cause.Our team came together for Burpees for B***s to show love and support for Va...
11/09/2025

1000 burpees, 4 teammates, 1 powerful cause.

Our team came together for Burpees for B***s to show love and support for Vanessa - reminding her she’s surrounded by strength and community.

11/08/2025

Lateral burpee box jumps 😮‍💨

Rudy hitting his favorite movement 😎
11/07/2025

Rudy hitting his favorite movement 😎

Sled pushes giving off that Sisyphus vibe 🪨😓
11/06/2025

Sled pushes giving off that Sisyphus vibe 🪨😓

Lots of people on the board for Committed Club for the month of October!
11/04/2025

Lots of people on the board for Committed Club for the month of October!

Great month for PR’s and there’s still a lot more out there lying in wait. Way to put in the work everyone, can’t wait f...
11/03/2025

Great month for PR’s and there’s still a lot more out there lying in wait.

Way to put in the work everyone, can’t wait for another good month!

While we do play a lot of games in our CrossFit Kids class, we also make sure to sprinkle in more traditional strength a...
11/03/2025

While we do play a lot of games in our CrossFit Kids class, we also make sure to sprinkle in more traditional strength and conditioning exercises too.

The work doesn’t stop just because it’s the weekend.
11/02/2025

The work doesn’t stop just because it’s the weekend.

10/31/2025

When someone tells you the house down the street is giving out king sized candy bars 💀🎃👻

The paralette pass through is an underutilized exercise. It requires a large amount of arm and core strength and can be ...
10/31/2025

The paralette pass through is an underutilized exercise. It requires a large amount of arm and core strength and can be used to develop foundation strength that can be applied to higher level gymnastics movements.

Kettlebells are a great option to challenge the body with a different stimulus. The shape and balance point causes them ...
10/30/2025

Kettlebells are a great option to challenge the body with a different stimulus.

The shape and balance point causes them movements with them awkward and challenging. The causes your body to adapt, get stronger in other areas and ultimately become more durable.

Some work and lots of play! In our kids class, we use games to motivate kids to move constantly and build a strong base ...
10/29/2025

Some work and lots of play!

In our kids class, we use games to motivate kids to move constantly and build a strong base of athleticism.

Address

6110 Broadcast Parkway
Loves Park, IL
61111

Opening Hours

Monday 5:45am - 12:30pm
Tuesday 10am - 6:45pm
Wednesday 5:45am - 6:45pm
Thursday 5:45am - 6:45pm
Friday 5:45am - 6:45pm
Saturday 10am - 11:15am

Telephone

(815) 291-5253

Website

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