I'm a fiance, mother of 2 girls, and animal lover. We have dogs, horses, cows chickens, and cats. I am a Certified Equine Sports Massage Therapist. A little bit about me: In April 2014 I started my health and fitness journey because I needed to lose the baby weight. I was becoming depressed more each day and knew something needed to be done so I could feel better about myself and my body. I knew the gym was out of the question because I work 40+ hours a week and I am a full time single mom. That is when I was introduced to Insanity. Insanity changed my life completely. I have lost 35 pounds since starting my journey, but still struggle from time to time because I am human. I now help individuals lose weight and become the best version of themselves through proper nutrition and exercise. No weight loss gimmick here-- just hard work and results! Being a busy momma I know the health of my family and I is vital, which is why I love living a natural way of life. If I can use essential oils instead of prescription drugs and over the counter meds then I'm all for it! Not only is our health important, so is our 4-legged family members, which is why I ensure I use the most Pure Therapeutic grade oils. As a horse owner, I know how much owners put their horses through endless work and training, which can hinder the horses performance. Through massage; tension and adhesions are broken up by using a series of different strokes. Massage can increase circulation and oxygen to the area, the body will naturally remove toxins and tension from the affected areas leaving the horse feeling more relaxed, in less pain, and able to perform better than before. Feel free to reach out to me regarding your health and fitness needs and/ or to schedule a massage appointment for your equine friend.
~Karla
