Grind & Glide Gua Sha

Grind & Glide Gua Sha Built for Athletes. Engineered to Heal. Gua Sha boosts circulation, helping muscles recover faster, reduce soreness, and enhance performance. BOOK NOW!

Located in Lubbock, Texas, we specialize in Gua Sha therapy and muscle recovery tailored for athletes and active individuals. Our fascia-scraping techniques help reduce tightness, improve range of motion, break down adhesions, and support lymphatic drainage. Built for athletes and engineered to heal, our targeted treatments promote wellness, speed recovery, and support your ability to train harder, longer. This therapy is also beneficial during post-orthopedic recovery to support healing, reduce swelling, and minimize scar tissue formation. https://app.squareup.com/appointments/book/btdo12ixs1wy7x/LCDATKYK38R07/start

⚡ Your body is your power source.When you recover right… you perform different.Openings available — scan the QR code to ...
11/07/2025

⚡ Your body is your power source.
When you recover right… you perform different.

Openings available — scan the QR code to book.
Glutes sore? Hamstrings tight? Back locked up?

We got you.

Recover Hard. Move Strong.

10/26/2025

⚡ Recover Hard. Move Strong. ⚡
📅 Book your Grind + Glide session today!
📍Lubbock, TX | 💥 Muscle Recovery Specialist

Join us on Monday the 27th from 4–8 p.m. for the Trunk or Treat Car Show! Family-friendly fun with candy, cool cars, an...
10/21/2025

Join us on Monday the 27th from 4–8 p.m. for the Trunk or Treat Car Show! Family-friendly fun with candy, cool cars, and community. We’ll have recovery tips, quick education on Gua Sha for athletes, and booking info. Swing by our table and say hi!

10/15/2025
10/06/2025

If you’ve been on the fence about trying Gua Sha…
Take a look at what our clients are saying!
Real results. Real recovery.
From athletes to everyday warriors—see why so many trust Grind + Glide for muscle recovery, pain relief, and performance.

⭐ Check out our reviews and book your session today!
📅 Recover Hard. Move Strong.

09/24/2025

09/13/2025

Day 2 tryouts in the books for at . Fueled by and recovery by .

09/04/2025

Huge shoutout to and for having us out tonight!

Always an honor to help keep athletes healthy, mobile, and ready to perform at their best.

08/29/2025

Address

4007 98th Street
Lubbock, TX
79423

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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